Kududzira kushanda kweropa kuverengerwa vana kwakaoma zvakaenzana nevakuru. Kunyange zvazvo kuwedzerwa kwehutano hwemagavi kuverengwa kunogona kufananidzwa nyore nyore nehuwandu hunobudiswa hunoenderana nezvinoonekwa sechinhu chisina kujairika uye chisina kujairika, kuenzanisa kwakajeka kwakadaro hakugoneki kuvana. Nemhaka yokuti miviri yevana inoshanduka zvakakurumidza muhupenyu, kuwedzerwa kweropa kuverengerwa kunofanira kuchinjwa nokuda kwehurefu, makore, uremu, uye hutano.
Aya maitiro akachinjwa anobva aenzaniswa nematafura akaoma anotarisa "percentile ranges." Rutivi rwemagetsi rinotaurira chiremba kuti kuyerwa kweropa kwakaenzana kune vamwe vana kuburikidza nokutarisa kuwirirana kweropa rekuverenga kuverengwa kubva kumamirioni evana.
Somuenzaniso, kana chiremba wako achikuudza kuti mwana wako wega yega inowanikwa mumakore makumi matanhatu nematanhatu, zvinoreva kuti 35% yevana vezera rimwechete, kureba, uremu, uye hutano vane huwandu hwehutano hwepamusoro pane mwana wenyu. Nokuda kwezvinangwa zvakawanda, zvinetso zveropa zvichibva kune makumi mashanu kusvika kune makumi mapfumbamwe nemapfumbamwe zvinotaridzirwa sezviri mukati mehutano hwemazuva ose, asi hupamusoro kana huri pasi hunoti hunogona kuratidza kudiwa kwokurapa mune zvehutano.
Nzira Yokutsanangurira Chirwere Chekudzivirira Ropa Kuverenga
ICenter for Disease Control (CDC) inochengetedza dhairidzo inoshandiswa kubudisa hurumende yepamutemo yeropa maitiro ose, uye iyo yese data inowanikwa pachena kuvanhu.
Izvo zviyero zvehumwe hwehurefu, uremu, uye muviri hukuru index (BMI) inoshandiswa kubudisa mapeji evanhu vanowanikwawo mavhidhiyo anowanikwawo pakutsvaga (PDF Format):
- Kuremekedzwa neChechi Chiri
- Vakomana
- Vasikana
- Kurema Nemazera Makore
- Vakomana
- Vasikana
- BMI neChechi Zvakare
- Vakomana
- Vasikana
Iyi data yakasanganiswa yakaungana kubva kumakwikwi akawanda ezvesayenzi nemishonga yemakiriniki pamwe chete inozivikanwa seNational Health uye Nutrition Examination Survey (NHANES), ichakutendera kuti uone kuti nhamba dzemwana wako dzipi dzinofananidzwa nematunhu enyika yeUnited States.
Zvimwe zvinobatsira, kunyange zvakadaro, ndiyo yakagadzirwa neropa rekushandiswa kwemapuranga akave akashandiswa achishandisa data yakasvibirira yeNYANES. Iyo yakanyorwa neropa rega rega percentile charts inowanika kuti idzivirire kuburikidza nehungano pasi apa:
- Chirongwa Chepachiviri Ropa Rakamanikidzwa Chati - Vakomana
- Chirwere chepachiviri Ropa Rakamanikidzwa Chati - Girls
Kuti ushandise maratiro akaenzana, kutanga, iva nechokwadi chokuti unosarudza yakakodzera murume kana kuti chechi chati. Shandisai chinyorwa chakasara chemahombekombe kuti uwane rutsva runoenderana nemakore emwana wako. Cherechedza kuti yezera rimwe nerimwe rine mitsara ye 90th uye 95th percentile ropa. Mutsara imwechete imwe neimwe inomiririra urefu hwepiscentile. Kufananidza nepamusoro koromo ne 90th kana 95th percentile yemakore-yakanangana neropa rekurwisana rinokuratidza iwe kukosha kwehuwandu hwehuwandu hweropa percentile.
Izvi zvinonzwika zvakanyanya kuoma kupfuura zvazviri chaizvo. Ngatiedzei muenzaniso. Iti iwe une mukomana ane makore mana uyo ane 103cm kureba (40,5 inches, kana anenge 3.5ft). Iwe unotanga kutarisa kukwirira kweCDC nezera rezera kuti uwane urefu hwemwana wako percentile. Mukomana ane makore mana uyo ane 103cm kureba angave anenge anenge makumi mashanu paupamhi percentile (tsvaga nharo iyo nguva uye urefu hunopindirana uye sarudza mutsindo uri pedyo).
Iye zvino, uchishandisa ropa rinoshandisa purogiramu yeropa, unogona kuwana cutoff mararamiro ekudzvinyirira kweropa re 90 nere 95th mumusikana ane makore mana ari mukati memazana makumi manomwe nepamusoro percentile. Kushandisa ropa rinoratidzira rinopa zviyero izvi kumwana wedu muenzaniso:
- 90th percentile ropa = = 109/65
- 95th percentile yeropa = 113/69
Edza kushanda kunze kwema 90 uye 95th percentile yezvinokonzerwa neropa kune mienzaniso iyi (mhinduro kumagumo enyaya ino):
- Mukomana ane makore gumi mumakore makumi mapfumbamwe nepamusoro percentile
- Musikana ane makore 5 ane 116cm kureba
Mushure mekushanda nemataiti aya, munoona kuti kufanana nepamusoro pezvinhu zvose zvinodiwa zvinogona kunge zvakaoma.
Kunyange zvazvo nzira yacho isiri yakaoma zvikuru, inogona kuva yakavhiringidza uye inopedza nguva. Nokuda kwezvikonzero izvi, zvakakosha kusiya basa rekufungisisa kududzirwa kwechirevo chekudzivirira kweropa kwevana vako kune unyanzvi hwehutano hwakadzidziswa.
Mhinduro dzeMuenzaniso Mibvunzo:
Mukomana ane makore gumi nemakore makumi mapfumbamwe pakureba percentile:
- 90 Percentile Dambudziko Ropa = 118/77
- 95th percentile ropa = = 122/81
Musikana ane makore 5 ane 116cm kureba:
- Height Percentile = 95th
- 90 Percentile Rakamanikidzwa Ropa = 109/69
- 95th percentile blood pressure = 113/73
Sources
> Yechitatu yeZimbabwe Health and Nutrition Examination Survey, 1988-1994.
http://www.cdc.gov/nchs/products/elec_prods/subject/nhanes3.htm
> Lurbe, E, Sorof, JM, Daniels, SR. Kliniki uye tsvakurudzo zvimwe zvekuvhara ropa kuongorora kwevana. J Pediatr 2004; 144: 7.
> Dasgupta, K, O'Loughlin, J, Chen, S, et al. Emergence yekusiyana kwepabonde muhuwandu hwehutachiona hwehutachiona hwepamusoro: kushandiswa kwekanguva yenguva duku yeboka. Circulation 2006; 114: 2663.
> Rosner, B, Prineas, RJ, Loggie, JM, Daniels, SR. Ropa kuderedza mazita emwana nevechiri kuyaruka, nekukwirira, zvepabonde, nezera, muUnited States. J Pediatr 1993; 123: 871.
> DHHS, PHS, NIH, National Heart, Lung, uye Blood Institute. Kuvandudza paTabk Force Report (1987) pamusoro peHigh Blood Pressure muvana neAdolescents: A Group Working Report Kubva ku National High Blood Pressure Program Program. NIH Publication 96-3790; 1996; 7-9.