Bhuku rekuzvipira kwako pachako, asi rega rakaoma kuti uyambuke
Kufambisa zvigadziro zvinogadzirisa vanhu vane MS kuti vaite zvekuita mumabasa anosanganisira nzvimbo dzose dzehupenyu, sekuungana kwemhuri, kushanda kwezvakaitika, uye kushamwaridzana.
Asi kushambadzira kambani yekugadzirira kunogona kusimbisa rusununguko uye kubatsira munhu kuchengetedza simba, zvichida kudzorera kumunhu hutano hwehupenyu hwaanofanirwa.
Mienzaniso yekufambisa zvombo zvekushandisa mu MS zvinosanganisira:
- Cane
- Mhemberero dzetsoka-pika kana mabhesi
- Walkers
- Vashanduri kana vanofamba
- Manual wheelchairs
- Masimba-anobatsira zvikwama zvevhiri
- Motorized scooter
- Power wheelchairs
Ndichange Ndida Kushandiswa Kwekushandisa Pamberi Dhiyabhorosi?
Zvakanyanya kuoma kutaura, sezvo pane zvinhu zvakawanda, zvisingazivikanwi, izvo zvinosarudza kana kana kwete munhu ane MS achange adikanwa nekufambisa chipangizo chekubatsira. Zvimwe zvezvinhu izvi zvinosanganisira rudzi rweMS munhu munhu ane, uye chiito chemuitiro wevanhu-mumwe munhu anoshanda uye anoramba achishanda anogona kunonoka kudiwa kwavo kushandisa girachaira, somuenzaniso.
Izvo zvataurwa, pane kumwe kutsvakurudza kunze uko kupindura zviri nani mubvunzo uyu. Imwe yongororo yakarondedzera kuti vanenge 80 muzana yevanhu vane MS vachabva vachifamba matambudziko mumakore gumi kusvika kune gumi nemashanu shure kwekutanga kwe MS. Chimwe chidzidzo chakawana kuti mushure memakore makumi matatu ekurwara, inenge hafu yevanhu vane MS vakatsvaga kudiwa kwekadhi kana kuti vakarondedzera zvakanyanya kukura kwekuremara.
Zvakakosha kucherechedza, zvakadaro, kuti izvi zvinongova zviverengero uye hazvifanotauri kuti chero munhu upi zvake anenge achida kushandiswa kwekambani yekubatsira. Mune mamwe mazwi, munhu wose we MS anowanana. Nyanzvi yako yezveuropi ichakwanisa kuve nani kufanotaura yako yako yakasiyana MS-uye kunyange zvakadaro, zvichiri zvakaoma kuziva.
Zvikonzero zvekuva neMobility Assistive Device
Imwe pfungwa isina kururama pamusoro pemafambiro ekufambisa muSMS ndeyokuti inonyanya kushandiswa kune vanhu vasingagoni kufamba mumuviri-mune mamwe mazwi, vanhu vanorasikirwa nemotokari basa. Asi chokwadi ndechekuti vanhu vane MS vanoshandisa mazvigadziro aya kuti vatarisire zviratidzo zvakawanda zveMMS-izvo zvinopedzisira zvichivhiringidza kukwanisa kwavo kufamba. Zviratidzo izvi zvinosanganisira:
- kuenzanisa matambudziko (somuenzaniso, uchechezi kana kusava nekubatana)
- kushungurudzika kwemanzwiro (somuenzaniso, kupera mumakumbo avo uye / kana netsoka)
- musimba kushaya simba (somuenzaniso, kudonha kwetsoka)
- musungo musimba kana spasticity
- kurwadziwa
- kuona zvinetso
- kuora mwoyo
Chimwe chiitiko chaizova munhu ane utsi hwe MS uyo anonzwa kuora mwoyo kunopera mushure mekuita zvekutengesa kwevhiki nevhiki. Muchiitiko ichi, angashandisa chikwama chemagetsi kuti asvike uye kubva kumotokari yake uye kuti asvike muchitoro chikuru, asi kana ari pamba, anokwanisa kufamba-famba zvakanaka pasina giracha rake. Saka, panguva ino, chigadzirwa chake chinoshandiswa chinoshandiswa senzira yekuchengetedza simba.
Iyi inyanzvi uye yakachenjera yekugadzirisa hurongwa. Nei uchideredza simba rako rinokosha pane imwe basa revhiki nevhiki? Pane kudaro, chengetedza simba rako kune chimwe chinhu chaunofarira, sekutamba nevana vako kana vazukuru, kudyara maruva, kana kuenda kundodya nevanin'ina.
Kufamba Mazano Ekubatsira Kunogona Kukurudzira Manzwiro
Kuuya kwekufambisa kwehupenyu muhupenyu hwako kwaive kana kuti ingangodaro nguva inopesana nemanzwiro. Kune rumwe rutivi, unogona kutarisa chigadziro sechiratidzo chekurasikirwa kwako MS inokuisa zvisina kufanira, uye izvi zvinogona kutungamirira kumanzwiro ekutsamwa, kusuruvara, kuramba, uye kutya kwenguva yemberi. Kune rumwe rutivi, chigadzirwa chako chinogona kukupa tariro uye rusununguko rwechokwadi. Inogona kupa rusununguko, ichikubvumira kuchengeteka uye nyore nyore uye kugamuchira hupenyu huno.
Pakuguma, kana iwe uchiona zvakanyanya kana kusuruvara kusuruvara pamusoro pekushandisa kambani yekufambisa shandiso, tapota iva nechokwadi chekutaura nemumwe wako MS chiremba, mukoti, kana mushonga.
Vanogona kukubatsira iwe kuburikidza nehupenyu hunochinja hupenyu uye hushanda newe kuti uende mberi nechivimbo uye pachedu pachedu.
Shoko Rinobva
Zvakakosha kucherechedza kuti mafambiro ekufambisa mafambiro inzira imwe chete yekugadzirisa matambudziko ekufamba. Dzimwe nzira dzinowanzodiwa kuti uwedzere rusununguko rwako uye hupenyu hwehupenyu hwakafanana:
- rehabilitation therapy for maitiro anokodzera kudiwa yako MS
- mishonga yekugadzirisa kuora mwoyo, kuneta, uye musimba masimba
- kuchinja kunogadzirwa kumba kwako uye / kana nzvimbo yebasa (mushandi wepabonde anogona kubatsira izvi)
Pakupedzisira, kana iwe uchida kambani yekufambisa, iva nechokwadi chokuti unoshanda sechikwata neurologist yako uye mumuviri kana muhutano. Nenzira iyo iwe unowana kona yakanaka-imwe yakachengeteka, yakasununguka, uye iri nyore kuti iwe ushandise.
> Sources:
> Kister I. Nhoroondo yezvakawanda zvinonzi multiple sclerosis zviratidzo. Int J MS Care. 2013 Kuwa; 15 (3): 146-58.
> National MS Society. Kuramba Mobile.
> Souza A et al. Multiple sclerosis uye yekufamba-yakabatana-rubatsiro rwekamberi yekugadzirwa kwezvinhu: kuongorora kugadzirisa mabhuku. J Rehabil Res Dev . 2010; 47 (3): 213-23.