Ruregerero Kubva Munowanzokonzera Simba Rokuputika
Iyo yakanakisisa kurapwa kwe hip bursitis, kana chero ipi zvayo yebursitis, inotarisirwa kugadzirisa kupisa kunokonzerwa nemamiriro aya. Sezvakaita chero chirongwa chekurapa, nguva dzose taura nachiremba wako usati watanga mishonga ipi zvayo. Izvo zvakanyanya kurapwa kweiyo hip bursitis inosanganisira:
- Zorora
Izvi zvinowanzoreva nguva yekusabatanidzwa mune zvemitambo kana zvinhu zvinowedzera zviratidzo zvako. Sezvo mutemo wehuwandu hwechigunwe, chero basa ripi rinokonzera hup bursitis kurwadziwa kunofanira kudziviswa-izvi zvinongobatsira pakuputika kwe bursa.
- Anti-inflammatory Medication
Anti-inflammatory medication (eg Motrin, Aleve, Naprosyn, etc.) ichabatsira kudzora kuvhiringidzika kunobatanidza ne hip bursitis. Iyi mishonga inobatsira marwadzo pamwe nekuderedza kuputika. - Ita Kuti Hakuvadzwa
Kushandisa nzvimbo ye hip bursitis nguva zhinji kunobatsira kuderedza zviratidzo. Kunyanya mushure mekuvhiya, ice rinogona kudzora kuvhiringidza uye inokurudzira kuteerera kweropa kunzvimbo yakakuvara. - Aspiration / Drainage yeBursa
Mune vamwe varwere vane huwandu hwehuwandu hwakakonzerwa mukati meBrasa, nheyo inogona kuiswa muBrasa kuti ibvise maridhi. Izvi hazviwanzodikanwi munyaya dze hip bursitis, asi kana zvapedzwa zvingave zvakabatanidzwa nejekiti ye cortisone. - Cortisone Injection
Chirwere che cortisone chinogonawo kupiwa mu bursa kune varwere vane marwadzo. Iko cortisone injection inobatsira nokuti inogona kuva zvose kuongororwa nekurapa. Mumamiriro ezvinhu apo hip bursitis inogona kuva imwe yezviongorori zvinowanzofungidzirwa, cortisone inogona kupiwa kuti ione kana kupfura kunobatsira kuderedza zviratidzo.
Pane imwe nguva zviratidzo zvinotungamirirwa, mamwe maitiro ekusimbisa maitiro uye kutambisa maitiro angabatsira.
- Stretching
Vakawanda vanorwara vanowana zororo nekutenderera kwemisungo nematafura anowanikwa pamusoro pekunze kwechiuno, kunyanya boka rekutiotibial. Mhedziso ndeyokuti humwe huri nani hunoita musuru uye tendon huchafamba nyore uye husingaiti hup bursitis. Kunyatsotarisa nzira dzakakodzera dzokutambisa kunokosha.
- Therapy Therapy
Kushanda nechiremba wepanyama inobatsira kurapwa kwevatano vane hip bursitis. Haisi chete chete mutapi anogona kubatsira kuvaka chirongwa chakakodzera chekutambisa uye yekurovedza muviri, asi vanogona kushandisa nzira dzakadai sa ultrasound iyo inogona kubatsira.
Kuvhiya Kwenguva Dzose Kunobatsira Hip Bursitis?
Kurapa kurapwa kwehup bursitis hakuwanzodikanwa, uye varwere vakawanda vanotendeka nezvekurapa vanovandudza mukati mavhiki matanhatu. Varwere vasingazorora pamabasa avo kusvikira kuvhunika kunopera kunowanzova nekudzoka kwehup bursitis zviratidzo. Uyewo, varwere vanodzoka zvakare nehasha (kureva kwete kuvaka zvishoma nezvishoma), vanogonawo kuwana kuti zviratidzo zvavo zvinodzoka.
Mune zviitiko zvishomanana apo chirwere chinodikanwa, izvi zvinogona kuitwa kuburikidza nekukanganiswa kuduku, kana dzimwe nguva kunogona kuitwa arthroscopically. Chero nzira, bursa inongobviswa (inonzi bursectomy), uye murwere anogona kutangazve mabasa avo. Kuvhiyiwa kunoitwa sechirwere chepanyama, uye kakawanda karoti zvinoshandiswa chete kwemazuva mashomanana. Murwere haafaniri bursa saka saka kune zvishoma zvinetso kubva kune chirwere ichi. Zvinetso zvinowanzoitika ndezvipembenene zvine chokuita neesesthetic uye utachiona.
Sources:
Fox JL. Basa re arthroscopic bursectomy mukurapa kwe trochanteric bursitis. Arthroscopy . Sep; 18 (7): E34.
Paluska SA. Mhedziso yekukuvadza kwechiuno mukumhanya. Mitambo Yemutambo ; 35 (11): 991-1014.