Kana uine lupus, iwe unonyatsoziva kuti zvinogona kunge zvakaoma sei kutarisira utano hwako nekuwedzera kune hupenyu hwako hwose. Somugumisiro, unganzwa uchinetseka, unetseka, kana uora mwoyo.
Mubvunzo unokosha kuti uongorore ndewekuti zvinetso izvi zvinokonzera kuora mwoyo kana kuti lupus inokanganisa uropi uye inokonzera zvirwere zvekuora mwoyo.
The Impact of Lupus Muupenyu Hwako
Muna 2011, chidzidzo chinonzi "Psychosocial Limitations of SLE: Zvinokonzerwa neHealth Care Team" zvakatsigira izvo vanhu vari munharaunda ye lupus vachitoziva kare - kuti zvinetso zvekurarama ne lupus zvinogona kutungamirira kumanzwiro ekuora mwoyo uye kuzvidya mwoyo.
Kunyange zvazvo zvigumisiro zvingaita sezviri pachena kwamuri, chidzidzo chakadai chinobatsira pakupa nyika nyika nezviratidzo zvevanhu vane lupus vave vachiti kwenguva yakareba.
Sechikamu chekudzidza, vanenge 380 vanhu vane lupus vakaongororwa. Vakawanda vakagovera izvozvo, nokuda kwavo, chikuru chinokonzera kuora mwoyo uye kuzvidya mwoyo kunokonzerwa nezvinhu zviviri - kuchinja mukuonekwa uye kuitika kwepachirwere ichi, kunyanya kubatana uye kurwadziwa kwepfungwa. Iwe unogona kurondedzera here?
Kusuruvara kwebvudzi uye kuwedzera kwemahombekidzwa zvakanzi ndizvo zvinoshungurudza zvikuru pakuonekwa.
Kurasikirwa kwebvudzi kunogona kuva chiratidzo che lupus, kana kunogona kukonzerwa nokupora nemhaka ye lupus kana kuti kunokonzerwa nemimwe mishonga inoshandiswa kurapa lupus, yakadai se cyclophosphamide.
Vakawanda vatora zvidzidzo vakagovanawo kushaya simba kwepanyama, sekurwadziwa, kunokonzera kushushikana nokuti kukanganisa kunodzivirira vanhu kuti vasaita mabasa kana kupedzisa mabasa.
Vakashuma kuti lupus flares inobatsirawo kune manzwiro ekuora mwoyo uye kuzvidya mwoyo.
Uye saka ita zvinetso nekuwana inshuwarhu yehutano kana kuchengeta basa.
Zviri nyore kuona kuti zviitiko izvi zvose zvinokonzera sei manzwiro ekuderedza kuzvidzora, kuora mwoyo, kutya, uye kusuruvara, uye kuti manzwiro aya angaita sei kuora mwoyo nekuzvidya mwoyo.
Dzimwe Nzira Lupus Inobatanidza Nekutambudzika
Kune rumwe rutivi, lupus inogona kukanganisa uropi uye inokonzera kuora mwoyo uye dzimwe zviratidzo zvepfungwa.
Zvinogona zvakare kuti munhu atove ane dambudziko, kushungurudzika, kana imwe hutano hwepfungwa musati watanga lupus. Kune vamwe, matambudziko anopus anounza anogona kukuvadza utano hwepfungwa zviratidzo zvaive zviripo.
Zvinogona kunge zvakaoma kufungidzira chinokonzera utano hwepfungwa zviratidzo, asi zvakakosha kutaurirana nachiremba wako pamusoro pezvauri kuitika.
Kana rheumatologist yako ichifungira kuti lupus inokanganisa uropi hwako, inoda kukupa iwe mishonga yekuita lupus. Kana iwe kana ivo vanotenda kuti zviratidzo zvako zvinokonzerwa nezvipingamupinyi zvekurarama ne lupus, ivo vachakurukura mamwe maitiro ekurapa iwe - sematauriro ekutaura (anonziwo anonzi psychotherapy).
Apo Kuora Mwoyo Kunova Nengozi
Kana kuora mwoyo kuri kuve kutyisidzira upenyu iwe uye iwe uri kufunga kuzviuraya kana kuzvikuvadza iwe, tapota fanira kubatsirwa panguva iyoyo. Dana callline yokuzviuraya, yakafanana iyi (yakabva muU.S.), 1-800-273-TALK (8255).
Dana chero mumwe wevanachiremba vako, kunyanya mushonga wako kana chiremba chepfungwa kana iwe uine imwe. Taura neshamwari yaunovimba kana nhengo yemhuri uye uvakumbire kuti vakuendese kuchipatara.
Kana iwe uri woga, zviuye newe kune imwe nzvimbo yekukurumidzira, kana kudana 9-1-1 (muU.S.) kana nhamba inokurumidza munharaunda yako.
Kana iwe uchitya kubatwa muchipatara nekuda kwekuzviuraya, uzive kuti sezvipatara zvichengetedza vanhu mune dambudziko rehutano kusvikira vakachengeteka, kunyanya kunetseka kune umwe munhu kuzviuraya ndiko kuchengeteka kwavo. Utano hwako ndiyo nhamba yekutanga.
Apo Unoda Kutsigirwa uye Kubatsirwa Kwekuora Mwoyo
Pasinei nokuora mwoyo, kuzvidya mwoyo, kurwadziwa, kana kuonekwa kunochinja, upenyu ne lupus hahuna tariro. Semuenzaniso, mubhuku rakataurwa pamusoro apa, vatsvakurudzi vakaona kuti kana munhu ainzwa achidzora hupenyu hwavo, vasina kushushikana kana kuti vanozvidya mwoyo.
Nhanho yekutanga kukura pfungwa yekutonga yaunofunga pamusoro pehupenyu hwako ndeyekuti uone kuti iwe unotungamira chii.
Somuenzaniso, iwe usingakwanisi kudzora kuti iwe une lupus, une humwe hutungamiri hwehutano hwako. Kuwedzera maitiro ekugadzirisa unodzidza nekuita, inosimudza pfungwa yako yekudzora. Kutanga, tanga nemasimboti - chengetedza mishonga yako yezvechiremba , tora mishonga yako sezvakataurwa, uye tsvaka rubatsiro rwe lupus.
Kungofanana nekuona chiremba kunokosha kana iwe une lupus, kana uri kuora mwoyo, kuzvidya mwoyo, kana zvimwe zviratidzo zvehutano hwepfungwa, zvakakosha kutsvaka rubatsiro. Zvimwe kunze kwekuudza rheumatologist yako pamusoro pezviratidzo zvehutano hwako, funga kuona chiremba wepfungwa. Vachakuteerera, pasina kutongwa, uye vachakubatsira kuwana nzira dzekutsungirira.
Hazvinei kuti chii chaunoita, usachengetedza zvakaitika kwauri nekuora mwoyo kana kuzvidya mwoyo iwe pachako. Kune tariro uye kune rubatsiro. Kune vanhu vanoda kukuteerera pamusoro pezvawakave uchifamba nazvo. Vanhu vari munharaunda yegciwane neyekusingaperi ichakuyeuchidzai kuti tariro iripo. Ndivo mazano akaisvonaka uye achakubatsira kudzidza kudzidza kurarama kwako kwakanakisisa ne lupus. Kuwana rubatsiro kunogona kuva imwe sarudzo dzakanakisisa dzamunoita.
> Sources
Beckerman NL, Auerbach C, naBlanco I. Maonero ehutano hweSLE: zvinorehwa neboka rekutarisira utano. J Multidiscip Healthc . 2011; 4: 63-72.
Kivity S, Agmon-Levin N, Zandman-Goddard G, Chapman J, Shoenfeld Y. Neuropsychiatric lupus: a mosaic ekuratidzwa kwechipatara. BMS Medicine . 2015; 13:43.