Chiremba wako akashandisa kuongorora kweTSH, akuudza iwe zvawakagadzirisa zvaive zvakasikwa, uye kukutumira iwe munzira yako here? Chiremba wako anoita zvose zvaunogona kuti akubatsire kuwana utachiona hwako hunoonekwa uye hwakarapwa zvakanaka here? Iwe unogona kufunga saizvozvo, asi varwere vakawanda vanorwara nechirwere chetachiona, vachiramba vachiona zviratidzo zvisingaperi uye zvinoparadza, asi vanoudzwa kuti hakuna chimwe chinhu chiremba anogona kuita kuti abatsire.
Ichokwadi? Chiremba wako angave achiita zvikanganiso zvakajairika mukuongororwa kwako uye kurapwa-zvikanganiso zvinogona kukudzivirira kunzwa uye kurarama zvakanakisisa. Tarisa zvinhu izvi gumi uye ita kuti urege kuziva chimwe chinhu chiremba wako ari kuita!
Kutarisa kuNhamba Dzokuenzanisa Panzvimbo Yako uye Maonero Aunoita
Vashandi vazhinji vanotendesa nhamba dzekuedza, kubvisa zviratidzo zvako uye kuti iwe unonzwa sei. Vashandi vakawanda vatsva vanotenda kuti zviyero zvekuedza zvinongova chikamu chekuenzanisa, uye zviratidzo zvako-kusanganisira kuneta, kuwandisa, kuora kwehushutori, kushayiwa bvudzi, kupisa kwemuviri, uye kuora mwoyo, pakati pevamwe-inzira yakanaka yekuziva kana uri kuwana zvakakwana-kana kuti zvakanyanya-utachiona hwemishonga.
Vachivimba neTSH Test pane Panzvimbo Yakakwana Panel
Chiyero cheTSH chinongova chikamu chimwe chete chetachiona yakakwana yepaneti. Iwe unogona kuva neTSH inowira mu "mararamiro akaenzana," kana ari kune yakakwirira kana kumucheto kwepasi, asi iwe unogona chaizvo kuva nehutano hwehutachiona kana kuzvipira kwetachiona chirwere (kufanana neHashimoto kana kuti Graves 'chirwere).
Mushandi akanaka haatauri utachiona hwega bedzi pamusana peTSH, asi panzvimbo payo, unomhanya miedzo yakawedzerwa, yakadai seFree T4, Free T3. Utachiona hwemaperembudzi hunogona kuongorora mamiriro ega autoimmune nguva refu zvisati zvaitika dzimwe nheyo dzeropa dzikava dzisiri. Kurapa kwevanhu vane zvirwere zvinogona kubatsira chaizvo kukonzera kukura kwechirwere chetachiona mune vamwe vanhu.
Kunyora Rimwe Chirwere Chetachiona Cheroyo
Iyo yakanakisisa yemishonga yehutachiona ndeyezvinodhaka zvehutachiona izvo zvakachengeteka uye zvinobudirira zvinoshanda zvakakunakira iwe. Usarega mutapi achikuudza kuti iye kana kuti "anongorondedzera" ichi chinodhaka kana kuti mishonga. Icho chiratidzo chokuti une dhivhangeri uyo asinganyatsonzwisisi utano hwakaoma hwehutachiona. Kana imwe maruva evothyroxine (kureva, Synthroid, Levoxyl, Unithroid) isingashande, chiremba wako anofanira kunge achida kuedza mumwe. Uye kana levothyroxine isingashandisi, chiremba wako anofanira kunge achida kuedza T3 (kureva, Cytomel) kana utachiona hwepanyama.
Kwete Kutarisa Adrenal uye Mamwe Matambudziko eHormonal seChikamu cheMufananidzo
Kunyange iyo yakanakisisa yehutano inogona kushanda-kana kuti isingashande pamwe chete neyo-ingadai iine dambudziko reAdrenal uye hormonal isingatariswi zvakanaka. Kana chiremba wako asiri kutarisa mamiriro ako ekuwedzera uye hurimoni, ipapo chikamu chinokosha chehutano hwako chiri kukanganwa.
Kusinganisi Mashoko Akanaka Nezvokuti Ungatora Sei Mami
Iwe unoziva nezvekuti uye sei kutora calcium- uye calcium-yakasimbiswa juice-nemishonga yako ye thyroid? Zvakadini nesimbi kana mavitamini ane iron? Ko zvakadini ne-high-fiber diet? Kana iwe usingazivi pamusoro pezvinhu izvi, chiremba wako haakuudziri iwe ruzivo ruzivo runogona kubatsira kuti uve nechokwadi chokuti uri kuwana zvakanyanya pamishonga yako yekirori .
Kukundikana Kuziva Zviratidzo Zvinofananidzwa Nezviitiko zveTyroid
Zvinowanzoonekwa kuti vanachiremba vanokundikana kuona kuti kusangana kwehutano hwetachiona kune zviratidzo zvakawanda sei. Pano pane zvishoma chete zvinowanzorambwa:
Kumhanyira kuRI Musati Muchikurukura Zvimwe Zvokuda Kurwara kweHyperthyroidism / Graves
Iko chete muUnited States iodine inonzi radioacid (RAI) inofanirwa kurapwa kwemutsara wokutanga we hyperthyroidism neGreat's disease. Kunyange zvazvo vakawanda vari 25% vevarwere vane mukana wekuregererwa uye zvakasiyana-siyana zvekusarudza-kusanganisira mamwe marapirwo-kusarudza kubva, vashoma varwere vachanzwa pamusoro pavo kubva kune vanachiremba.
Mhinduro yacho? Dzidza nezvezvaunogona kuita. Funga kuverenga bhuku raEriine Moore reBraves 'Disease: A Practical Guide , kana Mary Shomon's Living Well With Graves Disease' uye Hyperthyroidism.
Kukundikana Kuona Mufananidzo Wakakura Wechirwere Chisingagadziriswi
Vashoma vanachiremba vanonyevera varwere veHashimoto kana kuti Graves 'avo vanotarisana nemukana wakakura wekuvandudza mamwe mamiriro ezvinhu ega ega seSjogren's Syndrome (maziso akaoma nemuromo), kana Raynaud's Syndrome (kuisa maoko, tsoka nemakumbo) kana rheumatoid arthritis (kuchema, maziso anorwadza uye misuru). Kune mitsara inenge zana yakasiyana-siyana yakasiyana-siyana, uye pane zvinhu zvatinogona kuita kubatsira kudzivirira, kudzivisa, kuporesa uye kunyange kuporesa mamwe mamiriro ekudzivirira.
Kupa Zvishoma Kutsigira kana Kutungamirirwa Kwekuremerwa Kwemafuro
Vamwe vanachiremba vachakuudza kuti hypothyroidism haina chokuita nehupfumi uye kuti kana mushure meRI kana chirwere chetachiona, kana mushure mokunge uine hypothyroidism kuongororwa, haugoni kuwanda. Izvi hazvina kukanganisa uye zvakatove zvichipupurirwa nekutsvakurudzwa kunoremekedzwa.
Kukundikana Kuva Mudiwa Anofarira Anofunga Kuti Unogona uye Unofunga Kuti Unofunga Zvakanaka zvakare
Iwe haugoni kuita chiremba asina kururama kune uyo ano hanya, ane pfungwa dzakasununguka, uye ndiani ari wako muhupenyu hwakanaka. Saka pane nguva iyo zvakanakisisa kuita sarudzo yekuenderera kune mumwe mushandi akakodzera iwe .