Nzira Yokuparadzanisa Dodgy Sayenzi Nezvokurapa Kwechokwadi
Chirwere chekurapa chinorondedzerwa zvisina kufanana sechiitiko chekuputira manyepo sezvokurapa. Hazviiti nguva dzose kuitira chinangwa chekubhadhara mari asi kazhinji kubatanidza kana kukanganisa chokwadi kungoenderana nekutenda kwako pachako kana zvido zvako.
Taurira-Tale Zviratidzo zveChechiri yeUrapa
Vanachiremba vanowanzoti vave nehutano kana maonero anovakodzera sevadzidzisi kana kuti vane zvakavanzika zvisingave pachena izvo hurumende nebhizimisi dzinoda kudzivisa.
Kazhinji vanoita zviitiko zvinogutsa, kunyange kutakura zvidzidzo zvevashandi izvo zvinovapa kuvimbika kwekuremekedzwa.
Kuvharidzirwa kunogona kuwedzerwa kune vanhu kana mapoka anoramba sayenzi ("vanoramba"), avo vachasimbisa maonero avo ekusarudza nekusarudza zvikamu zvipi zvesayenzi kugamuchira uye izvo zvisingachengeti. Inogona kunyanya kusanganisira vanogadzirisa zvimwe zvepamusoro-the-counter-products and supplements, avo vanonyatsokurudzira rubatsiro rwezvechiremba rusina kumbogadzirwa.
Pasinei nokuedza kweSouth Food and Drug Administration (FDA) kuti ifukidze zvirevo zvakadaro, internet ikozvino yakazara nezvigadzirwa uye mapurogiramu anoti anoda kubata-uye kunyange kurapa-zvose kubva kurwere kune chirwere cheshuga kusvika kuAIDS .
Dambudziko nemadokari ndeyokuti iyo iyo izwi rinoratidzika kuti rinoreva chimwe chinhu chinenge chichikanganiswa, chichionekwa nyore nyore uye chichibviswa nyore nyore. Asi chokwadi chakanaka ndechekuti mapoka ezvehutano anobudirira kuburikidza nekufungidzira pamusoro pekusava nechokwadi uye kutya kwevanhu vanotambura, vachivimbisa rudzi rwehutano hwechiremba iyo sayenzi kazhinji haigoni.
Kuisa chokwadi chechiremba kubva pseudoscience dzimwe nguva kunogona kuoma. Kunyange zvakadaro, pane dzakawanda zvinyorwa zvinyorwa zvingavimba nayo paunotarisana nesayenzi isina chokwadi kana isina chokwadi.
Dodgy References
Kuti kugutsikana kuongororwa kwehutano hwezvemitemo, masayendisiti masayendisiti acharondedzera zvikamu zvose zvekutsvakurudza kwavo mukutsanangurira tsanangudzo, zvichibvumira vezera kuti vajekese maonero ekuti zvakazoitwa sei.
Ndokusaka zvinodhaka zvinodhaka zvinotora nguva yakareba uye zvakaoma-kwete kungopfuudza mutemo asi kuti kuve nechokwadi chokuti humwe uchapupu hunobvumirana huripo pachena kana iwe, semutengi, usingakwanisi kuinyatsonzwisisa.
Hazvina kukwana, somuenzaniso, kubvuma kuti "vana vanomwe pavashanu vanongororwa" vanotsigira chimwe chigadzirwa nekuziva kuti vangani vanachiremba vakanyatsoongorora; Ndeapi mibvunzo yakabvunzwa; uyo akabhadhara mari yekutsvakurudza; uye kupi kutsvakurudza kwakabudiswa. Izvi zvinonyanya kuitika kana iri chirevo chekurapa chakakura.
Zvirwere zvinodhaka zvinowanzosiya zviratidzo zvezvechiremba kubva pakutsvakurudza kana kupa avo vane mazano vasina nzira yekuwana mitsara chaiye (sekutaura, nekunyora New England Journal of Medicine, 2014 uye hapana chimwe chinhu).
Imwe tsandanyama inoshandiswa zvakashandiswa nemagetsi ndeye-single-references references, zvinoreva urongwa hwezvidzidzo zvinobudiswa nomunhu mumwechete kana kuti sangano. Kazhinji izvi zvinowanikwa nevanotengesa chigadzirwa, kana nesangano rehurumende risina kunyatsozivisa kubatana kwavo kune tsvakurudzo.
Icho hachisi kureva kuti chinhu chimwe nechigadzirwa kana kuwedzeresa iwe unosangana pane zvinyorwa zvinyorwa zvinyorwa zvezvinyorwa kuitira kuti ivo vaonekwe sechokwadi. Asi kana uchingotarisana nechirwere chezvokurapa chinoratidzika kuti hachina kunaka kuti chive chechokwadi, zvibvunze kuti: kupi uchapupu hwechokwadi?
Cure Medical-Alls
Nguva dzose unetseka chero chibereko, chigadzirwa kana chirongwa chinopikira kugadzirisa huwandu hwose hwezvirwere zvinogona kuitika. Izvi zvinowanzoonekwa nemishongedzo yehutachiona hweHIV inotaridzira kukurudzira mhinduro yomunhu, iyo maitiro ayo anoshandiswa kune chero nhamba ipi zvayo inobatanidza uye isingafananidzi zvirwere.
Apo chigadzirwa chinoreva kuti chinorapa, somuenzaniso, HIV, kenza, uye moyo wezvirwere, chinangwa ichi chirevo ndechokuti pfungwa yepathogenesis yezvirwere izvi inenge yakangofanana-uye haisi iyo nyaya
Zvechokwadi, kune zvakawanda zvezvinodhaka pamusika une zvinopfuura imwe chirongwa chekurapa (aspirin, somuenzaniso).
Asi kana chero chigadzirwa chichikurudzira pachako sekurapa (kana kuderedza kusvibiswa kwe) zvirwere zvakasiyana-siyana zvisingaverengeki, chenjerera.
Uchapupu hwezvokurapa kana Anecdotes
Zvipupuriro zvezvechiremba zvine dambudziko kunyange muhuwandu hwezvinobudiswa zvinodhaka, umo munhu achati, muTV kana kuti kudhinda kushambadzira, kuti imwe chirwere kana chigadzirwa zvakanyatsochinja sei hupenyu hwake. Iyo tsika isinganzwisisiki isu isu, sevatengi, tinorarama zuva nezuva uye rimwe nguva dzimwe nguva rinotarisa mutsetse wakanaka pakati pekutengesa nekugombedzerwa.
Iyo ndiyo tsika yakafanana yakagamuchirwa nguva dzose nevakatsvaga vatsvakurudzi. Panzvimbo pokupa shanduro yakagadziriswa kutsigira zvido zvavo, vanowanzogara vachivimba chete nehupupuriro hweanecdotal kana hupupuri hunobva pamwoyo sehupatidzo hwezvigadzirwa zvechokwadi.
Saka, iwe unobvunza sei, munhu angagona kureva musiyano pakati pezvakaitwa nesayenzi uye sayenzi chaiyo kana tikaona nzira imwechete inotorwa muzvipfeko uye mune zvekudya supplement industries, somuenzaniso? Mubvunzo wakanaka uye kazhinji unorwadza.
Chokutanga, zviyeuchidze kuti zvipfeko, mavhithamini, uye zvinowedzera zvinotungamirirwa zvakasiyana nemishonga yemishonga, iyo yekupedzisira inoda kuongororwa kwechipatara kuitira kuti iwane FDA mvumo.
Icho chinhu chimwe chete kuti chigadzirwa chibvunze kuti iwe uchange uine kunyemwerera kwakajeka uye ganda rakanaka kana ukarishandisa. Icho chimwe kana chigadzirwa chinonzi chirapa kana kurapa chirwere chakasiyana. Kana ukambosangana nechigadzirwa chakadaro, tora chero humwe uchapupu hunoona nehuyo wemunyu. Shandisa zvakanakisisa kutonga uye, zviri nani zvakadaro, taura nachiremba wako kuti akupe mazano.
"Mazana emakore" eUchapupu
Kuzivikanwa kwemishonga yepopopopotopi uye mishonga yemagariro yakafanana nemishonga yeChina inowanzotsigirwa nevashandi vanotiyeuchidza isu mazana emakore ehuchapupu. Uye ndizvo zvakanaka. Ichokwadi chokuti chimwe chigadzirwa kana nzira yakagamuchirwa nemamiriyoni pamusoro pezvizvarwa zvinoreva zvikomborero zvingave zvakashata kurambidzwa zvachose.
Kunyangwe pakati pevashandi veHIV, zvimwe zvinhu zvinowanzoshandiswa, kusanganisira, somuenzaniso, kushandiswa kwemasheji kana kushandiswa kwe capsicum (chigamba chinowanikwa muchipiri pepper) chinogona kuderedza marwadzo anokonzerwa nemishonga inokonzerwa nedambudziko reuropathy .
Asi chokwadi chokuti chimwe chinhu chave chiripo kwemazana emakore hachirevi nguva dzose kumutengo mukuru wemutengesi. Takazviona izvi nekava kava, chimiro chakashandiswa zvikuru muSouth Pacific nokuda kwayo yakasununguka uye inopesana nezvinonetsa. Chimiro chinobva, chakatengeswa pamusoro pekambani muEurope neNorth America, chakaitika chakaguma nekufa kwevakawanda nekuda kwekava kava-induced chiropa toxicities. Somugumisiro, dzimwe nyika dzakanyatsodzivisa kutengesa kwechigadzirwa chero chipi zvacho.
Kutaura kwekuti chimwe chinhu chave chiripo kwemazana emakore hachisi, mukati uye pachako, kubvumirwa kwezvipo zvayo. Nepo kune nzvimbo yakajeka nzvimbo yekurapa kwakakwana , kusanganisira mukurapwa kweHIV , usaswededzwa nemashambasi anotsigira zvido zvavo pa "uchenjeri hwekare" kana kuti mazana emakore chigadzirwa chave chave chiripo.
Ita tsvakurudzo yako, uye zivisa chiremba wako kana iwe wakambosarudza kushandisa chero maitiro emishonga inobatanidza.
"Sayenzi Haingazivi Zvose"
Iyi ndiyo imwe nyaya iyo vashandi vezvokurapa uye vevhavha vanogona kubvumirana pa: sayenzi haazive zvose. Uye iyo ndiyo pfungwa. Chinangwa chechiremba yezvokurapa ndechokuti tisangotaura chete izvo munhu anowona munguva yekutsvakurudza asi izvo munhu asingawani. Ichokwadi chokuti chimwe chinhu chinoratidzwa chisina kukwana hazvirevi kuti chinenge chisina kururama. Zvinongoreva kuti isu, semasangano evasayenzi, hatizivi.
Izvo hazvigone kutaurwa nokuda kwezvinyorwa zvesayenzi. Pamwoyo wayo, kuvharidzirwa kunoratidzirwa nekudzingwa kwesayenzi yekasiki nemumwe munhu kana boka, asi vachiramba kubvuma kusava nechokwadi kupi nechokuita kwekutsvakurudza kwavo pachavo. Hapana nzvimbo yekusvitsa; kwete kusava nechokwadi kuongororwa. Vanonyora "senzi" yavo sehuchapupu pavanenge vachizora sevanotaura chokwadi vachitsiviwa nehurumende, makambani kana kuti chiremba.
Zvingave zvakananga kana zvisina kujeka, mutsara wekuita rangano unopfuurira kuburikidza nemafungiro avo mazhinji, uye iyo ichinetso. Nokugadzira zvigadzirwa zvavo nenzira yakadaro-kana se "chinyorwa chekutsvaga" kana kuti "chakavanzika chakazarurwa" -kamwe chinangwa chekutadzisa kuvimba kwevanhu kwete mune zvidzidzo zvesayenzi asi muhutano hwehutano pachahwo.
Nokuratidza kuti iwe pachako unoshuva-manzwiro akaipa aunogona kunge uine hurumende, vakuru vehutano kana mishonga pachako-unogona kuparadzanisa sainzi kubva pseudo-sayenzi uye urege kudzika nyama inoshandiswa iyo inoshatisa mari yako, kana yakaipa zvakadaro, ita zvakanaka kwako utano huri panjodzi.
Sources:
US Food and Drug Administration (FDA). "Iyo FDA Inotsanangura Sei Zvigadzirwa Zvakatengeswa: Zvimwe Zvokudya." Silver Spring, Maryland.
US Library of Congress. "Bhuku Rinodiwa - 103rd Congress (1993-1994) S.784.ES - Dietary Supplement Health and Education Act muna 1994. " Washington DC; yakabudiswa musi waJanuary 25, 1994.
US National Library of Medicine. "Mishonga Inodhaka - Kava Kava (Piper methysticum)." Bethesda, Maryland.
Haanpää, M. uye Treede, R. "Capsaicin for Neuropathic Pain: Kubatanidza Traditional Medicine uye Molecular Biology." European Neurology. November 2102; 68 (5): 264-275.