Polycystic Ovary Syndrome (PCOS) ndicho chikonzero chikuru chekusava nemhuka. Chimwe chezvikamu zvekare uye zvinokosha zvePCOS hazvina kukwana kana kuti hazvipo kumwedzi. Chinonyanya kukosha vazhinji vane PCOS vane nguva dzisinganzwisisiki nekuda kwekusagadzikana kwehomoni.
Hezvino kuti PCOS inobata sei nguva yako yekuenda kumwedzi: mwedzi woga wega follicle inokura uye inosunungurwa nemazai ako kuti uite.
Asi nekuda kwekusawirirana kwemasimoni kunoonekwa muPCOS (kazhinji mazinga epamusoro e androgens sa testosterone uye mazinga akakura ekuratidza hormone), follicle haiti kukura kana kusunungurwa. Panzvimbo yekusunungurwa, follicle (kazhinji inoshungurudzwa krisst) inogara mumapapiro omukati uko inogona kuonekwa pane ultrasound. Mhando dzepamusoro dzekutenderera uyerogens dzakadai sa testosterone zvinopindira nekuenda kwako kumwedzi uye zvinogona kudzivirira kuvhara. Pasina ovulation uye zviitiko zvehomoni zvinotungamirira kune iyo, chibereko chako hachina kukwezva kunofanira kudimburira.
Ramba uchifunga kuti chiratidzo ichi chinogona kuonekwa nenzira dzakasiyana. Vamwe vane PCOS vanogona kuva nenguva nguva dzose mazuva makumi mana nerimwe, vamwe vane nguva mazuva makumi matatu kusvika makumi mana, uye vamwewo havana nguva zvachose. Kunyange zvazvo ichi chiratidzo che "chimiro" chePCOS, ndicho icho chinoda kutarirwa, kunyanya kana uri kuwana zvishoma kudarika masere kana gumi mapfumbamwe gore negore.
Kana iwe usina nguva yakazara, kwete chete inogona kukukanganisa kubereka kwako asi inogona kuwedzera mungozi yako ekurapa kenza yemapendometri .
Nzira Dzakanakisisa Dzokugadzirisa Dambudziko Rako
Pane dzimwe nzira dzakajeka dzokuti iwe unogona kudzora nguva yako uye uone kuti chibereko chako chinoshandisa chigadziko chako nguva dzose.
- Kurasikirwa uremu : Kunyange kurasikirwa ne5% kusvika ku10% yehuwandu hwehuwandu hwehuviri hwako hunovandudza hutano hwePCOS.
- Kutora mapiritsi ekuberekwa : Kuberekwa nekurapa mishonga kunogona kudzora mahomoni ako uye pasi re testosterone kukupa nguva yakawanda.
- Kutora mishonga yakadai seGlucophage kana Provera : Zvose izvi mishonga zvinogona kuita kuti vakadzi vane PCOS vave nenguva. Provera inoshandiswa kakawanda munguva pfupi, asi Glucophage (Metformin) inogona kubatsira nguva dzose.
- Kutora kuwirirana kweMyo uye d-Chiro Inositol : Inositol yakaratidzwa kuderedza testosterone uye rubatsiro mukuronga kusangana kwemwedzi pamwe nekusimudzira ovulation muvakadzi vane PCOS.
Zvechokwadi, iwe unofanira kutaura nechiremba wako usati watanga kutora chero mishonga kana kuwedzera. Iwe unogona kunge usingave mukoti akanaka kutora mishonga chaiyo kana kuti chiremba wako angave ane zvaanoda kune rimwe regimen. Usanonoka kubvunza chiremba wako nezvedzimwe nzira, kana kuti nei achikurudzira kurapa kwakataurwa. Uye pamusoro pezvose, kana iwe uchinzwa usingagutsikane nepurogiramu yakarongwa, taura nezvazvo. Iyo regimen inofanirwa kugamuchirwa iwe neyechiremba, uye nekukurukurirana zvakajeka pakati penyu mose, munofanira kunge muchikwanisa kuwana chimwe chinhu chinoshanda.