Chokwadi kana Nhema
Nyamazimbe inogona kuva inoshamisa zvikuru inokanganisa - kwete chete kuputika asi izvo zvinoita paganda rako gare gare. Vanhu vakawanda vanonzwa semasikati, nzvimbo isina kufanana yeganda, uye kuora kunotonyanya kuipa kudarika zviputi pachavo.
Saka, zvinongova zvakashata kuti ude kubvisa avo, nekutsanya. Asi, sezvinoshamisa semafuta emuorivhi angave mune mamwe maitiro, haisi kurapwa kwakanaka kwezvipfunga zvemakona.
Haisi mushonga wezviyo zvachose, chaizvoizvo.
Olive Oil, Historically uye Nhasi, Inoshandiswa Seganda Rokurapa
Mafuta omuorivhi ane nhoroondo refu, yakawanda. Haisi kungoshandiswa sekudya chete. Vanhu vakazviisawo kune vhudzi ravo neganda kwemazana emakore.
Sevanhu vemugadziro, mafuta emuorivhi anoshandiswa seganda rekudzivirira mvura uye bvudzi remafuta. Iyo inowanzobatanidzwa mumaspeni emagetsi, miromo yemaromo, shuga, uye mafuta ekushambidza. Inoshanda segorosi, ichipa michina yakanaka "kumira" uye kunzwa kwakanaka.
Mafuta Oorivhi Haazoporese Mavara Akashata, Kunyange
Asi sezvakanaka sezvinoita, tinotofanira kunge tine chokwadi pamusoro pekuti mafuta eorivhi anogona kuita sei. Kushandisa mafuta omuorivhi paganda hazvizoporesa maronda emakwenzi.
Nzvimbo dzakasviba dzakasara sezvo pimple fades inonzi post-inflammatory hyperpigmentation . Iko ganda rinowanzoita, kunyange richiwedzera, richiita kuronda (munyaya iyi, inopera pimple). Izvo zvinenge zvisingagoni kupera zvinongopera nekunyorova nemafuta emuorivhi.
Izvo zvinoenda kune zvinodzvinyirirwa kana zvinoputika. Mafuta omuorivhi haagoni kugadzirisa ganda ndokuita kuti rizvivakire.
Mafuta Oorivhi Anogona Kuvhara Nhamo Dzako
Pane chimwe chikonzero iwe usingadi kudira mafuta omuorivhi pamusoro pechiso chenyu: inogona kuvhara ma pores. Nzvimbo dzakawanda dzinotora maori omuorivhi ari munyoro kusvika pakuenzanisa komedogenic . Paunenge uchiri kushandisa mune tarisiro yekuvandudza maronda emakwenzi, unogona kunge uchiita kuti acne yako iwedzere.
Chero nokuti chimwe chinhu chechisikigo hachiiti kuti chive chisarudzo chakanaka cheganda rako. Muchiitiko ichi, mafuta emuorivhi haasi mavara akanaka ekurapa maitiro. Iwe uchawana migumisiro yakawanda kwazvo, uye ufare zvikuru, une chiratidzo chinopupurirwa.
Nokuda Kwemazuva Akatsva Mavara, Edza Izvi
Pane marapirwo aungashandisa kubatsira kubvisa post-inflammatory hyperpigmentation. Pasi-the-counter mishonga ine glycolic acid kana niacinamide inogona kubatsira, kunyanya kudukura kwechidiki. Nokuda kwekudzika, kurapa kwemishonga yakadai semasikirini retinoid uye azelaic acid ndiyo bheji iri nani.
Nokuda Kwezvitsva Zvakaora mwoyo, Edza Izvi
Matambudziko anorema mwoyo kana dzimwe nguva (dzimwe nguva anonzi pockmarks ), zvinosuruvarisa, zvakaoma kubvisa kunze kwemashure-ekuvhiringidza hyperpigmentation. Maorivhi omuorivhi haazoiti chero chinhu chakanaka. Iwe hauzowani chero magetsi eOTC kana maitiro ayo anoshanda kwavari kana, pasinei nezvipupuriro zvevose avo "kurapa kurapa" zvisikwa.
Pane kudaro, iwe unoda kutaurira dermatologist yako pamusoro pezvingaitwa maererano nekucheka kwako. Kune maitiro ehutano anogona kukonzera ganda uye kuderedza zvitsva. Laser mishonga inowanzoshandiswa kurapa zvipembenene zvemakemikari. Dermatologist yako inogonawo kuratidza dermal fillers kuti "ikonze" nzvimbo inenge yakaora mwoyo ichisiya ganda, zvisinei kwechinguva, yakajeka uye kunyange.
Izvi zvinongova zvishomanana zvekusarudzwa kwekutsvaira, asi pane zvakawanda zvakawanda zviripo. Taura nedermatologist yako kuti uwane chirwere chekuti kurapa kwaizove kwakakosha sei kwauri.
> Sources:
> Cayce KA, Feldman SR, McMichael AJ. "Hyperpigmentation: A Review of Common Treatment Options." Zvinyorwa zveMishonga muDermatology (2004); 3 (6): 668-73.
> Halder RM, Richards GM. "Mazita Emashoko Anoshandiswa muHurumende yeHyperpigmentation." Skin Therapy Letter (2004); 9 (6): 1-3.
> Kimball AB, Bissett DL, Robinson LR. "Topical Formulation Inosanganisira N-Acetyl Glucosamine uye Niacinamide Inoderedza Kuonekwa Kwemavara Akasvibiswa paH uman Facial Skin." Yakapiwa pa: Musangano wegore re 64 weAmerican Academy of Dermatology, San Francisco, CA; March 3-7, 2006.
> Lynde CB, Kraft JN, Lynde CW. "Zvinyorwa zveTopic for Melasma uye Postinflammatory Hyperpigmentation." Skin Therapy Lett. 2006; 11 (9): 1-6.
> Taylor SC, Burgess CM, Callender VD, Fu J, Rendon MI, Roberts WE, Shalita AR. "Kusarudzwa kweHuperfigmentation: Kugadzirisa Kusanganiswa Kwokurapa Maitiro" Cutis. 2006; 78 (2 Suppl 2): 6-9.