Vanhu veVilcabamba Valley vave vachizivikanwa kwenguva refu , iyo yakanzi inopesana nenyika yose pamwe nevamwe vane utano hwakanaka hwemazana emakore. Ichokwadi, nzvimbo yacho yava kuzivikanwa se "Valley of Longevity" uye yakwezva vashanyi vanobva kumativi ose epasi kuti vaongorore nzvimbo yayo, nhoroondo, uye, zvechokwadi, vanhu vayo. Hezvino zvatinodzidza nezvehupenyu hurefu hweVilcabambani.
Vilcabamba Valley
Vilcabamba musha muduku kuSouth Ecuador uri mumupata wakakwirira. IVilcabamba Valley inenge isisvikiki uye saka yakachengetedzwa kubva kune zvakawanda zvemazuva ano zvakadai sezvokudya zvekugadzirira uye zvinodzivirira. Kufanana nevanhu veHunza , vagari vemuVilcabamba vave vachireva upenyu hwakareba kwazvo, uye-kunyanya-hutano muhupenyu hwavo hwose. Asi vagari veVilcabamba vanogara kwenguva yakareba sei?
Zvatinoziva NezveVilcabambani
Vanhu veVilcabamba Valley vave vachigadzirwa uye vanotsigirwa nevasayendisiti kubvira pakati pe1950s. Nhengo dzemunharaunda yavo dzakabuda muRipley's Believe It kana Kwete uye dzakataurwa mu National Geographic, Reader's Digest, nezvimwe zvinodhindwa zvemashoko. Asi vanogara kwenguva yakareba sei? Sezvo vakawanda uye vanotsvakurudza vakaedza kuzarura vilcabambani zvakavanzika kuti vararame kwenguva yakareba, zvakanyanya kunyunyuta zvakatevera.
Kufanana nedzimwe dzakawanda dzakadzidza nzvimbo dzebhuruu , zvakava pachena kuti vakuru veVilcabamban vaiva netsika yekuwedzeredza makore avo nehurukuro yakawanda sezvavanenge vachikura. Nokuda kweizvi, makore ehumwe munhu akazviti aive nemakore makumi manomwe, asi makore mashanu chete gare gare, akazviti ari makumi masere. Zera rokuwedzererwa mune tsika dzakadaro hazvisi zvisizvo.
Munzvimbo iyo zera rinotaridzirwa noruremekedzo rukuru uye vashomanana, kana pane, marekodhi ekuberekwa anochengetwa, nguva yekuwedzererwa inotarisirwa.
Kunyange zvazvo tsvakurudzo ichangobva kuitika inoratidza kuti, pasinei nezvavanotaura, vaVilcabambani havarevi kurarama kwenguva yakareba kudarika vanhu vose vanogaramo, vane zvirwere zvishoma zvisingarevi zvirwere. Kuvapo kwehutano hwakanaka hwevana makumi mapfumbamwe nemakumi mapfumbamwe nemakumi mapfumbamwe muVilcabamba zvinoratidza kuti tichiri kudzidza kubva pane zvakavanzika.
Vanoramba Sei Vane Utano Mukukwegura?
Apo vatsvakurudzi vekutanga vakatsanangurwa nezvevanze zvakavanzika semvura ine mineral-uye michero chaiyo yemunharaunda, pakupedzisira, nyanzvi dzakangotarisa kune zvekudya zvavo zvakasiyana-siyana uye mararamiro avo. Musangano wenyika dzakawanda muna 1978 wakagumisa kuti vaVilcabambani vanoramba vaine hutano hupenyu hwose nekuda kweivo:
- kuonda
- kudya
- low cholesterol
- high activity level
Zvinogona kunge zviri nyore here? Nyanzvi dzakawanda dzenguva refu dzinoti hongu. Asi hazvisi nyore kuti udzoke zvakare mune tsika dzekuMadokero yanhasi.
Vilcabamban Zvokudya uye Kuedza Kudzidzira
Zvokudya zveVilcabamban zvinogona kupfupiswa mumitsetse miviri: miriwo inotora mutsva kubva mubindu, idya zuva rimwe chete. Vanodyawo michero kubva pamiti. Zvibereko zvavo nemiriwo ndiyo inenge yakasviba iwe unogona kuwana.
Utano hwakakwana mbeu, mbeu, uye marimu zvakare chikamu chekudya kweVilcabamba. Chimwe chinhu chinonyanya kukosha chekudya kwavo kwechikafu ndechekuti kune mhuka dzisina kuwanikwa dzinowanikwa uye hadzina zvachose pakakanyiwa kana kudya zvakagadzirwa.
Kungofanana nedzimwe tsika dzakanaka uye dzakagara kwenguva refu, hapana chakafanana nekuita muviri sezvatinoziva mumutauro weVilcabamba. Pane kudaro, hupenyu hwavo hwezuva nezuva hwakazadzwa nekukwira kumatope kuti kukohwa zvokudya, kuchenesa, kurima miriwo, uye kuunganidza michero. Hapana chinhu chakadai sechimiro chekuita basa, asi pane hupenyu huzere nebasa.
Mukurumbira Wekare
Mumusha weVilcabamba, kukwegura kunoonekwa senyasha uye vanhu vanopiwa kuremekedzwa sezvavanokura.
Zvinonzi vaVilcabambani chaizvo vanotarisira kukwegura, izvo zvavanoona senzira chaiyo yekuve yakakura uye kukura semunhu. Kune zvakawanda zvekuseka uye mufaro wakakonzerwa kubva kune zvinhu zviri nyore muhupenyu hwavo, izvo zvichida chimwe chezvidzidzo zvakanakisisa zvatinogona kudzidza kubva kuvanhu ava vapenyu venguva refu.