Kupi Kwemapapiro Ako Achichinja Nezera
Zvave zvataurwa kuti misumari inguva bharometer yehutano hwako hwose, uye izvi ndezvechokwadi kunyange kana chirwere chako chiri kukura. Sokuveura bvudzi, misumari inoshandurudzwa nekufamba kwenguva, nekuda kwezvirwere, maitiro epakati mukati mumuviri sekunge makore , kushaiwa kwekudya, kana kunze kwezvinhu zvakadai sekugara kwenguva refu kumakemikari kana ultraviolet chiedza.
Kuchinja misodzi kunogona kupfuurira mberi kwenguva inosanganisira kukura kwekukura, kumira, kuoma, chimiro kana kukwikwidza, uye ruvara.
Growth Rate
Kukura kwembambo kunonoka zvishoma nezvishoma. Paavhareji, minin'i inokura anenge 3 mm (0.1 inch) pamwedzi; inoshandisa chetatu cheiyo, kana 1mm (0.04 inch) pamwedzi. Sekutanga kwezera remakumi maviri nemashanu, iyo inhamba inoderera inenge inenge 0.5% pagore. Saka nezera remakore makumi mashanu, zvigunwe zvako zvingangokura 2 mm murefu pamwedzi.
Nail Texture
Nezera, misumari inogona kuva yakaoma uye inowanzoputsa. Kudzokorora kunyorera uye kuoma, kana kuonekwa kune utsinye kuchenesa makemikari kana zvipfeko zvakadai sekateti uye nail polish vanobvisa, zvinogona kukuvadza dambudziko racho.
Kunyanya kunetseka kunogona kukonzera maguta pamwe nekureba kwembambo uye kupatsanurwa kwemashoko echipikiri. Mamiriro ezvinhu akaita seanemia, kuoma kwemariti ( atherosclerosis ) nezvinetso zvehomoni zvinogona kuva chikonzero, saka bvunzurudza mutano wako wehutano kana ukacherechedza kukosha kwekushanduka kwezvipikiri zvako.
Nail Thickness
Misumari inogona kuve yakaoma kana kuti yakaonda nezera. Ganda remamiriro ezvinhu se psoriasis uye eczema zvinogonawo kuita kuti zvipikiri zvakanyanya.
Zvirwere zvefungal , iyo inowedzera anenge hafu yezvinetso zvose zvepachipi uye yakawanda kune vakwegura, inogona kukonzera nail thickening uye discoloration. Izwi rezvesayenzi reail fungal zvirwere is onychomycosis . Zvipfeko zvinowanzoshungurudzwa nekuti shangu dzinopa nzvimbo inodziya, ine mvura yefungus kuti ikure. Kuva murume, kusvuta, uye zvimwe zvirwere, sechirwere cheshuga uye kushaiwa simba kwekudzivirira zvirwere, zvinogona kukonzera mumwe munhu kuti akure nail fungal zvirwere.
Mishonga yezvipembenene zvepungal mushonga inosanganisira muromo kana nhepfenyuro (inoshandiswa kumisodzi) maitiro antifungal, ayo angada kupiwa kwechinguva chemwedzi. Kusarudza mishonga yakarurama kunobva kune imwe mitsara iwe unogona kunge uri kutora (kurega kuwirirana kwezvinodhaka) uye kuoma kwehutachiona.
Nail Contour
Ko misumari yako yakagadziriswa inogona kuchinja sei kana iwe uchikwegura. Chimiro chinoshamisa chinoshandiswa nemisungo yakakomberedzwa zvikuru ndeye clubbing , chiratidzo chenguva refu yekuvhara mukati maokisijeni. Inogona kuitika nemhando dzakasiyana dzemwoyo, endocrine, kana zvirwere zvepamuviri, uye inofanira kuongororwa nachiremba wako.
Kufuridzira kubva kune shangu-yakasimba zvakasimba kana tsoka dzakasuruvara dzinokanda misumari mukati inogona kuita kuti ingrown inenails . Kunyange zvazvo zvakajairika kune vanhu vaduku, zvigaro zvembambo kune vakwegura zvinogona kukonzera kurwadziwa kukuru nekufamba kwematambudziko. Kurapa kwakanyanyisa kunosanganisira kunyura netsoka kuti unyengedze tsvina yemucheka kunze uchishandisa zviduku zvekotoni. Kuvhiyiwa kwechidiki kubvisa chikamu chiduku chembambo kunowanzobudirira pakudzivirira ingrowth yemberi.
Nail Color
Nokufamba kwenguva, misumari inogona kuve yakatsvuka, ichicheka ikatsvuka, grey, inowanzopenya, kana kuti opaque. Zvirwere zveFungal zvinogonawo kukonzera kubvongodza.
Rumwe rudzi rwekushanduka kwemavara runosanganisira mabhanza emumvuri kana mapuranga ari pedyo nekureba kwembambo. Mushonga wezvokurapa weiyi ndeye longitudinal melanonychia . Vanhu vane ganda rakapfava, vakadai seSpainan uye veAfrica, vanowanzotanga nguva yakareba melanonychia sezvavanokura. Mitsara yacho inoumbwa neyoyo yega, kana kuti melanin, iyo inoratidzira ruvara rwebvudzi rako.
Mune zvimwe zviitiko, zvisinei, maguta madema anogona kuratidza chiitiko chakakomba zvikuru. Mutsara wacho unogona kuumba melanoma , kana chirwere chepachivara chinonyangadza, pasi pechipikiri. Izvi zvinowanzoitika apo inowanikwa padivi imwechete - kazhinji gumbo guru, chigunwe, kana index index.
Chirwere cha Bowen , chimiro chekenza yemaperembudzi, dzimwe nguva inogona kuratidza semutsara wakaoma pamusoro pechipikiri. Kunyanya kazhinji, inowanikwa paganda reruoko. Mutsara werima unogonawo kukonzerwa nekuputika kwemvura, kana kuputika pasi pembambo, iyo inenge yakwegura inowanzokonzerwa nekushungurudzika kwechidiki kumusungo uye inogadzirisa pachayo.
Bvunza chiremba wako : Kunyange zvazvo kuchinja kwembambo kunowanikwa nezera kuchiri duku, vamwe vanogona kuratidza zvinetso zvakakomba zveutano zvakadai semwoyo uye mapapu chirwere, chirwere chekushaya ropa, chiropa uye mafungiro uye chirwere cheshuga. Ona chiremba wemhuri yako kana dermatologist kana iwe une dambudziko.
Sources:
Kukwegura Kwekuchinja Kwebvudzi nemapundu. Medline. National Institutes of Health Public Information Sheet. Yakasvika musi waJanuary 8, 2012. http://www.nlm.nih.gov/medlineplus/ency/article/004005.htm
Lina Abdulla naOssama Abbas. "Kazhinji kushanduka kwechipi uye kushungurudzika kune vanhu vakwegura: Kuziva uye Kutarisira." Canadian Family Physician. February 2011. Vol. 57 no. 2 173-181. http://www.cfp.ca/content/57/2/173.full
Misumari uye Nail Matambudziko. American Academy of Dermatology Public Information Sheet. Yakasvika musi waJanuary 8, 2012. http://www.aad.org/media-resources/stats-and-facts/prevention-and-care/nails/nails