Inogona Kubatsira here?
Kune zvipembenene, mafuta, uye mishonga pamusha pamusika unoti unodzivirira kuumbwa kwezvitsva uye kuderedza kuonekwa kwezviyo zvekare.
Mhando yezviyo izvo vanhu vanowanzofarira mukudzivirira kana kuderedza zvinopisa zvinopisa. Izvo zvakatsvuka uye zvinokurudzirwa uye zvinogona kuva zvinorwadza kana kuti zvinokonzera kufamba kuderera munzvimbo yakakanganiswa (inonzi chibvumirano).
Hypertrophic zvipembenene zvinowanzopera zvishoma nezvishoma.
Kusvika ikozvino, rubatsiro rwezvesayenzi rwekutsvaga kuti chero mishonga inogona kubvisa zvikwereti inoshaikwa. Heino zvakanyatsoongorora imwe yemishonga yakakurumbira, vitamin E.
Chii chinonzi Vitamin E?
Vitamin E, kana kuti tocopherol, inogadzirisa-mafuta inogadzirisa antioxidant. Inowanikwa mufomu ye capsule kana mvura pane zvinodhaka, zvinotengesa zvezvokudya, zvitoro zvezvokudya, uye paIndaneti. Mafuta anowanzoshandiswa kune nzvimbo inobatwa.
Vitamin E inogona kupinda mukati meganda uye kuderedza kushandiswa kwemahara radicals (iyo inokanganisa kuporesa). Vitamin E inobatsirawo kugadzirwa kwe collagen, purotini yakagadzirirwa zvishoma zvine simba nokuda kwesimba uye kuchena kweganda.
Kutsvakurudza
Kunyange zvazvo vanhu vakawanda vachishandisa mafuta eVitamin E paganda ravo kuti vaderedze kana kudzivirira matambudziko uye dzimwe nguva vanokurudzirwa navanachiremba mushure mekuvhiyiwa kweganda, pane humwe uchapupu hushoma huri kuratidza hunoita kuti kuderedza kuora kwechirema.
Chidzidzo chakabudiswa mu Journal of Plastic, Reconstructive uye Aesthetic Surgery muna 2011 chinoratidza kuti kaviri kushanda kwezuva rimwe nerimwe ma5% mavitamini E kwakanga kusina basa guru pamararamiro emavanga, zvichienzaniswa ne placebo. Vadzidzi vatanga kudzidza vakatanga kushandisa vitamini E vhiki mbiri mushure mekuvhiyiwa uye vakaramba vachiwedzera kaviri pazuva kwevhiki masere.
Chimwe chidzidzo, chakabudiswa mu Journal of Burn Care nekuvandudzwa kwegore muna 1986, chakaongorora kushandiswa kwemashoko ehutachiona eEtempic mu nguva yekushanda pashure pokugadzirwa kwekuvandudza kwevanhu vane moto. Vadzidzi vedzidzidzo vanoshandiswa kana sendiyiti yepicyidhiya, inopikisa vitamini E, kana ineriti yeganda. Pakanga pasina mhinduro inobatsira yevhitamini E kana sendiyiti yemazamu yepamusoro yekufamba, ruvara rwehuni, kuchinja muhukuru hwekubatanidza, kana kutaridzika kwechiso.
Chidzidzo chechidiki chakabudiswa muDermatologic Surgery muna 1999 chikaenzanisa vatsva avo vakanga vaita chirwere cheganda rekucheneswa kweganda. Mushure mekuvhiyiwa (uye apo maronda ose aive akavharwa mumatanda maviri), vatori vechikamu vakashandisa vitamin E vakavhenganiswa mukati mekamu kune imwe chikamu chevha yavo kaviri zuva rimwe nerimwe kwemavhiki mana uye kamu yoga kune imwe chikamu chevha yavo, zvakare kaviri zuva nezuva vhiki ina. Pakupera kwekudzidza, vitamini E-yakagadziridzwa cream yakange isingaiti, kana kuti yakanyanya kuipa, kuonekwa kwezvigadzirwa zvemakumbo. Pakati pevadzidzi vaidzidza vakadzidza, 33% vakataurirana dermatitis ku vitamini E. Vanyori vekudzidza vakagumisa kuti kushandiswa kwemashoko ehutemikisi E kunofanira kuora mwoyo.
Imwe kutsoropodzwa kwekudzidza ndeyekuti vitamin ediki shoma yakashandiswa (rimwe capsule rakapwanyika rine 320 IU re vitamin E rakawedzerwa kune gramu imwe yekamu).
Uyewo, kushandisa chero chinhu chipi nechipi kune vanga pakarepo mushure mekukuvara kunogona kuita kuti isaporesa zvakanaka.
Mukuwedzera kune njodzi yekubatana dermatitis, mavhitamende E ehutachiona akavewo nemigumisiro yeganda inonzi yakazara erythema multiforme inopomerwa munyaya yenyaya inosanganisira varwere vaviri. Patch inoedzwa nemafuta eVitamin E yakaratidza maitiro akanaka emunharaunda yevanhu vaviri.
Zvimwe Zvirwere
1) Onion Extract
Onion, kana kuti Allium cepa , inoshandiswa pane dzimwe nguva inowanikwa mucheki girasi uye zvisikwa.
Dhiyabhorosi yakabudiswa yakawanikwa ine anti-inflammatory and antibacterial properties uye inotungamira kugadzirwa kwe collagen.
Iko kwakave nezvidzidzo zvitatu zvemakiriniki muUnited States, zvisinei, uye hapana akawana kuti inogona kuvandudza hypertrophic scars. Chimwe chidzidzo chakawana kuti pakanga pasina misiyano muhutsvuku uye tsvina pashure pemwedzi umwe (katatu pazuva) weeiii yakabudisa gel.
Chimwe chidzidzo chakaongorora vanhu 97 vane zvitsva zvitsva kana zvekare izvo zvakashandisa gelisi yeiiii kana kuti placebo gel. Pashure pemwedzi miviri, kwakanga kusina kusiyana pakati pekukura kwehukuru, huwandu hunovandudzika, kuonekwa kunoonekwa, kukwirira, kubwinya, uye kunyorova kana kuongororwa navanachiremba.
2) Nyaya dzehutano huchi
Uchi hwave huchishandiswa sekupfekedza kupisa uye maronda kwemazana emakore. Muna 2006, kuongororwa kwemashure makumi maviri nematanhatu emakiriniki anosangana nevanhu vanopfuura 2 000 vakawana kuti uchi hwakanga uine antibacterial uye anti-inflammatory properties uye inogona kukurudzira kukura kwezvitsva zvitsva.
Zvizhinji zvezviongorori, izvo zvakaitwa kuYunivhesiti yeWaikato muNew Zealand, zvakashandisa rudzi rweuchi runonzi manuka uchi.
Kunyange huchi huri kuvimbisa sevanga rinopfeka zvipembenene zveganda uye zvinopisa, hapana humwe humwe uchapupu hunokwana hwokuti hunogona kubatsira nema hypertrophic scars.
Kushandisa Zvirongwa zveMasikirwo Zvitsva
Mimwe mishonga yemisha inowanzoshandiswa zvikafu, asi zvakare pasina uchapupu hunotsigirwa hunotsigira, iAloe vera , gotu kola , vitamini C , uye zinc.
Kana uri kufunga nezvekushandiswa kwemhando ipi zvayo yekurapa kwakasiyana-siyana kwezvipembenene, iva nechokwadi chekuona chiremba wako kutanga.
Sources:
Baumann LS, J. J. Spencer Migumisiro yemasitoriki e vitamine E pakuonekwa kwezvinhu zvinopisa. Dermatol Surg. 1999 Apr; 25 (4): 311-5.
Jenkins M, Alexander JW, MacMillan BG, Waymack JP, Kopcha R. Kukundikana kwetiyoti steroid uye vitamini E kuti kuderedze kupera kwemazuva ano mushure mokuvhiyiwazve. J Burn Care Rehabil. 1986 Jul-Aug; 7 (4): 309-12.
Khoo TL, Halim AS, Zakaria Z, Mat Saad AZ, Wu LY, Lau HY. Chiitiko chinotarisa, chinonzi randomized, chifukidzo chepamusoro kuti chidzidze kushanda kwetipiyoti tocotrienol mukudzivirira hutachiona hwehutachiona. J Kuisa Chirwere Chekugadzira. 2011 Jun; 64 (6): e137-45. doi: 10.1016 / j.bjps.2010.08.029. Epub 2010 Sep 24.
Klotz T, Kurmis R, Munn Z, Heath K, Greenwood JE. Kubudirira kwezvinokonzera mhepo muhutungamiri hwehutsva hunopisa mushure mekukuvadzwa kunokuvadza: kuongorora kwakarongeka. JBI Database System Rev Implement Rep. 2015 Nhasi 13; 13 (10): 291-315. doi: 10.11124 / jbisrir-2015-2450.
Saperstein H, Rapaport M, Rietschel RL. Zvinyorwa zvevhitamisi E sechinhu chinokonzera kupisa kweyeri-multiform-like. Arch Dermatol. 1984 Jul; 120 (7): 906-8.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.