Kudzidzira uye Kuziva kwevana
Kunyange zvazvo tichikurudzira vana vakawanda kuti vashande uye kutamba mitambo sechikamu chehupenyu hwehupenyu hwakanaka uye kudzivisa uwandu hwehutano, pane zvimwe zvemitambo izvo vana vane zvimwe zvirwere zvingafanirwa kudzivisa. Izvi zvirwere zvinosanganisira vana vane unlantoaxial instability ( down syndrome ), kubuda ropa , hypertension , congenital heart disease , spleen yakawedzerwa, kuputika kusingagadziriswi , nezvimwewo.
Zvibvumirano paKunamata Mitambo
Muzviitiko zvizhinji, kana mwana achifanira kudzivisa kutamba mitambo, ndeyekutarisana nemitambo yavanofanira kudzivisa. Uye nepo vabereki vakawanda vanogona kuona nyore mitambo yakadai sebhola neHockey sekutamba mitambo, zvimwewo zvinoshamisa.
Kana mwana wako asingafanirwi kutamba mitambo yemitambo kana kupikisana, saka anofanira kunge achidzivisa:
- Basketball
- Boxing
- Diving
- Munda Hockey
- Tackle Football
- Ice Hockey
- Lacrosse
- Kurwisana
- Rodeo
- Rugby
- Ski Jumping
- Soccer
- Team Handball
- Mvura Polo
- Wrestling
Mune mimwe mamiriro ezvinhu, iwe unogonawo kuvhara mitambo yakasiyana yekutamba, yakadai se:
- Baseball
- Bhasikoro
- Cheerleading
- Mvura Yakachena Canoeing kana Kayaking
- Fencing
- Field Events, Zvakadai seHigh High and Pole Vault
- Floor Floor
- Flag Football
- Gymnastics
- Handball
- Kukwira bhiza
- Racquetball
- Ice Skating
- In-Line Roller Skating
- Kudonha Skiing
- Cross-Country Skiing
- Water Skiing
- Skateboarding
- Snowboarding
- Softball
- Squash
- Pakupedzisira Frisbee
- Volleyball
- Windsurfing
- Surfing
Rimwe Chigadziro Zvemiti Zvemiti
Kana mwana akaberekwa ane tsvete imwe chete kana yega kana kana ane tsvete imwe yakabviswa, iye angangodaro anofanira kutora matanho ekudzivisa kukuvadza zvinetso zvakasara. Uye izvi zvinowanzoreva kurega kutarisana nemitambo, kunyanya kunetseka kutamba mitambo.
Kunyange zvazvo National Kidney Foundation inotaura kuti kukanganisa kunogonawo kusanganisira mitambo yakawanda yekubatana kana kukwikwidzana, kusanganisira 'bhokisi, hockey, mahombekombe, hockey, lacrosse, martial arts, rodeo, soccer uye kurwisana,' American Academy of Pediatrics inotaura kuti vana pamwe nembudzi yakadzika inoda 'mumwe munhu kuongororwa kwekubatana, kupesana, uye kukwana-kutamba mitambo' vasati vatora chikamu.
Ramba uchiyeuka kuti njodzi yekukuvadza kune imwe mutsvo inogona kuvimba kana iro iine hutano, yakakura, isina nzvimbo, nezvimwewo uye kuti dzimwe nguva vana vanobvumirwa kutamba mitambo yekutamba kana munhu wose anonzwisisa ngozi, zvikuru kana mwana akapfeka kudzivirira pads uye mutambo unogona kuchinjwa kuti uve wakachengeteka kumwana.
Mono Sports Zvibvumirano
Vana vane mono uye spleen yakakura, iyo inogona kuparara, inofanirwa 'kurega mitambo yese' maererano neAAP.
Zvimiso zveMitambo uye Mamwe Mamiriro Ezvokurapa
Kune zvimwe zvakawanda zvehutano zvinogona kuderedza kutora kwevana mumitambo. Zvisinei, kune huwandu hwehumwe humwe hunoenderana nemitemo yose uye naizvozvo unogona kutaura nemumwe nyanzvi pamusoro pekuti kana mwana wako ane dambudziko rezvehutano anogona kutamba mimwe mitambo. IAAP inotaura kuti hutano hwemakwikwi, kuwanika kwemichina yekudzivirira kana mutambo unogona kuchinjwa, nezvimwewo, vose vanogona kubatsira kuziva kana mwana anogona kutamba.
Zvimwe zvirwere zvisingaperi zvinorapa zvinogona kugadzirisa (kana kuti kugadzirisa) kubatanidzwa kwevana mumitambo kunogona kusanganisira:
- Atlantoaxial instability
- Kuderedza kuora mwoyo, zvakadai sehemophilia
- Utano hwepfungwa, kusanganisira kukwirira kweropa, congenital moyo wechirwere, kusagadzikana kwemwoyo mafungiro, uye mwoyo usina mhosva isina kugunun'una
- Cerebral palsy
- Diabetes mellitus
- Inoshandiswa nevatambi vese-eyed
- Chiropa chakawedzerwa
- Malignant neoplasm (kanzira)
- Musculoskeletal disorders
- Matambudziko neurologic, kusanganisira nhoroondo yekushungurudzika kwepamusoro, kushungurudzika kwepfungwa, kana kugadziriswa kusina kunaka
- Kuwedzera muviri
- Organ transplant recipient
- Mamiriro ekufema, akadai se cystic fibrosis uye asthma
- Sickle cell disease
- Sickle cell trait
- Kusanzwisiswa kana kusina Kutenda Testicle (mwana angada kuvhara mukombe wokudzivirira)
Muzhinji, kana mwana wako ane chirwere chisingaperi, taura nevana vako kana Vanachiremba veMwana vasati vatanga mutsva mutsva.
Noncontact Sports
Maererano neAAP, mitambo isingatauriki inosanganisira:
- Archery
- Badminton
- Bodybuilding
- Bowling
- Canoeing kana kayaking (mvura yakadzika)
- Crew kana kutamba
- Curling
- Kutamba, kusanganisira Ballet, Modern, Jazz, nezvimwewo.
- Mamiriro ezvinhu emunda, kusanganisira Discus, Javelin, Shot put
- Golf
- Orienteering
- Powerlifting
- Race kufamba
- Riflery
- Rope jumping
- Running
- Ngarava
- Scuba diving
- Kushambira
- Tafura tennis
- Tennis
- Track
- Kusimudza simbi
Sources:
Mamiriro Ezvokurapa Anobatsira Kupindira Kwemitambo. PEDIATRICS Vol. 107 Nha. 5 May 2001, peji 1205-1209.
National Kidney Foundation. Kurarama Nenye Imwe. Mhinduro: 06/03/04.
Itsvo nemitambo. Patel DR - Adolesc Med Clin - 01-FEB-2005; 16 (1): 111-9, xi