Kusarudza kana kusamwisa mwana wako kana kuti kwete ndeimwe yezvisarudzo zvakasarudzwa naamai vatsva. Paunenge uchitarisa zvinhu zvinoita kuti uite chisarudzo ichocho, zvakakosha kuti uchengete mupfungwa kuti "chifuva chakanakisisa" chirevo chinogona kushanda kumusana wemwana wako munguva yemberi pamwe nehutano hwake. Mushure mezvose, zvinobatsira pakunwisa vana kuhutano hwemwana zvakanyatsosimbiswa.
Izvi zvinosanganisira njodzi yakaderera yekudzivirirwa kwechirwere chinokonzerwa nevana (SIDS), nzeve uye kuputika kwepamuviri, zvirwere zvepemumumu, zvirwere zvekuvhara ropa, eczema, gastroenteritis, uye rudzi rwechipiri chirwere cheshuga, uye huwandu hunoita kuti muviri uwedzere kushanda, pakati pevamwe. Izvi ndizvo zvimwe zvezvikonzero nei American Academy yePediatrics inokurudzira kunwisa kwekunakidza kwemwedzi mitanhatu yekutanga yehupenyu hwemwana.
Breast (Milk) Defence
Munguva iyi, kumadzimai, hutano hunofanirwa nekuyamwisa hunosanganisira kuderedzwa kwengozi yekamu nehavha yekenza, uye chepachipiri chirwere cheshuga . Amai vanoyamwisa vanowanzorasikirwa nehutachiona hwavo nokukurumidza uye mahomoni anonunurwa panguva yekuyamwisa inobatsira chibereko chinodzokera kuhukuru hwahwo hunokurumidza mushure mokuberekwa. Kurapa mwana anogonawo kusimbisa hukama huri kusimba pakati peamai nemwana.
Panewo humwe uchapupu hwokuti kunwisa mwana kunogona kubatsira kuderedza mukana wekuva kuwandisa.
Mukuongorora kwezvidzidzo makumi maviri nemanomwe pamusoro pehurukuro iyi, vatsvakurudzi vekuGermany vakawana kuti mwedzi mumwe wekuyamwisa wakabatanidzwa ne 4 muzana yakaderedza mungozi yekuva kudarika, uye vacheche vakange vaine mukaka wemwedzi 9 kana kupfuura vaine 32% , achienzaniswa nevana vakanga vasati vanyatsoputira.
Nenzira yakawanda, zvinoitika zvinoenderana nekureba kwenguva yakaita sei mwana akayamwisa uye kana iye akazonyatsonyatsopera kana kuti ane fomu, zvakare. Kuyamwisa mwana chete-kusiyana nekubatanidza kuyamwisa nemafuro ekudyisa-kunoratidzika kuvapa simba rinodzivirirwa rinodzivirira pazvinosvika kuremera kwemwana.
Mhedzisiro ine simba zvokuti inogona kutowedzera kukanganisa maitiro ehutano. Heino ziso rekuona: Vanotsvakurudza paNorweswestern University vakaita chidzidzo chinosanganisira 488 mapaundi ehama, mumwe wavo akanga akafuridzirwa apo mumwe wacho akanga asiri, uye akacherechedza muviri wavo guru index (BMI) pakuyaruka. Zvavakawana ndezvokuti vana vomunun'una avo vakanga vakaberekwa neBBIs, sevechiri kuyaruka, iyo yaiva .39 Kusiyanisa kwemaitiro kwakadzika-kwakangofanana nemapiro gumi nemaviri pasi pakureba kwemakore gumi nemasere ekukwirira-kupfuura vana vavo vakadya . Icho chakasiyana chaizvo!
Chii Chinokonzera Kushushikana Kwekusimudzira Wehutano
Nepo pasina munhu anoziva kunyatsoita kuti kuyamwisa kunoderedza sei njodzi yekudarika pakati pevana , pane zvidzidzo zvishomanana. Chimwe ndechokuti vana vanochera pamuviri vanodzora kuwanda kwemukaka vanopedza panguva ipi zvayo (uye pavanenge vachidya), vanogona kunyanya kufanana nezviratidzo zvenyama uye zviratidzo (kana kuzara), izvo zvinogona kuvabatsira kuti vawedzere kutonga zvokudya zvavo sezvavanokura.
Imwe nyanzvi ndeyokuti mukaka wemukaka unotungamirira kumusana wepasi we insulini muropa pane mazamu anoita. Izvi zvinokosha nekuti insulin yakakwirira inokonzera kukura kwehutundu hwemafuta, izvo zvinoita kuti kuwedzere mukana wekuwedzera kuwanda uye chirwere chechirwere cheshuga. Nharo yechitatu: Kuyamwisa kunogona kukurudzira zvakanyanya kunaka kweeptin, hormone inodzivisa kudya uye inokanganisa kuunganidza muviri.
Nguva Yenguva Isingaperi-Kudzora Mafuta
Chero chii chiri kukonzera izvi, heinoi mashoko akanaka chaizvo: Tsvakurudzo inoratidza kuti kudzivirirwa kunorema kunobatanidzwa nekuyamwisa hakurevi kudarika nguva.
Pane kudaro, mucheche wepamuviri wepamuviri wekuchepeta wekunyanyisa kunofanirwa kuenderera mberi mumakore ekuyaruka uye akura. Kana ichionekwa nenzira iyi, mukaka waamai unogona kuonekwa sechipo chinoramba chichipa apo zvinouya nekukwanisa kwomwana kuzvidzora uremu hwake.
Sources:
American Academy of Pediatrics. Kuberekwa Kunobatsira Maitiro Emuviri Wako Womwana.
American Academy of Pediatrics. Kwatinomira: Kuyamwisa.
Nzvimbo dzeDaase Control uye Kudzivirira. Kuberekwa Kunoderedza Dambudziko reMwana Kuwedzera Kuwandisa?
Dambudziko T, Bergmann R, Kallischnigg G, Plagemann A. Nguva yekurwisa uye Dambudziko rekuwedzera kuderedza: Meta-Kuongorora. American Journal of Epidemiology, September 1, 2005; 162 (5): 397-403.
Metzger MW, McDade TW. Kuyamwisa Sekudzivirira Kuwedzerwa muUnited States: Kusiyana Kwevamwe Mumhuri. American Journal of Biology, May-June 2010; 22 (3): 291-6.