Zvinenge gumi kubva muzana zvevakadzi vane makore ekubereka vanove nePolycystic Ovary Syndrome ( PCOS ), chirwere chendocrine chinokonzera migumisiro yekubereka uye inokonzera mishonga. Vakadzi vane PCOS vanowanzova nehupamhi hwe insulin uye, sechikonzero chacho, vari pangozi yakawanda yezvinhu zvinokonzera kushandiswa kwemaitiro zvakadai sedyslipidemia (high triglycerides uye pasi peHDL), rudzi rwechipiri rwechirwere cheshuga , uye chirwere chemagetsi.
Vanopfuura hafu yevakadzi vane PCOS vanodarika zvakanyanya kana kuti vanorema, uye vazhinji vanorondedzera zvinetso zvekurasikirwa uremu pasinei nekudya kwakanaka uye kurapa muviri.
Asi, pasinei nematambudziko ekurasikirwa nekurema, varwere vane PCOS vanowanzotaurirwa kuti varasikirwa nehutano uye PCOS yavo ichava nani. Kunyange zvazvo kurasikirwa kwemazivi kunogona kuwedzera nguva yekuenda kumwedzi uye kuderedza dambudziko remamiriro emagetsi, hazvirevi kuti PCOS ichaenda. Dzimwe nguva kuisa pfungwa pakurasikirwa kwemazivi kunotarisa kukosha kwehutano. Zvinoreva, vakadzi vane PCOS vanogona kuita shanduko dzakagadzikana pakudya kwavo uye mararamiro avo kuti vagadzirise hutano hwavo nekuvandudza maitiro avo emare. Izvi zvinogona kuitika kana kusina kuora kurasikirwa.
Pasi pane urongwa hwekujairika kweropa kunowanzoitwa kuongorora PCOS. Zvimwe zviwanikwa zveL lab zvinogona kushandiswa kutsvaga mukadzi ane PCOS . Kuchengetedza PCOS kuti iwedzere kuipa uye kuderedza dambudziko rekugara kwenguva refu, vakadzi vane PCOS vanofanira kuronga kuchengetedza kuongororwa kweropa mukati memaitiro akaenzana.
Kuti ugare pamusoro pehutano hwako, chengetedza mitsva yako yeropa uye uenzanise kuchinja nemumwe mushure mutsva.
Insulin
Kunyange zvazvo insulin isiri chikamu chekuongorora zvirongwa zvePCOS, dzimwe nguva inotsvakurudzwa kuti iongorore PCOS uye kuona kuti insulin inopesana nemumwe munhu. Maitiro akanaka ekutsanya insulin anofanira kuva pasi pe10 mg / dl.
Musoro wezinga re insulin inowedzera ngozi kune chirwere chechirwere cheshuga. Kuchengetedza kwekutsvaga kwekuvhara ropa kunonyanya kunzwisisika uye kunonyatsonyatsoitika kana kuchiitwa nekuongorora kwekutsvakurudza. Kunze kwekudzidza, kushandiswa kwekutsvaga insulini kuedza kunonyanya kuvimbika kana kuchiitwa pamwe nemuromo weglucose kuvhiringidzika kuedzwa, iyo yakarurama uye yakananga.
C-Reactive Protein
Kuenzaniswa nevadzimai vasina PCOS, vakadzi vane chirwere chacho vanoratidza mazinga epamusoro ekuputika kwechiratidzo c-reactive protein (CRP). CRP mitemo yekuzvimba mumuviri. RP yakakwirira inobatanidza nehuwandu hwehutachiwana hwehutano hwechirwere (CAD) mune vamwe vanhu. High-sensitive CRP (hs-CRP) inonyatsoshandiswa. Nhamba dze hs-CRP pasi pemumwe dzinotaridzika pasi, mazinga eenhatu kusvika matatu anotorwa seanonyanya kukwidziridzwa, uye mazinga makuru kupfuura matatu anotaridzirwa akakwirira.
Triglycerides
Triglycerides (TG) ndiyo mafomu ekuchengeta ropa. Maitiro ekutsanya maitiro eTG anofanira kunge ari pasi pe 150 mg / dL. Mazinga ekuratidza anoratidza kuwedzera kwehutano hwehutano hwehutano. TG inogona kukwidziridzwa nekuda kwezvokudya zvakakosha mumakhahydrates, kusagadzikana, kuneta, uye yakakwirira insulin mazinga (kazhinji nyaya yacho muCPOS). Kunze kwekudya kwakanaka uye mararamiro, TG inogona kuderedzwa nehove mafuta supplementation.
HDL
HDL, kana kuti "yakanaka," cholesterol, inobvisa cholesterol yakawandisa muropa uye inogona kukudzivirira kurwisa chirwere chepfungwa.Zvokuongorora zvakaratidza kuti pasi reHDLL inokonzera ngozi yekuvandudza chirwere chemwoyo. mg / dL.Indaneti yeHDLL inowanzoonekwa nevakadzi vane PCOS. Mazana mashoma echo chosterol anogona kukonzerwa nekusaita, genetics, kushushikana, kusvuta, high triglycerides, uye kudya kwakashata .
Hemoglobin A1C
Hemoglobin A1c test, iyo inowanzonzi A1c, ndiyo chiyero chekutapira kwemashuga eropa pamwedzi miviri kusvika kutatu yapfuura. Uyu muedzo unoshandiswa kuongororwa hutachiona hwehutachiwana kana chirwere cheshuga uye kuona kana kuchinja kune mararamiro ako, kudya, uye mishonga kana utachiona hwekudya kunoderedza ngozi yako yehuga.
Nhamba ye HA1c ye7 muzana kana yakakwirira ndiyo chiratidzo cheshuga. Kuti zvive sehuwandu hwehutachiona hwehutachiona, hutachiwana hwe HA1c huri pakati pe5,7 muzana uye 7 muzana.
Liver Enzymes
Liver function test, kana kuti "LFTs", iropa re enzymes alanine aminotransferase (ALT) uye aspartate aminotransferase (AST) iyo inova yakakwirira kana chiropa ichikuvara. Izvi zvinogona kushandiswa kutsvaga uye kutarisa kusina kunwa doro rinokonzera chiropa chirwere (NAFLD). NAFLD inowanikwa mu15 kubva kune 55 kubva muzana yevakadzi vane PCOS, zvichienderana nehutano hunoshandiswa hunoshandiswa. NAFLD inowanzoita semagumisiro akawanda ega (mafuta) akachengetwa pachiropa anokonzera kukuvadza nekuputika. Mashoko akanaka ndeokuti chiropa chemafuta chinogona kuchinjwa nemararamiro ehupenyu. Kuchinja kwekudya kwako, basa, uye zvakakwana zvekudya zvinowedzera zvinogona kuwedzera mafuta ane chiropa chirwere.
AMH
Anti Mullerian Hormone (AMH) , ipuroteni yakasunungurwa yakasvibiswa nemasero ayo anobatanidzana nekukura kweiyo follicle mwedzi mumwe nomumwe. AMH maitiro anobatana nehuwandu hwevarral follicles hunowanikwa pavhavhari pamwedzi; iyo yakakwirira ye antral follicle count, yakakwirira kuma AMH. Nokuti vakadzi vane PCOS vane nhamba dzakawanda dze antral follicles, maHM akakwirira anowanzoonekwawo zvakare. AMH inoshandiswawo sechiratidziro chekuchengetedza mavhariji muvakadzi vakuru.
Kazhinji AMH maitiro ari pakati pe 0.7ng / ml kusvika 3.5ng / ml. Nhamba dziri pasi pe 0,3ng / mhe dzinofungidzirwa pasi uye dzinoratidza kuti nhamba dzakaderera dze mazai dziri mukati mekuvhara uye kuderera kubereka. Mazinga ari pamusoro apa 5.0sng / ml akakwirira uye anogona kuratidza PCOS.
Vitamin D
Humwe hukama huripo pakati pevakadzi neCPOS avo vane mazana e-vitamin D uye huwandu hwehutano hwehutano hwemagetsi. Kuongorora kana mavitamini D hunokosha kune hutano hwakanaka uye hukama hwakanaka. IWedocrine Society inokurudzira kuti mazinga ave anenge 30 ng / ml, kunyange zvazvo mamwe masangano, akadai seThe Vitamin D Council, anoratidza kuti mavhitamini D mazinga anofanira kuva anenge 40 ng / ml.
Vitamin B12
Kana iwe ukatora metformin, iwe unofanirwa kunge uine mavitamini B12 ako akaongororwa gore negore sezvo metformin inogona kukanganisa kushandiswa kwe vitamini iyi inokosha. Maonero akanaka e vitamini B12 anofanira kuva 450 pg / mL kana kupfuura. Mimwe miedzo yeropa inogona kuona B12 yemo inosanganisira homocysteine uye methylmalonic acid. Kuwedzerwa ne vitamin B12 ikozvino kwakakurudzirwa kana iwe ukatora metformin.
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