Mbiriso Candida albicans isembiriso inowanzogara isina kukuvadza muzvikamu zviduku mumuviri, inodzorwa nemabhakitiriya anobatsira mumuviri uye maitiro ezvirwere zvemuviri.
Maererano nevamwe vanorapa mushonga, chirwere chemukati cheC Candida albicans chinogona kukonzera Candida kudarika kana "yevhiri syndrome" uye kusangana nemamiriro ezvinhu ane zviratidzo zvakadai sokuneta, kuora musoro, kufungidzira, kushuva kwemasipi uye kusakanganwa.
Ichi chimiro, chakakurudzirwa naWilliam Crook, MD mubhuku rake ra1933, The Yeast Connection, rinoratirwa zvakakavhiringidza.
I candida inochenesa kudya inokurudzirwa nevamwe vanorapa mishonga inobva pane dzidziso yokuti zvimwe zvokudya zvakadai sehuga, upfu (kunyanya furawa yakachena), mbiriso uye cheese zvinokurudzira kukura kwe candida.
Zvigadzidzo zveMasikirwo Pamusoro Pedu:
Vamwe vashandi vanogona kurumbidza humwe mapurogiramu anowanzobatanidza kudya uye kuwedzera. Zvigadzirwa zvinowanzoiswa zvishoma nezvishoma kuti zvirege kukurumidza kuwedzera zviratidzo zvinonzi "kufa-off" kana kuti Herxheimer. Izvi ndezvokuti kana candida inourawa, vamwe vanorapa mishonga vanofunga kuti vanosunungura mapuroteni fragments uye toxin dzinogona kuita kuti mishonga inopesana nehutachiona iwedzere.
Kusvika ikozvino, kune ushayi hwehupupuriro hunotsigira kuongororwa kana chirevo chokuti chero kudya kana remishonga kunogona kubata chirwere ichi.
Somugumisiro, vanachiremba vanowanzogadzirwa kakawanda vanowanzopokana nehutano hwechiitiko ichi. Kana uri kutarisa zviratidzo, zvakakosha kutaura nemutungamiri wako wekutanga. Zvakakosha kucherechedza kuti kuzviraramisa nemishonga, kudya, uye mamwe maitiro ekurapa kwakasiyana uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kukuvadza hutano hwako.
1) Acidophilus
Maererano nevamwe vanorapa mushonga, bhakitiriya acidophilus inogona kubatsira kuchengetedza candida kuburikidza nekuita kuti maronda emukati ave akaoma, achiodza mwoyo kukura kwe candida, uye nokubudisa hydrogen peroxide, iyo inouraya candida zvakananga.
Kunyangwe pane imwe tsvakurudzo inoratidza kuti hydrogen peroxide-inobudisa marwasi e acidophilus, DDS-1 inogona kubatsira kuderedza chiitiko chezvipembenene zvevirusi, humwe uchapupu hunodikanwa vasati vasarudzo dzingakurudzirwa.
Zvimwe: Acidophilus & Other Probiotics .
2) Fiber
Vamwe vanorapa mushonga vanoratidzira kutora fiber yakagadzikana yakadai sed guar gum, husks yemapurlumu , mbeu yeflakisi kana pectin ine mvura yakawanda.
3) Mafuta anokosha-akaputika
Inic-coated capsules ine oregano mafuta , peppermint mafuta , uye mamwe mafuta asina kujeka anofungidzirwa nevamwe vanorapa mushonga kuti vadzivise kukwira kwe candida. Mafuta anovhenekera anogona kunge akazara nehuwandu mumutengo uyu kuitira kuti mafomu emvura aya haafaniri kuiswa, uye ma-capsules haafaniri kuputsika asati avhara.
4) Inic-yakavhenganiswa garlic
Vamwe vanorapa mishonga vanoratidzira garlic, ingave yoga kana kuti yakabatana neeperic-coated peppermint kana oregano mafuta.
Zvimwe zvidimbu zvinowanzogadziridzwa zvinotapurirwa asiri kubva kukokoni, oleic acid kubva muorivhi, oregano mafuta , uye pau d'arco . Kune zvakawanda zvakasanganiswa nemiti yakashambadzirwa kune candida iyo ine mishonga iyi uye zvinowedzera.
Ona Garlic: Zvaunoda Kuziva .
5) Kudya
Vamwe vanorapa mushonga unofunga nezvekudya kuti ave chikamu chinokosha che Candida kuchenesa. Maererano nevamwe vashandi, nguva yakareba paChrisida ichichenesa inobva pane zvakaita zviratidzo uye hutano hwemunhu. Vanowanzokurudzira kupa kupa kudya kwevhiki mbiri, asi zvichida mwedzi kune vamwe. Kana pane kuvandudzwa, zvikafu zvinobva pane zvinyorwa zvisiri izvo zvinowanzobatanidzwa zvakare muzvokudya.
Mamwe mapepa mazita uye mirayiridzo iyo mumwe mushandi wezvechiremba angakurudzira kune vashandi vake:
- Rongedzo Yezvokudya Kuti Udzivise Zvakakwana
- Rongedzo Yezvokudya Zvokuderedza
Itai kuti zvidimbu zvegorobhedari zuva nezuva zviitwe - Maererano nevamwe vashandi vanogona kurapa, kudya kwemashuga kunokurudzira mumakumbo Candida kukurira, saka vanopa kune vamwe kuti vanoderedza zvakagadzirwa nehydrohydrate yezvokudya. Pakati pemavhiki maviri kusvika ku3 epurogiramu, kudya kwehydrohydrate kunogona kunge kunongororwa kusvika pamakumi maviri nemakumi maviri emasikati, zvichienderana nezera, hutano, hutano hwemabasa, uye huwandu hweshungu dzehutano. Sezvo zviratidzo zvinonyangarika, gumi rehydrohydrate yakawedzera zvishoma nezvishoma. Zvokudya zvakaderera necarb zvinosanganisira mapurotini zvokudya zvakadai se nyama, huku, turkey, shellfish, mamwe marimu, uye kwete mishonga yemashizha.
6) Maitiro / Upenyu
Vashandi vanowanzotaura kuti havafaniri kunwa doro uye kusvuta.
Zviratidzo
Maererano nemamwe maitiro ezvechiremba, zviratidzo zvemugunwe weviriso zvinogona kusanganisira:
- Yakaneta kana lethargic
- Zvakaipa kukuyeuka
- Unonzwa uchinzwa, wakaneta kana wakaneta
- Unhu, kupisa, kurira
- Dumbu remarwadzo
- Kurwadziwa pamwe chete kana kuzvimba
- Kushungurudza kwemisungo kana kushaya simba
- Kuvhiringidzika, chirwere, kupisa, gesi, kana kubata
- Kushungurudza kana kupfurikidza nekudzivirira kwemudzimai kubvisa, kupisa, kana kubudiswa
- Prostatitis
- Erectile dysfunction
- Kurasikirwa nechido chepabonde
- Endometriosis kana kuti infertility
- Kuenda kumwedzi kusagadzikana kana kupwanya
- Kunetseka kurwisa kana kuchema
- Mazino maoko nemakumbo, inzwa uchirwadza
- Anoshungurudza kana kuzununguswa paanenge ane nzara
Kushandisa Zvirongwa zveMasikirwo
Kana uri kutarisa zviratidzo, iva nechokwadi chekukurukura wako mukuru wekuchengeta iwe panzvimbo pane kuzviraramisa kana kubvisa kutarisirwa kwese. Kubvumira zviratidzo kuenda zvisina kutenderwa zvinogona kutungamirira kumigumisiro yakakomba yeutano.
Sezvo kune zvimwe zvinowedzera, zvinowedzera zvinotaurwa munyaya ino hazvina kuongororwa kuchengetedzwa mumadzimai ane pamuviri, vana vanoyamwisa, vana, uye avo vane mishonga kana avo vari kutora mishonga. Iwe unogona kuwana mazano ekushandisa zvigadziridzo zvakachengeteka muno , asi unofanira kugara uchitaura neunotarisira iwe mukuru wekutanga usati washandisa zvinodhaka kana mushonga unogona kushandiswa kana kuita shanduko ku regimen yako.
Sources
Crook, WG. The Yeast Connection: Kurapa Kwokurapa. Jackson, Tenn., Professional Books, 1983, 1984, 1986.
Martin, Jeanne Marie naRona, Zoltan P. IWhite Candida Yeast Guidebook. Rocklin, California: Prima Books, 1996.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.