Reiki Therapy Health Benefits uye Uses

Reiki, akadudza RAY-kee, inobatanidza / mamwe maitiro . Izwi rokuti Reiki rinoreva "zvose zvehupenyu simba." Rakaumbwa nemashoko maviri echiJapan, rei , zvinoreva "mweya wepasi rose," uye ki , zvinoreva "simba rehupenyu."

Ndechipi Chinyorwa Chekurapa Ndiyo Reiki?

Reiki inorondedzerwa senhare yekurapa.

Simba remishonga inobva mukudavira kuti kushungurudzwa mumasimba emagetsi mukati uye kumativi ose mumuviri kunoguma mukurwara, uye kuti kuvandudza kubuda uye kuenzanisa kwesimba kunogona kuvandudza hutano nekugara zvakanaka.

Reiki yakabva pane pfungwa yokuti simba rinoparidzirwa kuburikidza naRiiki mushandi kubva kune simba rose rekushandisa kune muchengeti kuti awedzere kana kuti awedzere kutenderera kwechikwereti, kana simba rehupenyu. Reiki nyanzvi anogonawo kubvisa simba rakaipa kubva kune vateereri, zvakare kuburikidza nekuita sedhara.

Reiki simba inofungidzirwa kuva yomuitiro wekunamata, kunyange zvisingaoneki zvinoda kuti mutengi aite chimwe chekutenda kwenzira. Kunyange zvakadaro, vamwe vanhu vanonzwa Reiki hazvienderani nechitendero chavo kana zvekunamata.

Nhoroondo

Imwe nyanzvi neJapan Zen Buddhist anonzi Mikao Usui anotenda kuti akashandura Reiki muna 1922. Akatora kubva kune dzimwe nzira dzekuporesa dzeAsia, dzakadai sezviri mumagwaro echiTibetan Buddhist. Usui akaumba sangano reReiki uye akadzidziswa vamwe mumushonga wake.

Mumwe wevadzidzi vaUsui, Dr. Chujiro Hayashi, akashandurwa reiki nekusika marongerwo matatu uye kuwedzera maoko akawanda maitiro kune nzira.

Muna 1936, mumwe muAmerica ainzi Hawayo Takata aiva nehapi reiki muDhiyabhorosi Hayashi muTokliniki. Akazove akadzidzisa muna Reiki, akazova mutungamiriri weReiki, uye anozivikanwa nokuunza Reiki kuNorth America.

Mhando dzakasiyana dzeReiki dziripo, dzakaburuka kuburikidza nemitemo yakasiyana yevadzidzisi.

Reiki Session yakafanana

Muchengeti anowanzotarisa kana kugara panzvimbo dzechema, akapfeka zvakakwana.

Reiki nyanzvi anoisa maoko ake zvishoma kana pamusoro pemuviri wemutengi.

Maererano neReiki dzidziso, simba rinofungidzirwa kuti rinowanzoenda kumativi omutumbi uko kunonyanya kudiwa. Icho chinangwa chechikamu chemuongorori weReiki inotendwa kuti inobatsira kutungamirira kubuda kwesimba.

Reiki nyanzvi anogona kushandisawo nzvimbo dzepamusoro kumativi ose mumuviri kuti ave nechokwadi chokuti hapana nhengo dzomuviri dzinoregererwa.

Nzvimbo imwe neimwe inobatwa kwemaminitsi maviri kusvika mashanu. Nzvimbo dzemaoko dzinowanzoputirwa neminwe uye zvigunwe zvakaderedzwa.

Vanhu vanogona kunzwa kunzwa kwakadzika kwekusununguka mushure mekunge mushure weReiki. Dzimwe nguva vanotaura manzwiro ekudziya kana kutonhora, kushungurudza, kurara, kuzorora, uye / kana kuderedza zviratidzo.

Chimiro chinowanzogona kupedza chero pakati pemaminitsi makumi matatu nemakumi matatu nemana. Kunyange zvazvo inofungidzirwa kuti ndiyo inorapa, Reiki inogonawo kusanganiswa nedzimwe nzira dzekugadzirisa / dzokurapa kana dzokurapa.

Maererano neReiki maitiro, Reiki inogona kutarisirwa kure, kunyange kure kure.

Zvishandiso

Mune mushonga unoshandiswa, vanhu vanoshandisa Reiki kwehutano hwakasiyana-siyana, hwakadai se:

Ongororo pamusoro pekushandiswa kwemishonga inobatanidza uye yakasiyana muUnited States yakaona kuti 1.1% yevadzidzi 31 000 vakanga vashandisa Reiki mugore risati rapera.

Uchapupu

Reiki inobva paupenyu-simba simba uye masimba masimba, asi hupenyu hwavo harina kupupurirwa zvinooneka panguva ino.

Imwe yezvitsoropodzi zveReiki ndeyokuti hapana chikonzero chesayenzi. Kunyange zvazvo pave nekuve nekudzidza kwekubudirira kweReiki nekuda kwemamiriro ezvinhu akasiyana-siyana ehutano, pane kushayikwa kwezvakagadzirwa zvakanaka, zvidzidzo zvekuberekwa zvinoratidza kuti Reiki anoshanda zvakanyanya kupfuura nzvimbobo.

Somuenzaniso, chidzidzo chevhiki ina chinosanganisira 24 vatori vechikamu pakati pezera remakore makumi matanhatu nemakumi matanhatu rakaratidza kuti Reiki inogona kuwedzera zviratidzo zvine chokuita nekuita uye zvinetso zvepamusoro zvinosangana nehutano hwemhetima, asi, nzvimbo inogona kuitika yepakiti haina kuonekwa.

Kutsvakurudza pamusoro pekubudirira kweReiki kunokonzera matambudziko nokuti i-maoko-kurapa inoda chinangwa chemuongorori.

Kurovedzwa Kwevarapi

Kunyange zvazvo kune zvikoro zvakasiyana-siyana zveReiki, zvinowanzodzidza mumatunhu matatu kana mana kana zvidigiri. Kudzidziswa kune rimwe divi rinotora mazuva maviri kusvika maviri.

Zuva rimwe nerimwe rinosanganisira "kutenderera" neReiki anonyatsozivikanwa. Kuita zvinhu zvinowanzobatanidza kuiswa kwezviratidzo zvekubudirira zvemuenzaniso kuburikidza nekuenderana kwekufamba kune zvigwenzi uye korona yemusoro wemudzidzi kugadzirisa muviri wevadzidzi kuisa Reiki simba.

Hapana zvizivo zvakananga zvinodiwa kuti udzidze Reiki. Vanhu vazhinji vanozove vakadzidziswa kuReiki vane vashandi vehutano, zvakadai sokunonga masheji. Chimwe chekufungidzira vatengi ndechokuti hapana hurumende yeReiki munyika dzakawanda.

Panewo kuchinja kukuru mune nzira yekudzidzisa. Mukuwedzera, zvidzidzo zveReiki zvakawanda zvisinganyanyi kuenzaniswa nekudzidziswa kweimwe nzira dzekurapa.

Caveats

Vamwe vashandi vanokurudzira kuchenjerera nevanhu vane zvirwere zvepfungwa nekuda kwekuda kutyisa mamiriro acho ezvinhu.

Vanhu vangave vasina kusimba, kuneta, kunyara, kana kuora musoro mushure mekuita reiki. Reiki vashandi vanowanzokurudzira vatengi kuti vatarisire izvi, uye vanoti izvi zvinoitika zvinokonzerwa nemuviri unosunungura "chepfu." Vashandi vanowanzotaura kuti vatengi vanozorora uye vanogara zvakanaka-hydrated.

Achishandisa Reiki yeUtano

Nokuda kwekutsvaga kutsvakurudza, zvakakurumidza kukurudzira Reiki sechirapa chero mamiriro ezvinhu. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana urikufunga kushandisa Reiki kune chinangwa chipi nechipi cheutano, iva nechokwadi chekuona chiremba wako kutanga.

Sources

Barnes PM et al. "Mishonga inobatanidza uye inogona kushandisa pakati pevanhu vakuru: United States, 2002". Advance Data. 27.343 (2004): 1-19.

Crawford SE, Leaver VW, Mahoney SD. "Kushandisa Reiki kuderedza mamiriro ekurangarira uye maitiro nehutano hwekunzwisisa uye unyoro hweAlzheimer". Nyaya Yezvimwe Zvimwe uye Mishonga Inowedzera. 12.9 (2006): 911-913.

Désy, Phymemeana mwanakomana. Izvo Zvose Reiki Book: Shandisai Positive Energy Yenyu Kuderedza Kushungurudzika, Kurudzira Kuporesa, uye Kuvandudza Unhu Hwako Hweupenyu. Cincinnati: Adams Media, 2004.

NCCAM, National Institutes of Health. "Kutangira kwaReiki." National Centre yeKubhadhara Mimwe Mishonga. June 22, 2006. National Institutes of Health. June 6, 2007, http://nccam.nih.gov/health/reiki/.

Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.