Nzira Dzakanakisisa Dzokubata Nemazuva Akanaka Mako
Post-inflammatory hyperpigmentation, izvo zviratidzo zvakasviba kana mavara akatsaurwa akasiyiwa mushure mokunge aporesa, zvinogona kunge zvakanyanya kuwedzera uye zvinotambudza kupfuura pimples pachavo. Sei mavara aya akaoma, uye chii chaungaita kuti uzvibvise?
Chii Chinonzi Post-Inflammatory Hyperpigmentation?
Post-inflammatory hyperpigmentation, kana PIH, izwi rinoshandiswa kurondedzera kuora kweganda rinotevera ronda rinoputira. Icho chisiko cheganda chekuita nekuputika.
PIH inowanzoita sechinhu chakavharidzirwa chekudzika kweganda paganda (idzi nzvimbo dzakadzika, dzakatsanurwa dzinonziwo macules .) Inogona kumira mumuchena kubva ku pinki kusvika kune tsvuku, yepuruvara, yakaita shena kana yakasviba, zvichienderana nehutano hweganda uye nekudzika kwekudzikisa .
PIH inowedzera apo maronda kana kutsamwirwa, kufanana nechikafu, kuputika, kana kukonzera, kunokonzera ganda rako kuti ripise. Sezvo ganda rinoporesa, rinobereka melanin yakawanda. Melanin ndiyo mapuroteni ari paganda anopa ganda ruvara rwayo. Icho chinonzi melanin yakawandisa iyo inosvibisa uye inodonha ganda. Izvi zvinosara kunyange mushure mekunge vanga raporeswa zvachose.
Inogona kukura mumhando dzose dzeganda, asi inowanzova yakaoma uye inogara kwenguva refu kune vanhu vane midzi kusvika kumasikati. PIH inobata varume nemadzimai zvakaenzana.
Chimedu Chikonzero
Post-inflammatory hyperpigmentation yakakurumbira. Vanhu vazhinji vane acne vane imwe yero ye-post-inflammatory hyperpigmentation. Uye haisi kungova makuhwa makuru anokonzera nzvimbo idzi. Hyperpigmentation inogona kutevera kunyange zviduku zviduku nemapules .
Kunyange zvakadaro, iyo inowedzera kuputika kubuda, iyo yakakura uye yakajeka iyo nzvimbo yePIH inowanzova. Kutora kana kubuda kwepimple kunowedzera mukana wekuvandudza mushure mekuvhiringidzika kwehuwandu hwehuwandu hwemvura, nekuda kwekuti uri kuwedzera kukuvadzwa.
Zvitsvuku zvepachimhosva zvinotevera vs. Post-inflammatory Hyperpigmentation
Unogona here kununurwa kuziva kuti mushure mekuputika kwehutachiona hausi kuora kwechokwadi? Inowanzozonzi "pseudo scarring" nokuti kunyange zvazvo ichisiya chiratidzo pane ganda kwekanguva, hachikuvadza chaizvo follicle .
Zvechokwadi mashekeri emakumbo anowanikwa kana pane zvimwe kurasikirwa kwezvisikwa, zvichikonzera nzvimbo yakanamatira kana yakaora mwoyo, kana kuwedzera kwezviviri zvisiya kuvhara kwakasimudzwa.
Post-inflammatory hyperpigmentation, kune rumwe rutivi, yakadzika. Hazvina kukonzerwa kana kukwidziridzwa, zvinongopenya kupfuura ganda rakapoteredza. Iko kushanduka kunogona kuve nemuvara kubva ku pinki kusvika kutsvuku, ruvara rwepepuru, ruvara, kana ruvara.
Fading Over Time
Mashoko akanaka? PIH inogona kupera nekufamba kwenguva, kunyange pasina mushonga. Asi nguva ishoko rinoshanda pano. Zvinogona kutora mwedzi mitatu kusvika ku24 kuti PIH idzike, kunyange mune dzimwe nguva ingatora nguva yakareba.
Nguva yakareba iyo inotora kuti PIH ipararire inotsamira pakuita kwerima iyo nzvimbo inofananidzwa neganda rakapoteredza. Iyo yakakura kusiyana kwema macule uye yako chaiwo yeganda rakati, iyo inotora nguva yakareba kuti iparadze.
Post-inflammatory hyperpigmentation haisi nguva dzose inopera payo pachayo. Mune zvimwe zviitiko, zvakanyanya kana zvishoma zvachose.
Kune mishonga kunze uko iyo inobatsira, kana isingazobvisi zvachose mavara emumvuri, zvichida kuvhenekera zvikuru. Kurapa kunogonawo kukurumidza kukurumidza kufara, kana iwe usingadi kurindira mavara kuti uite zvisizvo.
Treatment Options
Pasi-the-counter zvigadzirwa zvinogona kubatsira mukuderedza mamwe mavara asina kuchena. Nokuda kwemavara akadzika, kana avo avo vave varipo kwenguva yakareba, chirongwa chemakirini ndicho chisarudzo chakanaka. Dermatologist yako inobata zvigadzirwa zvinogona kuita mano.
Chimwe chinhu chakanaka chokuyeuchidza-kana iwe ukarova chigunzva iwe ucharega zvakare kuwedzera hyperpigmentation. Iri danho rinokosha pakuderedza PIH, uye imwe danho iro dermatologist yako inogona kubatsira.
Chero hupi hwehutano hunosarudza iwe, unzwisise kuti kubudirira kunotora nguva.
Alpha Hydroxy Acids (AHAs)
Alpha hydroxy acids , kunyanya glycolic acid , inotangira yakanaka yekurapa. Alpha-hydroxy acids (AHAs) inobatsira kukurumidza kushandiswa kweganda rekudzivirira kwechigadziko, izvo zvinogona kubatsira kuvandudza kutarisa kwemashure ekuvhiringidza muviri.
Iwe unogona kuwana izvi zvishandiso mu plethora ye-over-the-counter "kupenya" mishonga. Kusiya-kune mishonga yakaita sedtions, creams, uye gels ichakupa mhinduro dzakanakisisa pane zvigadzirwa zvekushambidza sevanosuka.
Zvimwe ma OTC zvinoshandiswa zvinogona kubatsira mukuderedza hyperpigmentation ndiN-acetyl glucosamine , niacinamide, uye mavitamini A uye C.
Simba rakasimba AHA mishonga inowanika neine chiremba. AHAs inowanzoshandiswa sekurapa kwekukwegura uye zvakare, uye ichasiya ganda rako rakanaka uye rakanaka.
Hydroquinone
Hydroquinone chirwere chinoshandiswa kakawanda chemashure ekuvhiringidzika kwehupfumi. Inowanika pane-the-counter pa 1 muzana kusvika 2 muzana simba, uye mu3 muzana kusvika ku 4 percen prescription creams. Hydroquinone inoshanda nekudzivirira enzyme inokonzerwa nekugadzirwa kwemarara, zvichiita kuti ganda rive chiedza.
Hydroquinone creams inowanzo dzine zvigadziri zvinowedzera, zvakadai se kojic acid, glycolic acid, tretinoin uye mamwe retinoid, kana vitamini C. Izvi zvinokonzera zvinokonzera zvinogona kukupa migumisiro yakanaka kupfuura kushandisa hydroquinone oga.
Hydroquinone creams inofanira kunyatsoshandiswa kune nzvimbo dzine rima chete, kudzivirira kusarirwa kusingadikanwi kwemuvara wako weganda. Hydroquinone inogona kukonzera kushungurudzwa kweganda kune vamwe vanhu saka zvakakosha kutaura nachiremba wako usati watanga kurapwa kwehydroquinone.
Topical Retinoids
Tsanangudzo dzemasitorio dzinowanzotarisirwa kuti dzirambe dzichiita. Retinoids inobatsira tsvina yakaoma nekufambisa kushandiswa kwema cell rates. Izvi zvinokurumidza kupfurikidza zvinogonawo kubatsira kupera shure-kuvhiringidzika kwehuwandu.
Retinoid creams dzinosanganisira Retin-A (tretinoin) uye Retin-A Micro , Tazorac (tazarotene), uye Differin (adaptalene) . Izvo zvavanoita kuti vaderedze kuputika kwemafupa ekuputika sezvavanoita kurapwa kwechigumi ndezvekuwedzera kubatsirwa.
Kunze kwe Differin, mishonga iyi inowanikwa nemurairo chete. Zviitiko zvakajeka zvingave zvisingaoneki kwevhiki dzinoverengeka kusvika mwedzi inoverengeka mushure mokutanga kurapwa.
Iva wakatarisa kuoma kwakanyanya, kubwinya, nekutsamwa. Izvi zvinogona kukonzera huwandu hwekutsvaira hutsinye huripo.
Azelaic Acid
Azelaic acid imwe mishonga inoshandiswa kuporesa masheya uyewo shure kwechirwere chepachimbuzi. Inoshanda kuburikidza nekuderedza kuputika nekukurumidza kushandiswa kwema cell. Azelaic acid dzimwe nguva inoshandiswa pamwe chete ne glycolic acid kana tretinoin.
Zvimwe zvidzidzo zvakaratidza azelaic acid kuti iite seyakashandiswa sa hydroquinone pakurapa hyperpigmentation. Ndiyo imwe nzira yakanaka kune avo vangave vasingakwanisi kushandisa hydroquinone.
Azelaic acid inowanikwa nemishonga chete. Sezvo nguva dzose, chengetedza ganda rako kuti rive rutsvuku uye kutsamwa uye rega chiremba wako azive pakarepo kana iwe uchinzwa nemigumisiro iyi.
Kurapa neSouth-In-Office
Mhosva dzakawanda dzinoramba dzichienderera mberi kwechirwere chinoputika chirwere chinogona kurapwa zvishande pachivara cheganda, medi-spas , kana dermatologist's office. Zvirongwa zvemuitiro zvinosanganisira zvakasiyana-siyana zvemakemikari peels uye / kana microdermabrasion .
Asi kurapa kumwe chete hakukwanisi kupera hyperpigmentation. Iwe ungangodaro unoda ruzivo rwemishonga inoparadzanisa vhiki kana kuti yakaparadzana (zvichienderana nemitemo yauri kuita).
Chiremba wako anogona kubatsira kuti aone kuti ndeipi yemishonga iyi, kana iripo, inogona kukubatsira zvikuru iwe.
Treatment Tips
Usati wapinda mukati uye uchitanga kurapa yako inotevera-kuvhiringidza hyperpigmentation mararamiro, shandisa mazano aya kuti ugadzire danho remigumisiro yakanakisisa inogoneka.
- Nyaya yako inofanira kunge iri pasi pekutonga kana zvichida kurapwa. Kana zvisina kudaro, imwe neimwe itsva inogona kukonzera imwe nzvimbo ine rima uye iwe haungambofi wakatarisana nechepamhi (uye usamboona zvakajeka, kunyange ruvara rweganda uri kutsvaga).
- Over-the-counter acne products are effective for treating mild acne. Kunyanya kuomesa musoro kana kuparara kwakanyanya kunoda kurapwa nemishonga yemishonga yemishonga kana iwe uchida kuona kuvandudzwa kwechokwadi.
- Shandisa zuva rekudzivirira zuva nezuva. Zuva rinogona kusvibisa kubvongodzwa uye kuwedzera kupera nguva. Uyezve, vazhinji vanotevera kupora-kupisa mishonga yezvokurapa (uye dzakawanda zvirwere zvepine, zvakare) zvinogona kuita kuti ganda rako rive nehanya nezuva.
- Kana iwe unonetseka kuti ganda rezuva rinogona kuita kuti kupera kwako kuwedzere, usava. Kune mazuva akawanda ezuva rakasviba rinofanira kukonzera ganda rinogadzikana .
- Chengetedza ganda rako nekutsamwa . Kunyange zvazvo vari kukubatsira kuti uchenese ganda rako, maitiro ekurapa uye mushure mekuvhiringidza huwandu hwehutachiona hunoitawo kuti unogona kukonzera kutsamwa.
- Zvinosuruvarisa, ganda rinotsamwiswa rinogona kutungamirira kune dzimwe nzvimbo dzakaoma uye nzvimbo isina kufanana yeganda. Kana kuputika kwepachimbuzi kunetseka kwauri, rega dermatologist yako izive kuti ganda rako rinotsamwiswa kubva kumarapirwo ako epine .
Shoko Rinobva
Kana wagadzirira kutanga utano, une zvakawanda zvekusarudza.
Iva wakagadzirira kuva nemoyo murefu. Post-inflammatory hyperpigmentation inotora nguva yakareba kuti iparadze, pasinei kuti ndeupi mushonga wekurapa waunosarudza. Funga mumagumo emwedzi pane vhiki. Kuramba uye kusagadzikana kurapwa shamwari yako.
Yeuka, iyi haisi runyora rwakakwana. Mimwe mishonga inogona kuwanikwa. Dermatologist yako inogona kukubatsira kutungamirirwa zvakanaka kweganda rako.
> Sources:
> Mohamed Ali BM, Gheida SF, El Mahdy NA, Sadek SN. "Kuongorora kweSalicylic Acid Kufungidzira Mukufananidza neTopical Tretinoin Mukurapa Kwekutsvaga Kwemafuro Anonzi Hyperpigmentation." Zvinyorwa zveZvino Dermatology. 2017 Mar; 16 (1): 52-60.
> Sarkar R, Parmar NV, Kapoor S. "Kurapa Kwemafuro Emvura Inosvibiswa Nemusanganiswa weGlycolic Acid Peels uye Murairo Wezvinyorwa muvarwere Vemazuva Akadzivirira: Chidzidzo Chekuenzanisa." Dermatologic Surgery. 2017 Apr; 43 (4): 566-573.
> Shokeen D. "Postinflammatory Hyperpigmentation muVachipatano Nehupa Remavara." Cutis. 2016 Jan; 97 (1): E9-E11.