Pasinei nekurondedzerwa seimwe yezvinyorwa gumi zvepamusoro-soro zvekutengesa zvekuchengetedza mukati megore ra 2015 AllergyEats Blog, Outback Steakhouse hairatidzirwe nezvekudya kwemashoko ezveruzhinji pawebsite yavo zvakare.
Saka kana uchinge uine chikafu chekudya, iwe unofanirwa kuongorora menyu iwe pachako usati waenda kunodya ikoko. Zvimwe, iwe unogona kuwanika fomu yavo yekubatana iri mberi pane nguva.
Mukuwedzera, iwe unoda kuva nehanya nepamusoro pokubvunza mibvunzo nekuita zvikumbiro panguva yako chaiyo yekudya chiitiko.
Mukuguma, zvakadaro, zvingave zvisina kukodzera kudya kunze kweAIDS kana iwe kana munhu waunoda ane chikafu chinokonzera kudya, kunyanya kana vasingakwanisi kutsigira kuti chinhu chemenu chakakwana zvachose zvachose.
Pamusoro pepamusoro, kunyange zvakadaro, webhusaiti yeAptback inopa mazano ekudya pamusoro pekudya zvinovaka muviri, pamwe chete neGluten-Free Menu yakareba .
Healthy and Smart Eating at Outback Steakhouse
Outback Steakhouse inopa mazano chaiwo ekuti ungagadzira sei ruzivo rwekudya zvakanaka, kusanganisira kudya kwakasiyana siyana kunowira pasi pemakirori mazana matanhatu (inotsanangurwa nehizha rakaoma pane menyu). Zvimwe zvezvinhu izvi zvinosanganisira:
- Victoria's Filet Mignon, 6oz
- Outback Center-Cut Sirloin, 6oz
- Salmoni yakakanyiwa yakakwana nemishonga yakasanganiswa, 7oz
- Sesame saladi, yakagadzirwa naAhi Tuna, huku yakakangwa, kana Salmoni yakabikwa
Yakave yakagadzirwa naAhi Tuna pamusoro peAsia yakarohwa, yakashanda nemuchero we ginger-soy sauce
Dzimwe mazano pamusoro pewebasa ravo rekudya zvinosanganisira "Hapana Mitemo, Yakarurama," iyo inokurudzira iwe kukumbira nzira dzakanaka semiriwo pamusoro pefriji kana kuisa saladhi kupfeka kune rumwe rutivi. Iwe unogonawo kuronga iwe pachako "chiroto choroto," semhando dzakagadzirwa nemapuranga, dzakagadzirwa nebhengi sauce, uye mbatata yakanaka.
Outback inofarirawo kuva nhengo yeNational Restaurant Association Kids LiveWell program. Vanopa vaviri vane hutano hwakanaka, vana-friendly-menu options sezvakaitwa Joey Grilled Chicken nevekurumidza steamed broccoli kana Joey Sirloin medallions, iyo mwana wako anogona kuwirirana newaini yakagadzirwa broccoli kana michero itsva. Nokuda kwekumwa, pasina soda, vana vane sarudzo yekusarudza mukaka kana 100 muzana apulo kana jisi rearangi.
Zvisarudzo zveG Gluten-Zvisina kuPutback Steakhouse
Mashoko akanaka ndeokuti mararamiro asina kugadzikana anokonzerwa neOutback Steakhouse anonyengera uye anowirirana.
Semuenzaniso, zvimwe zvipfeko zvinonakidza zvinosanganisira Alice Springs Chicken-huni inoputirwa nehuni yakabikwa nemafuta, bhakoni, yakasvibiswa cheese, uye shuu yeusadhesi sauce-kana kudya kwayo, Chocolate Thunder Kubva Down Under, iyo inowedzera yakawanda pecan brownie yakaputirwa nevanilla ice cream, sarudzo yakasviba sauce, chocolate shavings, uye kurohwa kamu cream (yum).
Zvisinei, kune imwe caveat yekuchengeta mupfungwa-mukana wekusvibiswa. Sezvo kunze kwekambani Steakhouse isina makikoni asina gluten, pane mukana wekuti kudya kunogona kusangana ne gluten-ine zvokudya.
Sevamwe, pane webhusaiti, Outback inotarisa inodzidzisa vose vashandi vavo nezvekusarura-gluten, uye vane protocol inoshandiswa nguva imwe neimwe yeguten-isina chinhu chekudya pane menyu inorayirwa.
Muchirevo chemukati iyi mune zvakananga nezvekushambidza maoko, kuchinja magirafu, nekushandisa midziyo yakachena yekubika uye midziyo.
Uyezve, kunze kwebasa kunoshanda nemumwe wechitatu kuti vimbise mhuka yavo isina-gluten; zvisinei, maruten-asingabhadharwi zvinhu zvayo hazvizivikanwi seguten-isina.
Shoko Rinobva
Pakuguma, kunyange kana iwe uri kuita zvekudya pakudya kwako kwekudya, zvakakosha kuchengeta mupfungwa kune huri ruzivo ruzivo kana zvasvika kune vashandi vekudyara vanonyatsonzwisisa mishonga yekudya.
Muzvokwadi, maererano nechimwe chidzidzo, vanopfuura 10 kubva muzana yemamenenja eresitorendi nevashandi vaidavira kuti munhu ane chirwere chekudya chinogona kudya zvakakwana zvokudya zvishoma.
Nezvo, fungisisa uye wakachengeteka kubva kwauri kana wehutano hwako hwekunakidza. Kana gumbo rako richikuudza kuti uchenjere pane imwe resitorendi kana chimwe chinhu chekudya, kusarudza kugara mumba uye kugadzirira kudya kwako kwega-kutadza hakusi pfungwa yakaipa.
> Kwakabva:
> Radke T et al. Zvokudya ruzivo rwehutano uye mafungiro evanotarisira vatengesi nevashandi: An EHS-Net yekudzidza. J Zvokudya Prot . 2016 Sep; 79 (9): 1588-98.