Kushanyira munhu waunoda muchipatara kunoratidzika zviri nyore, unoenda kuchipatara, utaure hello, gara kwechinguva, wozobva. Izvozvo zvingaita sezviri nyore, asi hazvisi nyore sezviri nyore. Shamwari dzakawanda dzine vavariro dzakanaka uye nhengo dzemhuri dzinozviona zvisina kururama uye dzinoita kuti zvive zvakaoma kumurwere kuwana zvese zvavanoda kuti vafare.
Usaramba Uchigara kwenguva refu
Varwere vanowanzopora zvishoma.
Varikusimbiswa nevashandi masikati neusiku nokuda kwekucherechedza zviratidzo zvinoshandiswa, mishonga, kuyerwa uye nokuda kwemitemo. Zvakajairika kuti varwere vave vakaneta pavanodzoka kumba vachibva kuchipatara nokuti kurara kwavo nguva dzose kunoparadzaniswa. Kana iwe ukakwanisa kuudza kuti mudiwa wako apera simba uye achida kurara, zvingave nguva yekuderedza kushanyira kwako kwenguva pfupi. Kana iwe waunoda achikumbira kuti ugare, funga kugara wakanyarara mumba uye uchivabvumira kuti vaite, panzvimbo pokutarisira kukurukurirana kunoramba kuripo.
Usaenda Kana Uri Kurwara
Kana uine hutano kana chirwere , usaenda kuchipatara. Pane chiitiko chakanaka chokuti iwe unogona kuita vanhu vanorwara kunyange vanorwara. Uyewo, kana uri kurwisana nechirwere chakakomba chakadai sekenza kana kuti muviri wako unoshaya simba, unogona kuzviraramisa nekushanyira uye uine hutachiona hwezvirwere uye mavairasi aripo munzvimbo yezvipatara.
Sarudza Zvipo Nokuchenjera
Vashandi vezvipatara ndivo vatungamiri venyu vanonyanya kukoshesa kuwana chipo chakanaka . Nzvimbo dzakawanda dzechipatara hazvibvumiri michero mitsva, miriwo mitsva kana maruva matsva, saka kudzivisa mhando idzi dzezvipo zvingada. Yeuka, iwe haudi kuita kuti mudiwa wako kana mumwe murwere ave nechikwereti chinokonzera kana kuti chinokonzerwa nehuipi pavanenge vachiedza kupora.
Mipata inobata kenza uye inopa chemotherapy inowanzorega kubvumira mbeu dzorudzi chero ripi zvaro, kusanganisira michero nemiriwo, kuendeswa munzvimbo yacho. Izvi ndezvokudzivirira varwere nekudzivirira masimba ezvirwere.
Uyezve, varwere vazhinji vari pane zvokudya uye zvinorehwa nemvura , saka zvipo zvemasipi, zvokudya, uye zvinwiwa hazvigone kubvumirwa.
Kanyaya kadiki
Rega murwere achitungamirire hurukuro yekukurukurirana. Regai vasarudze kana vachida kutaura pamusoro pemamiriro avo kunze kwezvakakosha, "uri kunzwa here zviri nani nhasi?" Vamwe vanhu vanoshuva kufanana kwenguva dzose nehurukuro duku uye havadi kuti vanoda kutaura pamusoro pezvavanenge vaine, kuongororwa kana chero chipi zvacho chine chokuita nehosha yavo. Vamwe vanonyara nekutaura pamusoro pemuviri wavo uye vachadzivisa nyaya yacho zvachose. Izvozvo zvakati, nhengo yemhuri yako inogona kunge iri mumwe wevaya vanoda kugovera miniti imwe neimwe zvinyorwa zvekugara kwavo kuchipatara, uye zvakare, zvakare.
Maawa Okushanya Shandisa
Chipatara ine nguva yekushanyira zvikonzero zvakawanda. Chokutanga uye chakakosha, maawa anovimbisa kuti murwere anowana kurara. Nguva dzevashanyi-dzisina nguva dzinopawo vashandi nguva yekubatsira murwere nezvinhu izvo shamwari dzisingadi kuona, sekugeza uye kushambidzika.
Zvipatara zvakawanda zvinorambidza vashanyi panguva yekuchinja kwekuchinja; iyi ndiyo shamwari neshamwari dzemhuri hadzinganzwi mashoko ehutano hwepachivande anowirirana pakati pevashandi.
Dzivisa Mafungiro Anopisa Kutaurirana
Chipatara haisi nzvimbo yakakodzera yekukakavadzana kukuru pamusoro pemari yemhuri, ndiani ane mhosva yekukuvadzwa kana imwe yenyaya inogona kutanga kurwa kana kukonzera kushushikana. Icho chinhu chinonyadzisa kuti mhuri dzinouya kuzorohwa muchipatara chekuchengetedza kana mukati mechirwere chemurwere. Iyi maitiro haigamuchirwi uye ichaita kuti vashanyi vabviswa kubva panzvimbo yacho nekuchengeteka, uye vacharambidzwa kubva kudzokera kumubhedha.
Kune Vanhu Vakawanda Vakawanda Vanogona Kukurira
Nzvimbo dzakawanda dzinochengetedza vashanyi vaviri kune imwe nguva, sekunge vamwe varwere vane zvikwata zvakawanda zvehama neshamwari.
Kazhinji, kana pane vanhu vazhinji vanoda kupinda, vashanyi vachava muimba yekumirira uye vanotendeukira kumubhedha wevhesi mumapoka maduku. Kana vashanyi vashoma, uye murwere anoda mhuri yavo yepedyo pamubhedha, musagumburwa. Kana iwe uri kurwara uye uchitya, iwe ungada vanhu vari pedyo newe kuti vave parutivi rwako.
Vanopfuura 2 vashanyi panguva imwe vanogona kuita kuti zviome kuti vashandi vaite basa ravo uye vafambe vachipoteredza mukamuri. Kukumbira mvumo kubva kumukoti anotarisira murwere kune vamwe vaenzi vanogona kuita, uye zvinogona kuita kuti zvive nyore kuti vanhu vakawanda vashanyire kwenguva pfupi.
Usapinda Munzira
Iva wakagadzirira kuenda kune imwe, shandisa chigaro chako kana kubva muimba kana vashandi vanoda imba kuti vatarise. Mimwe yemidziyo inoshandiswa nevashandi, yakadai seyakashandiswa x-ray machine, yakakura zvikuru uye inogona kuva yakaoma kukwana mumakamuri maduku echipatara.
Usamutsa Murapi
Usamutsa varwere vechipatara. Yeuka kuti murwere ari muchipatara kuti awane zvakanaka, kwete kufadza vaenzi. Kuvamisa ivo kuti vataure kana kuti kuvabvumira kuti vazive kuti wasvika hazvibatsiri mukugara kwavo. Gara wakanyarara muimba uye wovamirira kuti vamuke kana kusiya chikwangwani, asi usavhiringidza kurara kwavo.
Usadya Mushandi Wezvokudya
Hazvifanirwe kutaura, asi zvinoitika nguva dzose. Usadya zvokudya zvakapiwa murwere. Zvokudya uye zvinwiwa zvakapiwa murwere zvinowanzoyerwa uye chiyero chavanodya chakanyorwa kuitira kuti vashandi vazive kana vari kutora kudya kwakakwana. Mimwe mishonga inogona kugadzirwa kuva mupfu uye yakavhenganiswa muchikafu kuitira kuti zvive nyore kutora, saka kudya kudya kwomurwere kunogona kureva kuti iwe unotorawo mushonga wavo.
Usauyisa Vana kuchipatara
Kunze kwekunge pane chikonzero chakanakisisa chekuita kudaro, usapinda nevana kuchipatara. Zvipatara zvakawanda zvinogadzirisa vashanyi vashoma kunze kwekunge kune mamiriro ezvinhu chaiwo akadai sechirwere chemhuri chakanyanya kurwara kana kuberekwa kwehanzvadzi. Zvipatara zvinogona kuva nzvimbo dzinotyisa dzevana. Havanzwisisi zviri kuitika, uye kana mudiwa wavo ari muI ICU, vangangodedera nekutaridzika kwomurwere. Uyewo, vana vaduku kazhinji vanoda kuva pasi, kubata zvigadzirwa uye kuva pamubhedha, izvo zvisina kuchengetwa kwavari kana murwere.
Vanhu vazhinji vanofunga nezvezvipatara senzvimbo yakachena kwazvo, asi muchokwadi, zvisinei kuti yakachena sei chipatara, yakazara nemishonga uye mavairusi anogona kuita kuti vana varware. Dzivisa kuuya kuchipatara chero nguva zvichibvira, uye kana zvichidikanwa, chenjerera kushambidza maoko avo kazhinji.
Ita Rubatsiro, asi Kwete Hazvo Kubatsira
Icho chinhu chakanaka chokuda kubatsira mubatsiri wako, asi vamwe vanhu vanogona kutorwa. Kana mudiwa wako akakwanisa kumuka uye kuenda kuimba yekugezera, usanzwa kudiwa kwekutora mazino ezino uye kuti avabvise mazino avo agere pamubhedha.
Kusimuka uye kufamba, kunyange kana kuri kurwadziwa, kazhinji kacho danho rokutanga kuenda kumusha nekudzoka ikoko.
Zvibate zvakanaka
Iwe haugone kutarisira mudiwa wako kana iwe uri kutora iwe. Apo vanhu vakakuvara zvakakomba kana kurwara, nhengo dzemhuri dzinowanzoregeredza zvavanoda kwemazuva ekupedzisira. Zvakanyatsokodzera kuenda kumusha uye kurara, kudya, kushambidza, kushandura mbatya kana kutozorora uye tarisa terevhizheni. Iwe hauzove uri mukana wekubatsira chero munhu kana iwe usiri kuzvitarisira iwe pachako. Kuva neshamwari muchipatara kunogona kuva kunetsa, izvo zvinogona kuita kuti kutya uye kubva kuchipatara zvikuvadze, saka tarisira kurara zvakaringana.
Remekedza Vashandi
Vashandi vanotarisira mudiwa wenyu panepo kuti vabatsire kudzorera kuhutano hwakanaka. Ivai neruremekedzo pane zvavanokumbira uye zvido zvavo. Kana vashandi vanokukumbira kuti ubudise muimba yekushambidza kana nzira, ita saizvozvo uye usingaitisani nharo. Usapopotedzana nezvekusiya kana maawa ekushanyira apfuura, kukumbira nguva yakawedzerwa kana kunze kwekutonga kune zvakawanda zvinogona kuguma munguva yakawedzerwa kupiwa.
Sources:
Mufambiro Akanaka Wekupatara-Haafaniri Kuita Paunoshanyira Varwere. Jari Holland Buck.