Makwegura Ganda Rinodhaira, Dzidza Nzira Yokudzivirira Nayo
Sezvaunenge uchikwegura, unogona kuona kuti maoko ako anonyorova uye anoputika nyore nyore. Inogonawo kuve yakatsvuka kana kuti inopera, uye izvi zvose zviratidzo zveganda rakaoma. Kukweva muminwe yako kunogona kuita kunyange mabasa akareruka, zvakadai sekunyora, kutendepa peji, kana kusimudza bhatani, zvinorwadza zvikuru.
Mumuviri, ganda rakaoma rinonzi xerosis . Inowanzova chikamu chekukwegura, kunyange zvingavewo chiratidzo chekutanga chechiitiko chakadai sedermatitis .
Kazhinji kacho, ganda rinova rakaoma uye rinogumbura zvikuru mumwedzi yechando.
Dr. Barbara Reed, dermatologist uye purofesa wezvokurapa dermatology paYunivhesiti yeColorado, anonyatsoziva ganda rakaoma nemhaka yenyika yakaoma yeDenver. Anoti, "Ndicho chinetso chemazuva, uye nyaya yakakura kupfuura iwe ," anodaro. "Nekumanikidzirwa kwemhepo kupisa mukati memwedzi yechando, mhepo mukati medu mudzimba yakanyanyisa, kunyange neyekunyaradza. Chiri chakaipisisa, ganda redu rinova simbe pamusoro pokuita mafuta akawanda sezvatinokura, saka ganda rose, rakaoma ganda rinogona kuva rakaoma zvikuru nenguva. "
Zviratidzo
Zviratidzo zvinowanzoitika zveganda rakaoma zvakasviba, zvakasvibiswa, kana ganda rinopisa. Iwe unogona kuona zvakare kuti ganda rako rakatsvuka kana, kana une ganda rakasviba, rinogona kuoneka rakachena. Kunzwa kunetseka chiratidzo chakakurumbira.
Kana ganda rako rikava rakaoma, kuputika kunogona kutanga kubuda uye kurwadziwa kunogona kuwedzera. Maererano naReed, kuputika kana "kuputika" pedyo nezvipikiri zvako "zviduku, asi zvine simba zvakakwana kuti iwe ucherechedze." Zvinogona kunyange kuva zvinorwadza zvokuti zvinomutsa iwe usiku.
Izvi zvinogona kutapukirwa kana mabhakitiriya achipinda paganda rakashama.
Risk Factors
Nekukwegura, ganda rega rega rinowedzera kuonda uye rinopisa. Zuva, mhepo, nezvimwe zvinhu zvatinoratidzira ganda redu kusvika kumakore zvinogona kutora mararamiro ehutano hweganda redu.
Vamwe vanhu vanowanzoshungurudzwa neganda rakaoma, maererano naReed.
"Vamwe vanhu vanongotora mafuta mashoma mucheka ravo, uye vamwe vanonyanya kufunga nezvemakemikari," anodaro. "Kana uine chido chekuenda kune eczema kana kuti unobva kune imwe mhuri, unogona kuva neganda rakanyanyisa rinopindira kumakemikari sezvokuchengetedza uye zvinonhuwira, izvo zvinogona kuwedzera kukanda kweganda nekuoma."
Maererano neAmerican Academy of Dermatology, vanhu vane psoriasis vanowanzogadzirirwa ganda rakaoma. Basa rako kana chido chako chinogona kuita kuti ganda riome pamusoro pezvo zvakare. Vanhu vanogeza maoko avo kazhinji, vakadai sevanamukoti, kana avo vanogara vazarura ganda ravo kumakemikari vanowedzera kuva nehunhu rakaoma.
Kurapa
Kurapa kwakanakisisa, maererano naRed, ndiko kudzivirira. Kana zvichikwanisika, dzivisa kupedza-kushambidza, kunyanya nemaspenji emuchengetedze ane detergents zvinogona kuwedzera kupisa ganda. Shandisa kazhinji kasi nemazuva mashoma nemafuta akaoma, emollient (lubricating) ruoko rwekamu kana kutema . Tarisa zvishandiso zvakadai se petrolatum, wax, uye shea bhotela .
Muchenekeri munyoro we hypoentergenic akafanana neLeaphil anowedzera kutsamwisa ganda riri pasi pemasese ane lathering detergents. Sezvo Cetaphil isingadi kuuraya mabhakitiriya kana mavhairusi, unogona kudzivisa kupararira chirwere ichi kana zvimwe zvirwere kuburikidza kushandisa anti-bacterial gel hand sanitizers .
Kunyange zvazvo mazamu aya ane doro, Reed inowana kuti vazhinji vevarwere varo vane ganda rakaoma vanovashandura ivo zviri nani kudarika ivo vanoramba vachigadzira maoko nesipo.
Kana basa rako richitsvaga kushambidza maoko kana basa rakasviba, zvakadai sevashandi vebvudzi kana vashandi vezuva, vashandise latex kana vinyl greens kudzivirira ganda rako mumvura uye makemikari ane utsinye. Nokushanda zvakaomeswa semunda wekurima, edza kupfeka magasi magasi.
Uyezve, National Institute on Aging inokurudzira kuchengetedza ganda rako nekugadzirisa kuhupenyu hwako hwezuva nezuva. Pashoma nguva muzuva, shoma uye inononoka mvura inonaya uye mabhati, uye kunwa mvura yakakwana yezvinwiwa zvinogona kubatsira.
Kusvuta uye kushungurudzika kunogonawo kuwedzera zviratidzo, saka kudzivisa iyo inyaya yakanaka zvakare.
Iko Guru Glue Yakachengeteka here?
Tendai kana kwete, mhinduro yakakurumbira yemakumbo anokonzera ganda isimba guru . Chikamu cheboka remakemikari anonamatira anonzi cyanoacrylates, super glue inogona kushandiswa pakucheka kwepamusoro uye kuputika, maererano naReed.
Kunyange zvazvo iyo isingafaniri kushandiswa pamaronda akadzika uye ine uchetu kana ikamedza, guru glue "riri kukurumidza, rakanaka, uye rinogara pauriisa," anodaro Reed. Inokurudzirwawo kuti usashandisa super glue nguva dzose.
Anopupurira zvinonzi "mabhanji emvura" zvinogadziriswa zveganda. "Mishonga yakawanda yemabhanji yakawanda ine doro rakawandisa kune varwere vane ganda ratove rakanyanya kuoma; vanogona kuita kuti dambudziko racho riwedzere. "
Imwe cyanoacrylate yakatumidzwa Dermabond yakanyatsorongedzwa kuti ichengetedze ganda renyama. Yakagamuchirwa neU.S. Food and Drug Administration (FDA) yekushandisa kushandiswa, uye nokuda kwekudzivirira kwepamusoro. Ganda rinofanira kunyatsocheneswa vasati vashandisa, kudzivirira utachiona. Bvunza chiremba wako kana vachigona kukurudzira chigadzirwa chakafanana chinowanikwa pane-the-counter (OTC) kuitira kuti ishandiswe nguva dzose.
Nguva Yokuona Chiremba
Reed inokurudzira kutaura kune dermatologist kana mutano wehutano kana maoko ako ari kuita kuti usanyadziswa. Kunyanya, tsvaka rubatsiro rwechiremba pakarepo kana maoko ako achizununguka, kubuda ropa, ave nehuchi-ruvara ruvara rwemhando ipi zvayo, kana iwe ukaona tsvuku dzvuku dzichisimudza ruoko rwako. Izvi zvinoratidza zvirwere zvakanyanya.
Zvakakoshawo kuti usabvumira ganda rakaoma kuti rirege kuvharwa. Inogona kuva chiratidzo chemamiriro ezvinhu akaoma zvakadai sedermatitis, chirwere cheshuga, kana chirwere chepfungwa.
Shoko Rinobva
Mukuru waunowana, iyo yakaoma ganda rako richava, izvi zvinongoitika. Sezvaunokura, kuchengetwa kweganda kwakanaka, kunyanya munguva yechando kana mamiriro akaoma, kunonyanya kukosha kudarika pawakanga uri muduku. Tora matanho ezuva nezuva kuitira kuti ganda rako rive rinopepereswa uye utaure nachiremba wako pamusoro pezvinetso zvako.
> Sources:
> American Academy of Dermatology. Dry Skin, Public Information Sheet. 2016.
> National Institute on Aging. Kuchengetwa Kweganda uye Kukwegura. 2015.
> Reed, Barbara. Clinical Purofesa weDermatology, University of Colorado. Kubvunzurudzwa kwevanhu pachavo January 17, 2013.