Vanhu vazhinji havaoni chiremba wavo nokuda kwekurwadziwa musoro musoro . Iyo rubber-band-yakakomba-iyo-musoro kunzwa kunowanzojairika uye inowanzobatwa nemaitiro akajeka akaita sehope, mvura, kana kupfuura-the-counter.
Ngatinyatsoongororai kurapwa kwemishonga kwepfungwa dzakagadzikana - kusanganisira mishonga inogona kurongerwa nachiremba wako kuti abatsire kudzivirira misoro iyi.
Over-the-Counter Medication
Mimwe mishonga isiri-steroidal anti-inflammatory ( NSAIDs ) inobatsira pakurapa musoro wepfungwa sezvinotevera:
- Ibuprofen (Advil, Motrin)
- Naproxen Sodium (Aleve)
- Ketorolac (Toradol)
- Diclofenac potassium
- Aspirin (Bayer)
Mimwe yeiyi inogona kutorwa pa-the-counter asi vamwe vanoda kushanyira chiremba wenyu kune chiremba. Yeuka, NSAID dzine zvizhinji zvingava nemigumisiro uye inofanira kudziviswa nevamwe vanhu, kunyanya avo vane nhoroondo yekubuda ropa, chirwere chepfungwa, uye / kana chirwere chemwoyo. Nguva dzose taura nachiremba wako usati watora chero mishonga kuti uone kuti yakachengeteka.
Acetaminophen (Tylenol) inogonawo kuderedza kushungurudza musoro musoro. Saka, ndeupi - acetaminophen kana NSAID - zviri nani kune musoro wepfungwa? Ndapota verenga Advil kana Tylenol? kuwana.
Alternative Therapies
Mamwe maitiro ekurapa kwemusoro wepfungwa anosanganisira:
- physically therapy
- relaxation therapy
- self-hypnosis
- EMG biofeedback
- kunzwisisa-behavioral therapy (CBT)
Chinangwa chekurapa muviri ndechekuvandudza kupfurikidza uye kunopa musuru yekuzorora kuburikidza nekushandiswa kwekupisa uye kutonhora mapaketi, ultrasound, massage, uye kumba zvekuita. Chimwe chekudzidza muCephalagia chakawana kuti kurapwa kwepanyama kwakaita kuti kuderedzwa kwakanaka kwehuwandu hwemusoro huve mwedzi, kunyanya kune avo vane mishonga isingagumi musoro .
Relaxation, EMG biofeedback, self-hypnosis, uye CBT ndezvekurapa kwepfungwa. Mune EMG biofeedback, vanhu vanodzidziswa kuderedza kushungurudzika kwemasumbu pavanotarisa kana kunzwa kutaridzika kwemagetsi emishonga mumeso avo, mutsipa, kana mapepa. MuCBC, vanhu vanodzidziswa kuderedza pfungwa dzinonetsa dzinotyisa kana kuvhiringidza kushungurudza musoro.
Kudzivirira Mhirizhonga Musoro
Zvechokwadi, kuvhara musoro kwepfungwa munzvimbo yekutanga kuburikidza nekuzvitarisira kwakanaka uye kuedza kudzivisa nguva dzose kune bheti yakachengeteka uye isina nyore. Heano nzira mbiri dzekudzivisa kushungurudza musoro. Asi, kana iwe uchiramba uchinge uchinetseka musoro, ipapo chiremba wako anogona kukurudzira mishonga inodzivirira.
Amitriptyline (Elavil) - tricyclic inodzvinyirira - yakawanikwa mune dzinoverengeka zvidzidzo zvinobatsira mukudzivirira kushungurudzwa kwemusoro, kunyanya vanhu vane zvirwere zvisingagumi zvepfungwa. Mashoko akanaka ndeokuti kune vamwe vanhu vanotora amitriptyline, mishonga inogona kuderera zvishoma nezvishoma uye ikamira shure kwemwedzi mitanhatu yekushandiswa-uye vanhu vanoramba vhudzi musingabhadhari. Kune vamwe, misoro yavo inodzoka uye saka amitriptyline inogona kudiwa kwenguva refu.
Kana iwe uchitanga amitriptyline, tapota taura zvakanyatsonaka nemudzidzisi wako wepachipiri uye chiremba wekubatsira pamusoro pemigumisiro inosanganisira muromo wakaoma, kuwedzera kuwanda, uye kurara.
Zvimwe zvinogona kuitika zvakakomba zvinosanganisira:
- kusina moyo moyo rhythms
- glaucoma
- kuchengetedza urinary
Chii Chakutarisa Kwazvo
Imwe yezvipingamupinyi zvekuzvibata iwe pachako kumhanya kwemagetsi kunetseka musoro kunoshandisa mishonga. Izvi zvinogona kutungamirira pakuvandudzwa kwemishonga inopedza musoro musoro . Yeuka, iva wakangwarira uye unogara uchitaura nachiremba wako kutanga usati watora chero mishonga. Zvakakosha kuti utaurezve nechiremba wako kana misoro yako yakanzwa yakasiyana kana iri kuwedzera.
Sources
Chowdhury D. Mhirizhonga yemhando yemusoro. Ann Indian Acad Neurol. 2012 Aug; 15 (Suppl 1): S83-S88.
Millea PJ & Brodie JJ. Mhirizhonga-Nyora Musoro. Ndiye Chiremba weNzara. 2002 1: 66 (5): 797-805.
Torelli P, Jensen R, Olesen J. Physiotherapy yehutano hwemusoro-soro: A controlled controlled. Cephalalgia. 2004; 24: 29-36.
ZVINOKUDZIDZA: Mashoko ari panzvimbo ino ndeongangwa dzekudzidzisa chete. Icho hachifaniri kushandiswa sechinzvimbo chekuchengetedza iwe pachako nechiremba ane chiremba. Ndapota ona chiremba wako kuti aongororwe uye kurapwa chero kupi zvako pamusoro pezviratidzo kana chirwere chechiremba.