The Basics on AXIAL Neck Pain
Kuvhiringidzika kwemutsipa kumutsipa kunoreva kurwadziwa uye / kana kumativi emucheto wemutsipa kana mutsipa. Iko kunotangira kurwadziwa kwehuro kunobva pamutsipa wemutsipa / mitsipa / mafundo. Izvi zvinopesana nezvakawanda zvekurwadziwa kwemutsipa, sechirwere chechiredzi radiculopathy kana chirwere chepervical spondylotic myelopathy, iyo inosanganisira mutsara kana mutsara wemutsara. Nokurwadziwa kwemutsipa, varwere vanogona kutora misoro kana kurwadziwa mumapfudzi avo, kuwedzera kumutsipa wekupera uye / kana kuoma.
Paunenge uchisimbisa kuongororwa, chiremba wako achabata kunze kwe "kutaurirwa" mhedziso dzemarwadzo emutsipa, sechirwere kana utachiona, sezvo izvi zvinogona kutevedzera marwadzo axial mutsipa. Achaitawo kuongororwa kwepfungwa kuti atonge kunze kwehutano kana kuti radiculopathy.
Chii Chinokonzera Axial Neck Pain?
Zvimwe zvirwere zvoutano zvinokonzera axial mutsipa kurwadziwa. Heano mienzaniso mishomanana:
- Cervical Strain: Mushure mekukuvadzwa kumutsipa, munhu anogona kukura nekuputika kwemutsipa nekumusoro kwemashure. Varwere vanowanzotaurira tsvina yavo yepamusoro, musikana mukuru wepamusoro unotangira kubva kumusoro wepamusoro kusvika kumashure uye shure kwepamusoro pamapfudzi. Kuvandudza kunowanzoitika kune kwakajairika.
- Cervical Discogenic Pain: Ichi ndicho chinowanzokonzera kurwadziwa kwemutsipa. Ichi chirwere chinoreva "kushorwa kwekuvakwa" kweimwe yemirasi yekervical. Iko kunogona kana kusakanganiswa nekuputika. Marwadzo ari akaipa apo mutsipa unobatwa mune imwe nzvimbo kwenguva refu. Ikoko kunogonawo kuva nehuwandu hwekufamba kwemutsipa. Murefu angave ane zviratidzo zvinoshamisa (eg kupera kana kumira mumakumbo), asi axial inowanzonyanya kuonekwa.
- Cervical Facet Syndrome: Izvi zvinowanzovawo hurombo hwemutsipa uye hunoreva chirwere chechibatanidza chibatano kana zygapopsese. Nhengo dzezvikamu zvikamu zviduku zvinowanikwa pakati nepashure mega rega. Vanobatsira kudzivisa kutenderera kwakanyanya uye kutenderera kwemutsana. Kana iwe uchitambura kubva kumudzimai wepervical facet syndrome, iwe ungangodaro uine marwadzo pamusoro kana kungoenda kune rumwe rutivi rwemagetsi mumutsipa wako. Kungofanana nekurwadziwa kwechiberekero chekudzivirira, iwe unogona kunge uine zviratidzo zvakakura zvakare, asi zvakare, axial inonyanya kuzivikanwa.
- Whiplash: Whiplash kazhinji inowanzoitika pangozi yemotokari kana pane kamwe kamwe uye zvakanyanya kukurumidza uye / kana kuderedza kufambisa kwemutsipa zvichiita kuti ichinje uye / kana kukura nokukurumidza. Whiplash inokonzera kushungurudzika kana kumira kwemitsipa yemutsipa uye / kana mishonga, asi zvinogonawo kuchinja vertebrae (masapfupa manomwe mumutsipa), diss (musikari pakati pe vertebrae), kana mitsipa mumutsipa. Zviratidzo zvakadai sekurwadziwa kwemutsipa uye shamplash misoro inogona kuitika mushure mekukuvara kana mazuva gare gare.
Tora Home Message
Kuvhiringidzika kwemutsipa kunokonzera mutsipa musana, kusagadzikana, uye kurwadziwa. Varwere kazhinji vanotsvaka kurapwa kana marwadzo ari kuramba uye anotanga kupindirana nemabasa avo ezuva nezuva.
Nenzira inonakidza, kurwadziwa kwemutsipa wekaseti kunogona kurapwa nemaitiro akajeka, anochengetedza, sekubatanidzwa kwemishonga yeimba uye mishonga yepamusoro.
Ndapota cherechedza kuti kurapwa kwehutu hwemutsipa hwemutsipa hwakasiyana nekushungurudzika kwemutsipa. Ndapota verenga zvakawanda pamusoro pemishonga yekurwadziwa kwemutsipa wako Ndingaita Sei Kuti Axial Neck Pain ? uye Ndingabata Sei Nharo Yangu Yakawanda?
Sources
Anderson BC, Isaac Z, Devine J. Kuchengetedza Neck Pain. Mu: UpToDate, Basow DS (Ed), UpToDate, Waltham, MA, 2014.
http://www.ninds.nih.gov/disorders/whiplash/whiplash.htm.
Mashoko ekushivirira: Whiplash (The Basics). Mu: UpToDate, Basow DS (Ed), UpToDate, Waltham, MA, 2014.
ZVINOKUDZIDZA: Mashoko ari pano ino ndeongorangariro dzekuziva chete. Icho hachifaniri kushandiswa sechinzvimbo chekuchengetedza iwe pachako nechiremba ane chiremba. Ndapota ona chiremba wako kuti akupe mazano, kuongororwa, uye kurapwa chero kupi zvayo maererano nezviratidzo kana chirwere chekurapa .