Nzira 7 Dzokuchengetedza Mwana Wako Kubva Kune Cold uye Flu

Vacheche-zvikurukuru vacheche mumwedzi yavo yekutanga yehupenyu-vanogona kurwara zvikuru kubva kune dzimwe zvirwere zviduku zvakadai sefesheni uye chirwere. Havana kuwana nguva yokudzivirira zvirwere zvekudzivirira zvirwere zvirwere izvi uye vangasakwanise kurwisa zvirwere zvakanaka kwazvo.

Izvo zvirwere zvemwana hazvina kunaka pakurwisa zvirwere pavanenge vaberekwa, naizvozvo zvakakosha kuti vabereki vanoita zvavanogona kuti vadzivirire vana vavo vacheche pavanenge vasisina kudiwa kwavari.

Saka chii mubereki kuti aite kuti adzivirire mwana wavo mutsva kubva kumakemikari ari kwose kwose munzvimbo yedu? Kunyanya kana mwana akaberekwa mukati mekutonhora uye nguva yezvirwere ? Icho chinotarisa kune zvimwe zvinhu zvishoma zvaunogona kuita:

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Kumanikidza Vashanyi Kushamba Maoko Avo

Vanhu vangafunga kuti uri kunyengera kana iwe uchikumbira kuti vashambidze maoko avo vasati vatora mwana wenyu-asi iyo ndiyo dambudziko ravo. Haisi kunyombwa kana kukumbira kusina musoro. Tose tine utachiona pamaoko edu uye tinozvichenesa zvinodzivirira munhu wose.

Kuderedza nhamba yemishonga iyo mwana wako anosangana nayo paanenge achiri muduku achabatsira kudzivirira kusvikira muviri wake wechirwere chekuzvidzivirira une nguva yekukura. Usatya kutaura uye kusimbisa kuti ani zvake anoda kubata mwana wako akachenesa maoko ake kutanga.

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Shandisa Hand Sanitizer

Kana kushambidza maoko ako nesipo nemvura hakusi kusarudzwa, rangarira kuchengetedza doro-based hand sanitizer newe kuitira kuti ugone kuishandisa uye kukumbira vamwe kuti vashandise vasati vabata mwana wenyu. Ichatema pasi pehuwandu hwemishonga iyo mwana wako anosangana nayo zvakare.

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Iva nechokwadi chokuti Vose Vanochengeta Vanorapwa

Munhu wose anotarisira mwana wako anofanira kuve akakwidziridzwa nemishonga yavo yese. Chinhu chakakosha icho vanhu vazhinji havafungi nezvayo pertussis-kana kunonoka kugunzva. Mahombekombe ekukanganiswa kunoputika ari kudengenyeka uye zvichida nokuti vanhu vakuru vasina kunyatsorapwa vachipfuurira kumucheche vacheche.

Izvi zvinogona kuva chirwere chinotyisa kune vana vaduku. Vakadzi vane pamuviri vanofanira kuwana chirwere cheTdap panguva imwe neimwe yekuberekwa uye chero vamwe vanhu vakuru vanogara mumba uye nevamwe vanochengeta nguva dzose vanofanira kutarisa nevanopa utano hwavo kuti vaone kuti ivo vava kusvika.

Zvirwere zveplupa zvakakosha zvakaenzana kune vatarisi. Vana vacheche havagoni kuwana chirwere chinopfurikidza nemishonga kusvikira vane mwedzi mitanhatu, kuitira kuti vese vanovapoteredza vachengetwe vachabatsira kudzivirira kubva kune chirwere ichi chinouraya.

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Ramba Uchienda Kune Vanorwara Vanhu

Izvi zvinoratidzika sezviri nyore nyore-gara kure nevarwere. Kana iwe uchiziva kuti mbuya, muchecheti, kana kuti shamwari yako yakanakisisa haasati achinzwa zvakanaka, kumbira kuti vagare kumba kana kudzivisa mwana wenyu kusvikira vapedza zvachose.

Zvechokwadi, iwe hauzive nguva dzose kana mumwe munhu ari kurwara. Ita nepaunogona napo kuti usapinda nzvimbo apo vanhu vazhinji vanogona kunge vari ivo vanogona kurwara. Kana iwe ukasangana nemumwe munhu anorwara, kumbira kuti varege kubata kana kubata mwana wako uye kuvakurudzira kuti vafukidze kukohwa kwavo . A

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Anoberekwa Kana Zvichibvira

Kuyamwisa inzira inokosha yekudzivirira mwana wako mushure mokuberekwa kwake. Chirwere chinokonzera mishonga inobatsira kuvaka muviri wemwana wako uye kumudzivirira pazvirwere zvinogona kuita kuti arware. Hazvisi zvemashiripiti--chiri kukwanisika kuti mwana wako arware kunyange akawana mukaka, asi unopa kuchengetedza kuti fomu haigone.

Izvo zvinotaurwa, pane vakadzi vakawanda vasingagoni kuyamwisa nekuda kwezvikonzero zvipi nezvikonzero. Kana iwe usingakwanisi kuyamwisa mwana wako, taura nechiremba wevana pamusoro pemhando ipi iyo yakanakisisa uye utore zvimwe zvinodzivirira sezvaungagona kurwisa zvirwere.

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Dzivisa Nzvimbo Dzevanhu Pamwe Chete

Hapana mutemo wakaoma uye unokurumidza wekugara kumba mushure mokunge mwana aberekwa. Zvichienderana nemamiriro ekunze, kuenda kunze kune imwe mhepo itsva inogona kuita iwe nechecheche yako zvimwe zvakanaka. Asi kuenda kune vanhu vakawanda apo vamwe vanhu vakawanda vakaungana ndeye nyaya yakasiyana. Hapana mazano echokwadi, asi vazhinji vanachiremba vanokurudzira kuchengetedza mwana wako kubva kune mapoka evanhu kusvika kwekutanga kwemwedzi miviri yeupenyu.

Vacheche nevana vacheche havati vaine zvirwere zvekudzivirira zvakakwana uye vangave vari panjodzi yekuwana zvirwere zvakajairika. Chirwere, seRVV somuenzaniso, chinongokonzera zviratidzo zvechando muvana vakwegura nevakuru asi zvinogona kutyisa upenyu kune kacheche. Kuita zvese zvaunogona kuti usadzivirire mwana wako kune aya majeremusi pakutanga kwehupenyu hwake inhanho inokosha pakuchengetedza kwake hutano.

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Ziva Nguva Yokudana Chiremba Chevana

Pachave nenguva apo mwana wako anorwara zvisinei kuti wakaedza sei kuzvidzivirira. Muzvokwadi, hazvisi zvisizvo kuti vana vadye nehutano kana mamwe mavairasi kusvika kusvika 12 pazuva. Kana chirwere chega chega chinopedza vhiki kana kupfuura, iyo yakawanda mazuva ekurwara! Zvizhinji zvezvirwere izvi hazvitsvaki rwendo kune chiremba asi pane zvimwe zvinhu zvaunofanira kutarisa.

Kana mwana wako akava nefivha inopfuura 100.3 digirii F uye ari pasi pemwedzi mitatu, taura naye Chiremba wevana kana mutano wehutano kana kutsvaga kurapwa. Zvirwere zvakakomba zvakanyanya zvinogona kukonzera fevha mumacheche vaduku uye inoda kubatwa uye kurapwa nokukurumidza. Kana uri kutambudzika kuchengetedza mwana wako akamuka (kupfuura zvinowanzoitika) kana iwe haugoni kumutsa mwana wako, tumira chiremba pakarepo.

> Sources:

> "Common Cold and Runny Nose". Ita Smart: Ziva Kana Maantibiyoti Anoshanda 16 Mar 16. US Centers for Disease Control and Prevention. Dhipatimendi reHutano neHuman Services.

> "Germ Prevention Strategies". Utano Hwokurapa 25 Feb 16. Kuvhara nekudzivirira zvirwere: Murayiridzi weVabereki Wakaziviswa. American Academy of Pediatrics.

> "Zvokurapa Nevana Venyu Vacheche". Kwevabereki Jan 15. VanaHealth. The Nemours Foundation.

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