Zvimwe Kubudisa Chiratidzo cheVagina Healthy
Unoziva here musiyano pakati pezvakanaka zvekudzivirira kwemadzimai uye kusununguka kwemadzimai asina kukodzera? Kuve nekubuda kwechikadzi kune chikamu chemuviri wekuva mukadzi, asi dzimwe nguva kuchinja mairi kunogona kuratidza dambudziko. Ngatitarisei mhando dzakasiyana dzekudzivirira kwemudzimai kuitira kuti iwe uzive kana yako isiri iyo.
The Natural Vagina
Basa rinokosha remukadzi wako ndeyekupa nzira kubva kune imwe kunze kwemukadzi wako kumimba yako uye yose yako yekunze yekuberekwa.
Zvisikwa, zvidimbu, pH zvehupombwe hwako zvinodzivirira kudzivirira uye zvinokonzerwa nemasikirwo, akanaka, mabhakitiriya anowanikwa mumudzimai wako.
Pazuva "rinowanzo" badzi rako rinozvichengeta pachako rakachena uye mune hutano hwakanaka kuburikidza nekubudisa zvakajeka, kuvhara-kufanana. Nhamba yepanyama yemudzimai inogona kuvhiringidzwa nechinhu chipi nechipi chinopesana nemamiriro ayo akaenzana.
Kazhinji Kubudiswa
Chokutanga, zvakakosha kunzwisisa kuti vakadzi vose vanowana huwandu hwemadzimai ekubuda. Glands mumudzimai wako uye chirwere chinokonzera huwandu hwemvura inoputika kubva mumuviri wako zuva rega rega, kutora pamwe nayo masero mashoma.
Kuyerera kwako kwepachikadzi kunowanzobatsira kuchenesa hutachiona, pamwe chete nekuichengeta iyo yakanyoroveswa uye isina ruswere uye dzimwe mishonga. Haina kunhuwa kunhu uye kazhinji hakunakidze zvachose. Kusununguka kwemazuva ose kunowanzooneka kwakajeka kana kusvibiswa kana inomesa pamapenties ako. Dzimwe nguva, iwe unogona kuona kubudiswa kunenge kwakapfava uye kutarisa.
Iwe unogona kuidana kuti yakajeka uye yakanyarara.
Zvinhu zvinogona kukanganisa zvakasikwa pH kutarisa kwemuviri wako uye kutungamirira kumadzimai ekudzivirira kunosanganisira:
- vaginal douches
- feminine hygiene products
- antibiotics
- pamuviri
- chirwere cheshuga
Nguva Yenyu Inobatsira Vaginal Discharge
Kuenda kwako kumwedzi kunobatsira zvikuru pamhando yehutachiona hwekudzivirira iwe unowanikwa mumwedzi wose.
Inenge hafu pakati penguva yako, uchaona kuwedzera kwechimiro mumvura yakachena. Izvi zvakaramba zvichiwedzerwa uye kujekesa kweropa rekudzivirira chiratidzo ovulation. Iyo ndiyo nguva yemwedzi iyo iwe unobereka uye unogona kutora pamuviri.
Waiziva here kuti iwe unowanzoona zvirwere zvepabonde nguva isati yapfuura kana munguva yako? Izvi ndezvokuti pH kuenzaniswa kwepabonde yako kunowirirana paunenge uchiita mwedzi wega wega, zvichiita kuti chidimbu chako chekuita chive panzvimbo yakaderera mazuva mashoma kare uye munguva yako.
Zviratidzo zvekubuda kwemazuva ose
Zvakakosha kuziva zviratidzo zvekusava nekubuda kwechikadzi nekuda kwekuve chiratidzo chetachiona kana zvimwe zvirwere zvehutano. Kana uine hutachiona hwekudzivirira hunoerekana huchiwedzera uye zvishoma nezvishoma, izvi zvinogona kuva chiratidzo chechinetso. Imwe shanduko inogona kuratidza dambudziko kusununguka kwakatsvuka kwemuvara kana kuti kuve kuine ruvara rwemuvara. Kubudiswa kwemazimbe kana kuchenesa kana kuti mvura yakasununguka kunogonawo kuratidza kuti pane chimwe chinhu chisina kunaka mumudzimai wako.
Zvimwe zviratidzo zvinogona kuratidza kuti kusachena kwechikadzi uye chirwere chinosanganisira:
- Kuchinja kwehuvara, kusagadzikana (dzimwe nguva kufanana nekottage cheese), kana chiyero
- Itching, kusanzwisisika, kana kupera
- Vaginal inopisa panguva yekuzora
- Kuvapo kweropa kana isiri nguva yenguva yako
- Inhuhwirira inopisa inotungamirirwa nejeri, yegreenish, kana grisish white vaginal discharge
Kana iwe uine chirwere chepamuviri pamwe chete nechimwe chezviratidzo zvataurwa pamusoro apa, taurira mushandi wako wehutano kuti aongorore uye kurapwa.
Chii Chinosiyana Mhando dzeVaginal Discharge Zvinoratidza?
- Kana kubuda kwako kuri kuchena kusvika kuchena kwejena uye kwakasviba uye kubata uye iwe unowedzera kubvisa kana kupisa iwe unogona kuva nemukati wehupachiona.
- Kana iwe uine kubuda kunorema kudarika nguva dzose, iyo mvura uye greyish muvara nemhepo yakasviba inopisa, iwe unogona kunge une bacterial vaginosis .
- Kana iwe uri kuita chirwere chepamuviri chinokurumidza kuwedzera muwandu, icho chiri chepuru kana chine tsvina chinenge chinhuwirira chakaipa, kana chiri kukonzera zviratidzo zvemukadzi iwe unofanira kuona chiremba wako kuti aone chikonzero uye kuti awane mushonga.
Vaginal Vaginal Infections
Zvinokonzera kukonzera kusununguka kwemadzimai zvisina kukodzera zvinosanganisira:
- Bacterial vaginosis (BV): Iyi ndiyo inowanzobatwa nechirwere ichi, chinokonzerwa nemaabhakitiriya. Iyo inorapwa nemishonga inorwisa mabhakitiriya uye haigoni kupindura kune-the-counter mishonga yehutachiona hutachiona.
- Vaginal mbiriso zvipembenene : Vaginal mbiriso zvirwere zvinowanikwawo zvekare uye kupfuura-the-counter zvipatara zviripo. Zvisinei, zvakakosha kuti usambozvifungidzira zvepabonde mbiriso yehupfu kunze kwekuti iwe wakambotaridzirwa nehutano hwehutano hwako.
- Trichomoniasis
- Chlamydia
- Gonorrhea
- Kukanganwa kubvisa tampon
- Zvimwe zvirwere zvepabonde (zvirwere zvepabonde) kana zvirwere (STIs)
Mishonga yeVaginal Discharge
Mushonga wekuvhara kwepabonde yako uchabva kune chinokonzera chikonzero. Kana uine hutachiona hwehupusi, unogona kuwana-over-the-clotrimazole (Monistat), asi iwe unogona kutaurirana nemupi wako wehutano wehutano usati wapora.
Nebhakitiriya vaginosis, mushonga wezvinyorwa unoda. Kazhinji, mutapi wako wehutano achapa vaginal metronidazole gel.
Shoko Rinobva
Kuziva kuti chirwere chepachizvaro chinowanzova chii uye chinoratidza chinetso chakakosha kune vakadzi vezera rose. Sezvo iwe uchiziva zvinhu zvinowanzoitika kwauri, iva nechokwadi chekutaurirana nemupiki wako wehutano kana iwe uchicherechedza chero shanduko dzisina kunaka.
> Sources:
> Vaginal Discharge. American Academy of Family Physicians. https://familydoctor.org/condition/vaginal-discharge/?adfree=true.
> Vulvovaginal Health. IAmerican College yezvipfeko uye Gynecologists. http://www.acog.org/Patients/FAQs/Vulvovaginal-Health.