Mishonga inowedzera inowanikwa mukurumbira pakati pevarwere vehasteoarthritis, asi pane zvakawanda zvaunofanira kuziva pamusoro peumwe neumwe wemishonga inowedzera kusati yatenga nekuedza.
Mishonga yemishonga inobva pane zvitsva zveimwe mbeu. Sezvo mishonga yemishonga yakashandiswa kwezviuru zvemakore, iwe unogona kufunga kuti yakachengeteka-asi funga zvakare.
Maererano neAmerican College yeRheumatology, mishonga yemishonga haisi pasi pehutano hwehutano hunoshandiswa hunodikanwa pamishonga yemishonga.
Precautions
Chero nokuti chimwe chinhu chakanyorwa seyemishonga kana yemasikirwo hazvireve kuti haina migumisiro. Zviri pachena, iwe uri kutsvaga kuti uve nemigumisiro pane arthritis yako. Paunenge uchida kuti varatidze zviratidzo zvako zveArthritis, vanogonawo kuunza zvimwe zviitiko mumuviri wako, zvimwe zvacho zvinoshungurudza kana kuti zvinotyisa.
Izvo zvinowedzera zvinogonawo kuwirirana nemishonga inonyoresa mishonga kuti inogona kuderedza kana kuwedzera migumisiro yayo. Mune zvimwe zviitiko, zvakakosha kuti chiremba wako anochengetedzwa kusvika pane zvese zvinowedzera zvauri kutora. Chengetedza chero chekuwedzera pamwe nemumwe wako wemishonga kana chiremba kana une mirairo yako yakagadziridzwa.
Zvokudya Zvishandiso Zvishandiso Zvinoshandiswa neOsteoarthritis Patients
Dhiyabhorosi Claw : Dhiyabhorosi's claw ndiyo shrub inowanikwa kuSouth Africa.
Iine mavara mashizha uye maruva matsvuku. Inonzi rave raDhiyabhorosi nekuda kwezvikwata zviduku zvinoputira michero yawo. Sezvakagadzirwa zvemazuva ano, zvinodiwa zvakakurumbira, tsvina yedhiabhorosi inoshandiswa kurapa zvirwere zvinokonzera kupera sezvinonzi osteoarthritis.
Kushungurudza Necheve : Kusvetuka kunokonzera miti inonzi stalk-like; iyo yakabudiswa inoshandiswa kurapa aches nemarwadzo anowanikwa ne osteoarthritis.
Kusvetuka kunokanganisa kunogona kunopesana nemimwe mishonga yemishonga, saka taurukure nachiremba wako usati waedza (kana kuti chero kuwedzera, nokuda kwechinhu ichocho).
Nhengo yeAvocado Soybean Unsaponifiables (ASU) : Kurasika kwema soybean unsaponifiables (ASU) yakaratidzwa muzviongorori zvechipatara kuti ive nemigumisiro inobatsira pane osteoarthritis. Muchengetedze weasybean unsaponifiables inowanzobva mumiti yakasvibirira yemiti yakagadzirwa kubva ku avocado uye soybean oils.
Rose Hips (LitoZin) : Rose ruchiuno ndiwo mbeu yemirasi yemaruva. Mune zvidzidzo zvemakiriniki, pfu yakagadzirwa kubva kumahudyu emurosi weRosa canina yakaratidzwa kuva yakakosha kupfuura placebo yekusunungurwa kwehurombo hweArthritis.
Pycnogenol : Pycnogenol ishizha rinopikisa antioxidant kubva pamakungwa eFrench maritime pine tree. Chimwe chinongororwa, chinonzi placebo-controlled control (chinonzi chinonyanya kukosha chekudzidza) chakaratidza kuti Pycnogenol yakaratidzwa kuderedza zviratidzo zveasteoarthritis ne 56%.
Nhuroyi : Mheni inoratidzwa kuti inoderedza zviratidzo zve osteoarthritis. Mune imwe nzira yakagadziriswa, yakagadziriswa ne-placebo, varwere vakatora kubudiswa kwe "Indian Frankincense" mumiriwo Boswellia serrata akawana ruzivo rwakanyanya rwemazuva mashomanana mazuva manomwe.
Zvimwe Nyanzvi uye Mishonga Inowedzera Arthritis: Ramba uripo nekutsvakurudza sezvakataurwa neArthritis Foundation.
Chengetedza vatungamiri vavo kuti vawane ruzivo pane chero zvipi zvazvo zvinowedzera zvamunofunga kuti zvingashandiswa kwauri kune arthritis yako.
Sources:
Kranu Sengupta, et. al. "Inonzi bofu mbiri, randomized, placebo inodzidzwa kuongorora kwehutano uye kuchengeteka kwe 5-Loxin ® mukurapa osteoarthritis yemabvi" Arthritis Research & Therapy 2008, 10 : R85 doi: 10.1186 / ar2461
Devil's Claw. Complementary Medicine. University of Maryland Medical Center. 10/27/2008.
Dietary Supplements for Osteoarthritis. American Family Physician. January 15, 2008. Gregory PJ et al.