Pycnogenol inogona kunge iine humwe hunobudirira humwe mushonga we osteoarthritis
Pycnogenol ichinhu chinogadziriswa chinomera che antioxidant kubva mumuti weFrench maritime pine tree. Muti unowedzera chete pamhenderekedzo yekumaodzanyemba kwakadziva kumadokero kweFrance muLes Landes de Gascogne. Pycnogenol inowanikwa iine procyanidins, bioflavonoids, uye organic acids - zvose zvinowedzera hutano hwakanaka zvakasikwa.
Pycnogenol yakadzidzwa kwemakore makumi matatu akapfuura, uye pane zvinopfuura 220 zvakabudiswa zvidzidzo uye zvinyorwa zvekuongorora zvinogumisa kuti yakachengeteka uye inobudirira.
Inowanikwa mune zvinodarika mazana matanhatu ezvekudya zvinowedzera , mavitamini, nezvimwe zvibereko zveutano.
MuUnited States, pane imwe nyonganyonga pamusoro pepycnogenol. Mimwe michero yemiti yemichero yemiti yemichero nemamwe michina isina kukwana inogadziriswa yakanyorwa uye inotengeswa muUnited States seine "pycnogenols." Kunyange zvazvo zita racho, chigadzirwa chemutemo Pycnogenol uye zvinyorwa zvakagadzirwa zvine zvimwe zvakafanana mumakemikari, izvo zvinhu zviviri hazvina kufanana. Izvo zvatiri kuzivisa zvinoshanda chete kune zita rechigadzirwa chigadzirwa Pycnogenol.
Pycnogenol uye Osteoarthritis
Pycnogenol yakaratidzwa kuderedza zvirwere zvose zveeurostearthritis ne 56%. Chimwe chidzidzo chakabudiswa muna April 2008 nyaya yemagazini Phytotherapy Research inotsanangura kubudirira kwePycnogenol. Zvinokurudzira kune avo varwere vanosarudza kurapwa kwenyama .
Kudzidza Tsanangudzo
Vane zana nemakumi mashanu nevatanhatu vane maziso arsteoarthritis vakabatanidzwa mukudzidza, kwakaitika kuChieti-Pescara University muItaly.
Varwere vakapiwa 100 mg yePycnogenol kana placebo zuva rega kwemwedzi mitatu.
Mushure memwedzi mitatu, marwadzo ekurwa kweavo vari muPycnogenol boka rakanga rakanyanya kuderera; hapana zvakakosha zvakawanikwa muboka re placebo. Zvikwata zvakabatana nekuoma kwakaderedzwa ne 53% uye nhengo dzekuita basa dzakaderedzwa ne 57% muboka rePycnogenol.
Kunakidzwa kwehuwandu (manzwiro) zvikwata zvakavandudzwa ne 64% kune avo vakatora Pycnogenol uye 15% yeboka re placebo.
Migumisiro yekuongororwa kwepurogiramu yakaitwa pane imwe chetsika yakaratidza kushanda kwakanaka mushure memwedzi mitatu paPycnogenol. Pashure pemwedzi mitatu yekurapa, varwere vaigona kufamba makiromita 216 (142 mamwe madireji kupfuura zvaaikwanisa kufamba asati kudzidza kwakatanga).
Chimwe chiitiko chinokonzera - pakutanga varwere vairatidza zviratidzo zvetsoka uye mazhe edema . Pashure pemwedzi mitatu yePycnogenol, edema yakaderera 79% asi yakaderera 1% muboka re placebo.
Kunyange zvazvo varwere vakabvumirwa kuramba vachiita miitiro yavo yakajairika yeinstroidal anti-inflammatory drugs (NSAIDs) , kushandiswa kweNSAID kwakadonhwa ne 58% munguva yePycnogenol kurapwa kusvika 1% chete ne placebo. Izvi zvinopindirana nekuderera kwe 64% mumatambudziko emimba muPycnogenol boka.
Nei Pycnogenol Inoshanda?
Vatsvakurudzi vanotenda kuti inobatsira kurwisa arthritis nekuti ine anti-inflammatory properties. Zvimwe zvidzidzo zvinotarisirwa zvichienderana nemigumisiro yakanaka yakave yakaratidzwa kusvika ikozvino.
Kufarira Kuchengeta Pycnogenol?
Yeuka, iwe haufaniri kutora chero zvigadzirwa zvisingabatsiri kunze kwokutanga kukurukura pfungwa nechiremba wako. Mukuwedzera pakutsvaga mazano ezvechiremba pamusoro pePycnogenol, iwe unofanirawo kutora nguva yekudzidza pamusoro pekugona kudyidzana kwezvinodhaka uye nyevero inobatanidza nekuzviwedzera iwe pachako.
Haasi vanachiremba vese vanogona kunge vachiziva nezvehutano hwezvimwe zvose zvekuwedzera.
Manyevero Pamusoro pePycnogenol
Usazvidza nyevero dzakabatana naPycnogenol. Ita nyevero kune chiremba wako kuitira kuti chisarudzo chine ruzivo chinogona kuitwa pamusoro pekuchishandisa pane imwe nyaya yako.
Hezvino izvo iwe uye chiremba wako unofanira kufunga nezvazvo usati watora ichi chikwata. Inofanira kushandiswa nekuchenjerera kune varwere vano:
- Iva nechirwere cheshuga kana hypoglycemia (shuga shoma yeropa)
- Tora cholesterol-kuderedza mishonga
- Ita nhoroondo yekubuda ropa kana kushungurudzwa kwekudzivirira
- Tora anticoagulant mishonga, kusanganisira Coumadin, aspirin , NSAIDs, kana anti antiplatelet
- Tora kuwedzerwa kwemishonga yeropa
- Kutora mishonga yekukurudzira kana kudzivisa masimba ezvirwere
- Wakaziva miviri yezvirimwa kune mbeu
Pycnogenol inofanirawo kubviswa kwemazuva masere mazuva mapfumbamwe asati apedza mazino kana chirwere. Sezvo hurumende inodzivirira, vakadzi vane pamuviri havafaniri kuitora mukati memwedzi mitatu yekutanga yekuzvimba. Uyewo, vana vari pasi pemakore matanhatu havafanire kuitora.
Sources
Kurapa kwewasteoarthritis nePycnogenol. SVOS (San Valentino osteo-arthrosis kudzidza). Kuongororwa kwezviratidzo, zviratidzo, kubata muviri uye zvikamu zvevascular. April 2008. Phytotherapy Research.
Pycnogenol (Pinus pinaster): Ruzivo rweMishonga yemishonga. Kusvika pari zvino.