Unogona Here Kuva neCoctail, Bheri, Kana Chikafu chewaini Kana Une IBD?
Kune vanhu vane chirwere chinoputira chirwere (IBD) , zvisarudzo pamusoro pekunwa doro zvinogona kuva zvakaoma kuita, kunyanya kana zvisina kukurukurwa panguva yekugadzwa kwachiremba. Mamiriro ezvinhu ehuwandu apo kunwa kunogamuchirwa, kukurudzirwa, uye kunyange kutarisirwa kunowanzoitika mumutauro wedu. Izvi zvinonyanya kukosha kune vechidiki, uye sezvo IBD inowanzoitika kakawanda mumakore ekuyaruka uye vaduku vakuru, kunwa ibasa rinokosha ravanofanira kufunga.
Izvo hazvina kuratidzwa kuti kunwa doro kunogona kuwedzera zviratidzo zveBD , asi kunwa kwakaratidzwa kunonyanya kushandura chirwere chekudya uyewo muviri wose. Verenga pamusoro kuti udzidze zvakawanda pamusoro pemigumisiro iyo doro ine muviri wega, uye kuti doro ringakanganisa sei vanhu vane IBD uye vanobatana nemishonga yeBD.
Migumisiro yekuNwa Doro pachiropa
Basa rechiropa ndiko kuputsa zvinhu zvakasvibisa (zvakadai sezvinodhaka uye doro) uye kuvanatsa kubva mumuviri. Mukuwedzera kune chinangwa ichi chinokosha, chiropa chinosvipa ropa, chinogadzira makemikari anodiwa nemuviri, uye inotora mavitamini, ushuga, mafuta uye zvimwe zvinokonzera. Apo doro riripo mumuviri, chiropa chinoshanda chete nekubvisa muviri wexikisi. Somugumisiro, panogona kutanga kuve nekuvakwa kwemafuta acids muropa.
Doro rinogona kukuvadza chiropa nekuparadza kana kuchinja masero ayo uye zvingatowedzera kuipa kune chiropa chiripo.
Chirwere chirwere chisingaperi Chine chirwere chakakomba cheBD chinokanganisa kubva pa5 kusvika ku15% yevanhu vane IBD.
Migumisiro yeAdha paGestrointestinal Tract Lining
Uchapupu hunoratidza kuti chigadziko chemuviri wepamuviri (GI) chinotsamwiswa mushure mekunwa doro. Migumisiro yekutsamwa uku inogona kusanganisira kunyorera, kurutsira, chirwere, uye kubuda ropa.
Izvi zvakare zviratidzo zvekuti vanhu vane IBD vari kutotambudza kuti varambe vachitungamirirwa. Kutsamwa kwepeji yeGI yepamusoro hakuzovi nehupenyu neBD iyo inongowanikwa chete mumugwagwa weGI wepasi, kunyange zvakadaro.
Doro uye Kubatana Nezvimwe Zvinodhaka uye Mishonga
Mishonga yakasiyana-siyana inotarisirwa kumigumisiro yemimba inogona kuita zvisingaiti newaini inodhaka. Mukuwedzera, mishonga inoisa marwadzo pachiropa chokukwanisa kubvisa muviri wehupfu, uye doro rinogona kukura iyo inowedzera. Ona Tafura iri pasi apa inonyora zvinodhaka zvinowanzoshandiswa kurapa IBD kana mamiriro akafanana uye zvinogona kuitika kana uchisanganiswa nedoro.
Pane Mikana Inobatsira Yokunwa Doro Here?
Kuita kuti nyaya dzifambise mberi, apo kunwa doro zvakajeka kune zvimwe zvinokanganisa zvikuru pamusoro pehutano, uye pane peji yeGI kunyanya, kune zvimwe zvingava nemigumisiro yakanaka. Mukuwedzera kune zvinobatsira mupfungwa nemagariro ezvimwe nguva panguva yekumwa pamapati, kuwanda kwakanyanya kwedoro rinogona kuva nehutano hunobatsira. Zvidzidzo zvakaratidza kuti kunwa kwakanyanyisa (kunotsanangurwa sekunwa 1 pazuva kwevakadzi, kana 2 zvinwiwa pazuva nokuda kwevarume) kunogona kuva nemigumisiro yakanaka pamakoroniary uye kubatsira kubvisa chirwere chetachiona chirwere.
Chii Chinonzi Imwe Imwe?
Rimwe kunwa rinotsanangurwa se:
- 4 kusvika ku5 ounces yewaini
- 10 ounces ewaini inotonhora
- 12 ounces bheri
- 1-1 / 4 mashizha ewaini yakasvibiswa (80 uchapupu hwhiskey, vodka, scotch, kana rum)
Migumisiro Doro paMishonga
| Zvinodhaka | Kuita Newaini |
| Antidepressants | Kuderedza kusvinura uye kutonga, zvinogona kufa |
| Aspirin | Kusuruvara kwemudumbu, kunogona kubuda ropa |
| Flagyl (metronidazole) | Dumbu rinotsamwisa uye rinoputika, kurutsa, misoro, kutuka, kuputika |
| Narcotics (painkillers) | Kuderedza kusvinura uye kutonga, kuderedza muuropi kushanda, kunogona kufa |
| NSAIDs | Kushungurudzika kwemudumbu, kunogona kutyora chiropa |
Shoko Rinobva
Chisarudzo chokunwa ndechimwe sarudzo inofanira kuitwa mushure mekunyatsonzwisisa zvose zvinogona kuitika.
Kune vakawanda vane IBD, kunwa kamwechete kunogona kunge kusina kuwedzera zviratidzo, asi vamwe vanhu vanoona (kunyanya kuburikidza nekuedza uye kukanganisa) kuti kunwa kunobatsira. Uyezve, kuitika kwedoro pachiropa, mudumbu, uye hutano hutano hunofanira kuyerwa nemigumisiro pamwe chete nekukosha kwekunwa kwevanhu kunhu hwehupenyu hwehupenyu.
Mune zvimwe zviitiko, kunwa zvakajeka hazvibatsiri kune hutano hwakanaka, kunyanya kune avo vane chirwere chechiropa, avo vari kutarisana neBDD, kana avo vari kutora mishonga inogona kuwirirana zvisina kunaka nedoro (ona pamusoro). Kana uchinetseka pamusoro pekukwanisa kunwa munzanga uye kuti ichaita sei iwe IBD, taura nechiremba wako.
> Sources:
> Bode C, Bode JC. "Chiitiko chezvinodhaka mumvura." Best Pract Res Clin Gastroenterol 2003 Aug; 4: 575-592.
> de Jong WJ, Cleveringa AM, Girijanus B, et al. "Kukonzerwa nekunyanyisa kunwa doro kudhakwa mumatanda murudo kuvimbika kune varume vanozvipira; Doro. 2015 Feb; 49: 65-70. DOI: 10.1016 / j.alcohol.2014.09.033
> Knight C, Murray KF. "Masangano eHepatobiliary ane chirwere chinoputira chirwere." Nyanzvi Rev Gastroenterol Hepatol 2009 Dec; 6: 681-691. DOI: 10.1586 / egh.09.53