Mahedheni Mavhinga Mukudzivirira

6 pfupa rinowanikwa pamwe chete nezvinetso zvekubatana mumadzimai ane pamuviri

Vanaamai vanotarisira kazhinji vanoda kutarisira nyanzvi yemasopa pamwe neO / GYN yavo. Mimba inogona kuisa kushungurudzika kukuru pamuviri wemukadzi nekuda kwesimba rakawedzerwa uye chinzvimbo checheche pamwe chete nekuchinja kwehupenyu kunogona kukonzera chinetso chekubatana kana chepfupa. Zvizhinji zvezviitiko zvakabatanawo nehutano uye kuyerwa kweamai vasati vava nepamuviri.

Heanoi matanhatu ematomu anozivikanwa zvikuru pakuonekwa pamuviri:

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Pasi Pasi Pain

Vanopfuura hafu yevakadzi vose vane pamuviri vanonzwa kurwadziwa kunorwadza kwepamusoro. Zvose zvinorema zvemucheche uye kugoverwa kusingaoneki kwehutano kunokonzera kukurumidza kusuruvara kuneta uye kunogona kutungamirira kukura kwemaviri emasumbu, dzimwe nguva akaoma.

Kunyange zvazvo kurapa kunorwadza shure kunogona kuva kwakaoma panguva yekuzvitakura, zvinetso hazviwanzoperi mushure mekuberekwa. Kuva nesimba yakasimba musati mimba inogona kukubatsira kugadzirira kuchinja kwehupenyu mberi. Saizvozvowo, maitiro ekusimbisa zvakare mushure mekutanga kwemashure matatu neechipiri anowanzobhadhara mukati mehafu yekupedzisira yekubata kwako.

Zvimwe

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Carpal Tunnel Syndrome

Carpal tunnel syndrome ndiyo mamiriro ayo mutsara wepakati wekristani unonamatwa. Kazhinji, vanhu vane carpal tunnel syndrome vachanyunyutira marwadzo, kushungurudza, uye kupera mumaoko uye neminwe.

Carpal tunnel syndrome inogona kuwedzera nokuda kwekuchengetedzwa kwemvura panguva yekuzvitakura, kunyanya mumatatu matatu. Inogona kuwedzera kukuremedza kana iwe uchiwana kuwedzera kwakanyanya, kusimbisa kudikanwa kwekugadzirisa kuyerwa kwekutema.

Carpal tunnel syndrome inogona kutarisirwa neusiku hutsika , mazaya echando, uye injenjini ye cortisone , kana zvichidikanwa. Mamiriro acho acharamba achivandudza mushure mokuberekwa kwechecheche.

Zvimwe

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Plantar Fasciitis

Plantar fasciitis ndiko kuputika kwechikwata chine mavara, chinonzi fascia, chinobatanidza chidende nechifukidzo. Kazhinji chinonzi chitsitsinho chinoputika , plantar fasciitis inogona kukonzera kurwadza kwechitsitsinho uye inowanzobatanidzwa nekukurumidza kuwedzera kukunda panguva yekuzvitakura.

Inogona kuva yakaipa mangwanani uye munguva dzekupedzisira dzekudzivirira. Nyaya dzakawanda dzema plantar fasciitis dzinogona kurapwa pamba nechisviniro chechando, mhembwe yemashepa inopinza, husiku hwemazuva, uye kugara kwemafupa. Cortisone shots dzimwe nguva inopiwa kana kurwadziwa kwakaoma kana kukanganisa kufamba.

Zvimwe

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Meralgia Paresthetica

Meralgia paresthetica inenge isiri iyo mamiriro asi asi inowanikwa panguva yekuzvitakura uye kune vanhu vane kuwandisa. Mamiriro acho ezvinhu anokonzerwa nekudzvinyirira kwehutachiona hwechikadzi hunokonzera mutsara unopa kunzwa kusvika kumakumbo okumusoro.

Apo mwana anowedzera, kumanikidzwa kunorwisa mutsara kunogona kugadzira chimiro chinoshamisa chekushaya simba pahudyu pamwe nekukanganisa kana kupisa kunzwa. Kana zviratidzo izvi zvakanyanya, zvirwere zve cortisone zvakapoteredza mitsipa zvinogona kubatsira.

Kufanana nemamwe emamwe mamiriro emasvomhu, meralgia paresthetica inowanzogadzirisa payo pachayo mushure mekuberekwa.

Zvimwe

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Osteitis Pubis

Osteitis pubis chirwere chinoputika chinokanganisa mapfupa ari mberi kwepadvhe inonzi pubic symphysis. Uku kukanganiswa kwemapfupa aya makuru kunowanzopiswa panguva yekudzivirira nekuda kwekuwedzera kuwedzera uye chinzvimbo chekurera mwana.

Ice / kushandiswa kwemishonga , nonsteroidal anti-inflammatory drugs (NSAIDs) , kana kungova kunze kwetsoka dzako kunogona kuderedza zvakanyanya kuora kwekusuruvara nekuputika kunosangana ne osteitis pubis.

Zvimwe

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Nguva inonzi Osteoporosis yeHur

Chimwe chimiro chechiputi chinosanganiswa nekanguva yekupera pamuviri kune nguva inotevera osteoporosis . Ichi chiitiko chimwe chekuti pamuviri unogona kukonzera kukanganisa kwemapfupa kwenguva pfupi kunonyanya kuderedza kubatana kwechiuno. Chikonzero chacho hachizivikanwi zvachose, asi mahomoni, kuora-kutambudzika kunetseka, uye kuvhiringidzwa kwemidziyo midzi yeropa zvakapoteredza chiuno kunofungidzirwa kuva zvikonzero.

Mamiriro acho anoonekwa nekushungurudzika kunorwadza kamwe-kamwe, kazhinji kuri pamberi pehudyu, kugomera, rutivi rwechiuno, kana mabako.

Mishonga inogona kusanganisira kushandiswa kwemakanda kana kufamba. NSAIDs dzinogona kubatsira kurapa marwadzo, asi kudya kunovaka muviri uye calcium supplementation kunogona kudzivirira kukanganisa kurasikirwa kwefupa.

Zvimwe