Kutendesa A1c Yako KuNhamba Yakadai Seye Waunoona Pamamera Ako
Inofungidzirwa yevheji yeglucose (eAG) kana "gavheji yepakati" ndiyo izwi idzva raunogona kuona rakataurwa nachiremba wako. IAmerican Diabetes Association (ADA) yakatumira izwi iri kukubatsira kuti uedze maitiro ako A1c mumatare anonyanya kuomiririra kuverenga kwemazuva ako kwemamiriyoni .
Kuita Nzwisiso YeAkataridzirwa Avhareji Glucose
Kuti unzwisise eAG, unofanira kutanga neA1c test (inonziwo glycated hemoglobin kana HbA1c).
Chiyero cheA1c chinoyera chiyero che hemoglobin muropa rako rine glucose rakanamatirwa naro mumasero matsvuku eropa (glycated hemoglobin). Inokuudza kuti kutarisa kweropa rega rega kuve kwakadini kwemwedzi miviri kusvika kutatu yapfuura.
Dambudziko nderokuti kuongorora kweA1c kunorondedzera huwandu hwehuwandu hweHemoglobin inonzi glycated hemoglobin. Mune mamwe mazwi, A1c ye7 muzana inoreva kuti 7 muzana yeHemoglobin yose ine glucose yakabatanidzwa nayo. Asi gorosi yemamera inokera glucose zvakananga muropa mune milligrams per deciliter (somuenzaniso, 150 mg / dl). Iyo miviri miviri inosvhiringidza uye vanhu vashomanana vangave vakakwanisa kushandura nyore nyore kune imwe.
Vatsvakurudzi vakawana nzira yakarurama yekuverenga mazinga ekufungidzirwa kweglucose kubva pamigumisiro yeA1c. Nenzira iyo unogona kushandisa nhamba imwe chete yaunowanzoona pakuona kwako kwemazuva ose kuverenga mamita .
Chinyorwa Chekurumidza Kutsvaga yeHemoglobin A1c kusvika kuEAG
Pasi apa inokurumidza kutungamirirwa nhungamiro iyo ichakubatsira iwe kuverenga yako inofungidzirwa yega yega yeglucose level kubva pamutambo wako weA1c.
| A1c (%) kuEAG (mg / dl) |
| 6.0% = 126 mg / dl |
| 6.5% = 140 mg / dl |
| 7.0% = 154 mg / dl |
| 7.5% = 169 mg / dl |
| 8.0% = 183 mg / dl |
| 8.5% = 197 mg / dl |
| 9.0% = 212 mg / dl |
| 9.5% = 226 mg / dl |
| 10.0% = 240 mg / dl |
A1c Versus Daily Monitoring
Kunyange zvazvo kuongorora kweA1c kwakakosha pakuyera nguva yako yeropa glucose management, haikwanisi kutora maitiro ezuva rega rega yeglucose.
Chiyero cheA1c hachizopa shuga yako yemazuva ano. Iwe unoda ruzivo rwakakosha iyo kuitira kuti ugadzirise insulin yako , kudya kwekudya, uye chiitiko chebasa. IA1c inoshandiswa kwenguva refu yekushandisa iyo inofanira kushandiswa pakuwedzera , uye kwete sechinotsiva, kuedza kwako kwehuga hwezuva nezuva.
IAmerican Diabetes Association inokurudzira kuti uwane kuongorora kweA1c kanomwe kaviri uye zvichida kanomwe pagore (roga roga).
Avhareji Glucose Kuverenga paMeters uye eAG
Nyaya yega yega yeglucose yemami inoshandiswa kuedza zuva nezuva inokurumidza kukupa muvhareji wekuverengwa kwose kwemavhiki akapfuura kana mwedzi yakati yapfuura. Asi chiyero hachina kufanana neEAG. Kunyangwe iwe ukaedza ropa rako kanomwe pazuva kana kupfuura, iwe uri kungoverenga kuverenga kweiyo glucose yako iri panguva iyoyo.
Ichokwadi, ichi chiyero kubva pamamera ako glucose inogona kunge yakaderera kupfuura eAG yako. Ichi ndechokuti eAG inomiririra yehuwandu hwemashuga ako emaawa 24 pazuva uye kupfuura nguva yakareba kwenguva. Saka, zvakanyanya kunyatso.
Nokubatanidza eAG yako nhamba nemuviri weglucose yemavhareji iwe uri kuwana mufananidzo unokosha uye wakakwana wehuwandu hwehutachiona hwako hwehuga. Izvi zvichakubatsira pakuita zvinangwa zvine hutano uye sarudzo kuti uwane kukodzera kweglucose.
> Sources
> A1C uye eAG. American Diabetes Association. http://www.diabetes.org/living-with-diabetes/treatment-and-care/blood-glucose-control/a1c/.
> Nathan DM et al. Kushandura A1C Assay Inofungidzirwa Average Glucose Values. Chirwere cheshuga . 2008 Aug; 31 (8): 1473-78.