IUDs uye makanda emudzimai anoita izvi
Zvinhu zvinoverengeka zvinowanzoitika pakusarudza kuti nzira ipi yekudzivirira kuberekwa ndiyo yakanakisisa kuti iwe udzivirire pamuviri. Utano hwako hwose, zera, nguva yakawanda yekuita zvepabonde, nhamba yevayambidzani iwe, uye kana iwe uchida kuva nevana munguva yemberi inofanira kufungwa mberi isati yasarudza nzira yekudzivirira kuberekwa.
Pill
Piritsi ndiyo yekutanga yekudzivirira iyo vakadzi vakawanda vanofunga pamusoro pekufunga nezvekuberekwa.
Nhasi mapiritsi anowanikwa sekubatanidzwa kwemishonga yekudzivirira pamuviri (COC) iyo ine yeserogen uye progestin kana muprogestin-chete mapiritsi (POP).
Nharaunda dzinoshanda nekudzivisa hutachiona uye dzinogona kuita nguva dzakawanda. Maererano nemushumo weDWA Consumer , vanopawo chidziviriro chinopikisa zvirwere zvepecvic zvinoputira (PID) uyewo mahara evarivha uye endemicrial. Aya mapiritsi anonzi akachengeteka kune vakadzi vakawanda, asi, vakadzi vanoputa uye vanopfuura makumi matatu kana makumi matatu kana vane vane nhoroondo yemhuri yehutano hwemwoyo havafaniri kushandisa mishonga yekudzivirira kwemuromo nekuda kwehuwandu hwehutano hwehutano hwehutano.
Vakadzi vane nhoroondo yezvechiremba yemakumbo eropa kana mazamu kana kuti mapepa endemicria haafaniriwo kushandisa mapurogiramu ekudzivirira pamuviri pamwe chete. Zvinokonzerwa nemigumisiro iyo inogona kuderera shure kwemwedzi mishomanana inosanganisira kuora mwoyo, kuora musoro, kunyorova, kuora, kushaya ropa, uye kuora mwoyo.
POPs dzinoshanda kuburikidza nekuderedza uye kuwedzera simba remumucheche kumudzivirira kuchengetedza mbeu kuti isasvika paii uye nekuchengeta uterine lining kubva paukudzivirira kudzivirira kuiswa kweii inoberekwa.
Nemhaka yokuti mapiritsi aya haana chero estrogen mukana wekuvhara ropa haisipo sekubatana kwekudzivirira kwemuromo.
Iko rudzi rwekuberekwa kwepiritsi isarudzo yakanaka kune vakadzi vasingakwanisi kutora estrogen nokuti vari kuyamwa kana nekuda kwemusoro kana kuwedzerwa kwehutano hweropa hunosangana ne estrogen.
Iyo progestin-piritsi chete inogona kukonzera kubuda kwemwedzi, kuwedzera kuwedzera, uye kuteterera kwemazamu.
Injectable Progestins
Mimba inogona kudzivirirwa kusvika kumwedzi mitatu kuburikidza nejena reDepo-Provera. Depo-Provera inodzivirira kubata pamuviri kuburikidza nekudzivisa kuvhara, kushandura chikwata chemuviri chekuchengetedza mbeu kuti isasvike muzai uye nekushandura mbatya ye uterine kuitira kuti mazai anogadzirwa asingakwanise kuisa.
Iyi nzira inonyanya kubudirira sezvo zvose zvinodiwa zvemukadzi ndezvekudzoka kumutano wehutano hwekupa pfupa kwemwedzi mitatu. Batsiro nemigumisiro yeDepo-Provera yakafanana neyeprogestin-chete mapiritsi.
Intrauterine Devices (IUD)
IUD yakave yakashumirwa zvakaipa mumunguva yakapfuura apo Dalkon Shield yaibatanidzwa nehuwandu hwakawanda hwehutachiona hwepachevic, kusabereka, uye zvimwe rufu. Zvisinei, IUDs dzemazuva ano dzine imwe yepamusoro yekukundikana kwenhamba yemhando ipi zvayo yekudzivirira.
IUD isiri yakagadzirwa neT inogadzirwa mukati mechiberekero nenyanzvi yehutano. Kune marudzi maviri eIUD anowanika, Paragard T 380A, inodzivirira pakuberekwa kwemakore gumi, uye Progestasert Progesterone T, inofanira kuchinjwa gore roga roga. IUD ichisarudzo chakakodzera kune avo vane hukama hwekugara kwenguva refu vasina hukama hwepamusoro hwezvirwere zvepabonde kana zvirwere.
The Sponge
Siponi inoshanda nekusunungura spermicidal gel pamusoro pemakumbo ekudzivirira asi chipanje chinoumba chigadziro chekuuraya kana kudzikisa simba remuviri vasati vasvika pamuviri wechivi uye vanopinda mubereki. Siponi inogona kuiswa maawa akawanda tisati taita zvepabonde uye inogona kusiyiwa munzvimbo kusvika maawa gumi nemaviri mushure mekuita zvepabonde.
Haifaniri kuchinjwa kana zvepabonde zvichidzokidzwa. Vakadzi avo vanokonzera nonoxynol-9 kana kuti vane chirwere chinotyisa chendaneti havafaniri kushandisa chipanje.
Diaphragm
Iyo diaphragm inowanikwa nemishonga yepamusoro uye yakakura neanyanzvi hwehutano hwehutano kuitira kuti ive nechokwadi chakakodzera. Iyo diaphragm inoshanda nekuvhara chibereko chechibereko chemuviri uye nedome yakaita saribhadhi disk ine sarimu inoshandiswa kuti idzivirire musikana kuti arege kupinda muchibereko.
A spermicide inoshandiswa kune diaphragm isati yaiswa kuuraya chirume.
Iyo diaphragm inogona kusara panzvimbo panzvimbo kwemaawa matanhatu. Nokuda kwepabonde zvepabonde kana kuita zvepabonde mushure memaawa masere, spermicide inofanira kuiswa mukati memudzimai apo chidimbu chinenge chiri panzvimbo. Mafupa haafaniri kumbomira kwemaawa anodarika makumi maviri nemasere nekuda kwengozi yekutyisa tsvina yehutu (TSS).
Cervical Cap
Chivharo chechivhadziro chakangofanana necheriri. Iyo ikakanda kapu yekabhobhu ine rudimbu rwakapoteredza uye yakakura kuti ienderane nenyanzvi yehutano, zvakasimba pamucheto. Kungofanana nekafura, spermicide inotarisirwa nekodhivha.
Inodzivirira pakuberekwa kwemaawa makumi maviri nemashanu uye nokuda kwezviito zvakasiyana zvepabonde munguva ino. Kushandiswa kwenguva refu (maawa anopfuura 48) kunogona kuwedzera njodzi yeTSS uye inogona kubudisa kunhuhwirira kwakashata kana kubudiswa.
Vaginal Spermicides
Verminal spermicides inowanika pamusoro pekamberi nenzira yekrimu, jelly, mhombwe, firimu, zvepabonde suppository kana mahwendefa. Izvi zvinogadzirwa nemukemikari yekuuraya mbeu. Pane nharo pamusoro pekubudirira kwekushandisa vaginal vaginal vagadziri voga asi inofungidzirwa kuti vane kukwana kwemazana anenge 21 muzana pagore.
Vakadzi vanosarudza nzira iyi yekudzivirira vana vanofanira kuva nechokwadi chekutevera mirayiridzo yepackage chaizvo, sezvo chigadzirwa chimwe nechimwe chakasiyana. Rega spermicide kuti irambe iri mumukadzi kwemaawa masere kusvika masere mushure mekuita zvepabonde uye usashamba kana kuchenesa mukadzi panguva iyi kuti uone kuti mbeu yese inourawa.
Kuziva kubereka kwako inzira imwe yekuderedza mikana yako yekuzvitora. Kuronga kwemhuri ndiyo chete nzira yakagamuchirwa nedzimwe zvitendero uye inoda kutarisirwa zvakanyanya uye vakarovedzwa zvikuru kuti ibudirire. Inoshanda nekusaita zvepabonde pamazuva aunenge uchida kuvhara. Aya maitiro anofungidzira kubereka kwevakadzi zvichienderana nekushandura mumubhedha wemudumbu kana kuchinja mumuviri wekushisa.
Kubvisa
Kubudirira kwekuregererwa kunobva pane kukwanisa kwemurume kubvisa peni yake kubva mumukadzi vasati apedza. Iyi nzira haisimbisi kuti pre-ejaculatory sperm haina kusunungurwa mukati memukadzi uye haidziviri kudzivirira AIDS, zvirwere zvepabonde kana zvirwere.
Lactational Amenorrhoea Method (LAM)
Vakadzi vanoyamwisa chete vanogona kudzivirirwa pakubata pamuviri kwemwedzi mitanhatu mushure mokuberekwa kana nguva yake isina kudzoka. Iyi nzira inoshanda zvikuru kana yakashandiswa zvakanaka.
LAM inoshanda nekudzivirira mazai kubva pakusunungurwa kubva munharaunda yako. Kana uchingotanga kudyisa mwana wako zvokudya kunze kwemukaka wemukaka kana kana nguva yako yasvika, unofanirwa kusarudza imwe nzira yekudzivirira kuberekwa.
Kuvhiya Kutapira
Paunenge uine chokwadi chokuti mazuva ako ekuzvitakura apera zvakanaka, kubhabisa muviri ndiyo nzira inogona kuonekwa. Vose vanoita sarudzo vangasarudza chirwere chekuita chirwere-tubal ligation kumukadzi, kana vasectomy kumurume.
Zvakakosha kuti iwe usafunga kuti iyi inguva shoma yekudzivirira kubata pamuviri inogona kuchinjwa kana iwe ukachinja pfungwa dzako. Kudzorera kushandiswa kwekucheka kwepamusoro kushanda kukuru kunowanzobudirira.
Emergency Contraception
Emergency contraception inoshanda kuburikidza nekudzivirira kubata pamuviri mukati maawa mashomanana kana mazuva ekurara pasina kudzivirirwa. Nzira dzinoshandiswa pakubata pamuviri zvinosanganisa dzinobatanidza kubata pamuviri, progestin-chete mapiritsi, uye kuiswa kweIUD.
Apo Kusarongwa Kusina Kuberekwa Kunoitika
Apo nzira dzekudzivirira kuberekwa dzinoitwa nenzira yakatendeka, nzira dzakawanda dzekudzivirira kubata pamuviri dzinobatsira zvikuru kupikisa kubata pasina kurongwa kunoitika. Zvisinei, pane dzimwe nguva zvimwe zviitiko zvinoitika uye kubata pamuviri zvinokundikana.
Kana iwe ukazviwana uchitarisana nehutachiona husati warongwa iwe uchada kuita sarudzo pamusoro pekuti iwe uchaenderera mberi sei. Uchasarudza kubvisa pamuviri, kuberekwa kana kuberekwa? Icho chisarudzo chisina munhu anogona kukuitira iwe uye chimwe chaunofanira kugara nacho kwehupenyu hwako hwose. Iva nechokwadi chekusarudza izvo zvinonzwa zvakakunakira iwe, uye usazvirega iwe uchitungamirirwa nemanzwiro evamwe.
Mharidzo Inokosha Pamakondomu
Makondomu anofanira kugara achishandiswa, kuwedzera kune dzimwe nzira dzokudzivirira nadzo kuberekwa, nemunhu wese asiri muhukama hwemakore akawanda. Kuchengetedza kunofanira kutorwa kusashandisa mafuta-based lubricants (petroleum jelly, lotions, kana mafuta mafuta) nemakondomu kana makwayana echikondomu, sezvo vanogona kuderedza zvinyorwa.
Vakadzi nhasi vane chisarudzo chekushandisa kondomu yekondomu yevarume kana kushandisa kondomu yevakadzi. IReality® kondomu inogamuchirwa neRDA uye yakaumbwa yakafanana nekondomu yevarume.
Kupera kwakapfigwa kune chindori chinoshandiswa chinoshandiswa mukati mechikadzi, kusvika maawa masere vasati vaita zvepabonde, nepo kupera kwakasara kunenge kune imwe kunze kwemukadzi. Kondomu yemadzimai haifaniri kushandiswa panguva imwechete yako shamwari yako iri kushandisa kondomu yevarume.
Makondomu, angave ari varume kana vakadzi, anoshandiswa kwekushandisa imwe nguva uye haafaniri kushandiswa zvakare. Kana kukodzwa kwemakondomu ibvunzo kwauri, shanyira kliniki yako yekuronga mhuri. Makiriniki akawanda ekuronga mhuri achafara kukupa makondomu akawanda sezvaunoda.
Usanyengerwa
Zvichida wakanzwa kuti haugone kutora pamuviri panguva yako kana kuti iwe hauna mutezo kana kana wako wako achibudisa kunze kwekusangana. Izvi hazvisi chokwadi! Zvichida mumwe munhu akakuudza kuti douching inosuka mbeu iyo musati mimba isati yaitika. Hakusi kungoita kuti kwete kushanda kuita kudzivirira kubata pamuviri, kunogonawo kukonzera zvirwere zvinoputira muviri uye kuwedzera njodzi yeimwe zvirwere uye zvirwere.
Usanyengerwa-iyo chete yemapato zana inobatsira nzira yekudzivirira kubata pamuviri ndeyekudzivisa.