Pakati pemvura ndeimwe yezvikamu zvitatu zvetsoka dzevanhu. Zita rayo rinoreva zvarinoreva, richireva nzvimbo iri pakati petsoka. Icho chinopindirana nechepamusoro petsoka uye inoumbwa nemapfupa, tendon, uye ligaments, kubatanidza forefoot ne hindfoot.
Urongwa hweHuman Foot
Rutsoka rwevanhu chikamu chakaoma kunzwisisa chinoshamisa, chakaumbwa nemapfupa makumi mana nemaviri-zvakazara 25 muzana yehuwandu hwemafupa mumuviri wose.
Iyo yakasimba, inogadziriswa uye inogara yakasimba, inokwanisa kutakura uremu hwakawanda, simba rinosimba uye zvachose kupfeka-uye-kusvimha sezvo inotitengesa patinenge tichifamba, kumhanyira, kumhanyira, pivot uye kunyange kungomira chete.
Mapfupa etsoka anogoverwa mumapoka matatu:
- The phalanges
- Mafupa ematatarsal
- Mapfupa ematarsal
Rutsoka rwakakamurwa kuva matatu makuru maitiro: forefoot , midfoot uye hindfoot kana rearfoot .
Maitiro eMidfoot
Iyo midzi ine mapfupa mashanu anozivikanwa semaduku mashoma ematars seboka. Aya mapfupa anosanganisira:
- Cuboid: The cuboid bone ndeimwe yemapfupa manomwe ematarsal anowanikwa pane imwe yechipfuva kana chekunze kwetsoka uye, sezvinoratidzwa nezita racho, chimiro chakafanana. Inopa kugadzikana, kushamwaridzana netsoka uye chidzitiro, uye kunobatsira mukufamba kwezvigunwe. Iyo iri pakati uye inotaura nechina uye yechishanu metatarsal mapfu uye calcaneus, kana chitsitsinho bone. Icho chiri shure kwechina nechishanu zvigunwe uye pamberi pechitsinho pfupa.
- Navicular: A tarsal bone, inowanzotsanangurwa sechimiro chechikepe, chiri pamucheto wepamusoro wepamutsoka unotarisana netaresi (anklebone) uye mapfupa ecuneiform.
- Cuneiform yemavirira: Mhepa yakaita somukati unoita masangano emakumbo apakati. Inowanikwa mukati memutsoka shure kwekutanga metatarsal (bone rechigunwe chikuru) uye pamberi pevasicular. Iyo yakawanda pamapfupa eCuneiform, inogadzirisa mimwe miviri mumakumbo.
- Inonzi cuneiform yapakati: Inowanikwa pakati pemamwe mapfupa maviri ecuneiform, yakave yakafanana-siyana. Inotarisana nemamwe mapfupa maviri ecuneiform, yechipiri metatarsal (yakabatana nemapfupa echipiri cheto) uye navicular bone. Icho chiduku chiduku pamapfupa ecuneiform. Iko kunokosha kuti kushanduka kwetsoka.
- Cuneiform inotevera: Inowanikwa nepakati pepamberi pfupa remapfupa, cuneiform inowanikwa gare gare inogara pakati pechitatu metatarsal, cuboid, navicular uye mapfupa epakatiiform ari pakati.
Nhamba yemapapiro
Vatambi, kunyanya vanomhanya, vanokwanisa kutarisana nezvinetso munharaunda yepakati pezendo. Kunze kwezvinobvira zvinetso nemapfupa akavhuniwa, kunetseka kwakafanana kune vamwe vanhu vari munzvimbo yepakati pegumbo netsoka dzakadzika .
Kune avo vane tsoka dzakapoteredza, nheyo yekutanga inomhanya pakati pechitsinho uye zvigunwe uye chechipiri chechipiri chakabatanidzwa kune rumwe rutivi rwese kune zvishoma pasi, zvichipa kuonekwa kwe "chitsiko chetsoka." Mamiriro ezvakadzika tsoka haagoni kupindira nekufamba kana kuunza mamwe matambudziko, kunyange kune vamwe vanofamba, kumhanya uye kupinda mune zvemitambo kungaguma nokurwadziwa. Inowanzove yakabatana, asi kuora kwemaviri mumakumbo ezvakanaka kunogona kutungamirira kumakumbo akareba.
Orthotics, dzakadai sedhehwe dzinoiswa, ndeimwe yemishonga inowanzoshandiswa pamakumbo akareba.