Kubva pakutanga kwemazuva, varume nevakadzi vakashanda zvakakwana kuti vawane maitiro akanaka. Spa kurapwa kwekunaka nekuzorodzwa zvipfeko zvinogona kunzwa zvakakosha sekutora mini yezororo.
Asi iwe wakambofunga here kuti kutsvaka kunaka nekumhanya kunogona kukonzera chirwere? Kunyange zvazvo nhepfenyuro yekurohwa kunokonzerwa nemararamiro e salon uye spa hazvisi izvo zvinowanzoitika, pane kuve kwakagadzikana kwakakwana kunokonzerwa nehutano hwehutano hwakanaka kupfuura makore kusvika kuratidza zita rinowanzozivikanwa kuti 'kunaka kwemaitiro stroke syndrome' munharaunda yezvechiremba.
Chii Chingaitika Uye Ungazvidzivirira Sei?
Professional Shampoo
Pakave nemishumo yevarwere vakambonzwa chirwere pashure pokunge vashandi vemaoko vakagadzira. Imwe tsvakurudzo yakawanikwa yakabudiswa muAmerican Journal of Physical Medicine uye Rehabilitation yakaedza kusunungura chinokonzera kunaka kwemaitiro stroke syndrome. Dzidzo yakarongedza 25 vanozvipira avo vakataura dambudziko rechezzinesi mushure me salon hair styling. Zvigumisiro zvinoratidza kuti ucheche hunokonzerwa nekuderera kweropa ruchiyerera kusvika kuuropi hunokonzerwa nemutsipa kutambanudza munguva ye shampoo phase yebvudzi rebvudzi. Vatengesi avo vakagadzirwa nekodzero yemutsipa wemutsipa panguva ye shampoo yakava nechezheji shoma. Kuwedzerwa, kwaive kuenzanisa kunopera mukubuda kweropa kusvika kune carotid arteri ne salon kunyura shampoo pasina mushonga wemutsipa mutsipa uye hapana inogona kuyerwa inoderera mukubuda kweropa nekushandiswa kwemutsipa wemutsipa wemutsipa. Zvinokwanisika kuti vertebral artery (iri pamusana pemutsipa) inoshandiswa zvishoma zvakare.
Kugadziriswa * Kuwedzera kwehuro mutsigiri kunofanira kudziviswa. Cervical support inofanira kushandiswa. Kana chizoro chikaitika, ichi chinogona kuva chiratidzo chekuderera kweropa, saka zvinokosha kuti uchinje kune imwe nzvimbo yepamusoro. *
Facial Massage
Nhoroondo dzakawanda dzekurohwa mushure mekusangana kwemaziso zvinoratidza kuti kushungurudzika kunomanikidza pakupisa kunogona kubudisa kubvambura kana ropa remakumbo emidziyo yeropa inopa uropi.
Kugadziriswa * Kuchengetedza kushandiswa kwemasasa kunodzivisa kushandiswa pane chero ropa rekudya rinokurudzirwa. *
Handheld Massager
Kushandiswa kwepamusha-kutungamirirwa nekutengesa kwema electronic massager kwave kuchiita chirwere. Sezvo nehuni hwemasasa, izvi zvakaratidzwa zvichikonzera kukuvadzwa kunorwadza nemidziyo yeropa yemutsipa. Izvi zvinodzvinyirira kubva kumagetsi evanhu magetsi zvinogona kukonzera kubvarura mumidziyo yeropa pamberi pehuro kana kumutsipa.
Kugadziriswa * Kuchenjerera uye kuenzanisa kunofanira kushandiswa paunoshandisa pamishonga yekudzikisa pamba. *
Neck and Shoulder Massage
Mutsipa kana kuputika kwemutsipa kunogona kukonzera kushungurudzwa pamusana pechirwere chemuviri kumidziyo yeropa iri mumutsipa, kana kunyange nemidziyo yeropa iri pamberi pebhokisi. Kazhinji, kunyanya kunetseka kunogona kukonzera kugadzirwa kana kushandiswa kwemagazi eropa, izvo zvingazoenda kune uropi ndokugara mumidziyo yeropa yeuropi.
* Kushambadza uye nzira dzekuzorora, kusanganisira acupressure, shiatsu, kushandiswa, reflexology, chiropractic mishonga uye dzimwe nzira dzinofanira kuitwa nemudzidzisi akadzidziswa, ane ruzivo. Kuchengetedza maitiro kunofanira kudzivisa zviratidzo zveropa. *
* Pamusasa wekumba, zvakakosha kuti usaremerwa mupfungwa, uye kuti uise pfungwa yekuisa masasa pamasumbu, kudzivisa mutsi uye nzvimbo dziri pedyo neziso. *
Nenzira yakanaka, zvose zvezvinetso izvi hazvisi zvishoma. Zvisinei, pazvinosvika pakunaka uye kuputika, zvakakosha kuziva zvinhu izvi zvisingawanzoitiki, asi zvisinei zvinetso zvingaita uye kutora matanho anodiwa kuti uzvidzivirire.
Chimwe, kazhinji chinokonzera chinokonzera kushungurudzika kune chirwere chechiropractic. Verenga nyaya inogunzva uye inokurudzira yevakadzi vaviri vakawana chirwere shure kwechiropractic therapy .
> Sources:
> Grant AC, Wang N., Carotid Dissection Associated With Handheld Electric Massager, Southern Medical Journal , December 2004.
> Endo K., Ichimaru K., Shimura H., Imakiire A., Cervical Vertigo Mushure Mokunge Mutsva Shampoo Kuchengetedzwa paHair Hairdressing Salon: A Case Report, Pakupedzisira , March 2000.
> Foye PM, Najar MP, Camme AA Jr, Stitik TP, DePrince ML, Nadler SF, Chen B, Pain, Dizziness, uye Central Central Nervous System Mvura inowanikwa muCervical Extension: Vascular Correlations kuParth Parlor Stroke Syndrome uye Salon Sink Radiculopathy, America Zvinyorwa zveMweya Mishonga uye Kuvandudza , June 2002.
> Chakrapani AL., Zink W., Zimmerman R., Riina H., Benitez R. Bilateral Carotid uye Bilateral Vertebral Artery Dissection Kutarisa Kusangana Kwemaziso , Angiology , January 2009.
> Hyeyoung Park, Hee-Jin Kim, Myoung-Jin Cha, Jong Yun Lee, Im-Seok Koh, uye Hyo Suk Nam. A Case of Cerebellar Infarction Inoshandiswa neAcute Subclavian Thrombus Inotevera Minor Trauma, Yonsei Medical Journal , November 2013.
> Mark Rafferty, Terence J. Quinn, * Jesse Dawson, uye Matthew Walters. Neckties uye Cerebrovascular Reactivity muVaduku Vane Utano Hwakanaka: A Pilot Randomized Crossover Trial, Stroke Research and Treatment , 2011.