Unogona Kubata Acne Here?
Hapana anoda mhuka. Saka zvichida ndicho chikonzero iwe unonzwa uchitya zvishoma kuti uswedere pedyo nomunhu iyeye ane zviputi zvakajeka.
Kana, kana uchangotanga kubuda, ungangodaro unofunga kuti sei. Ndekupi inonzi acne inobva kupi?
Icho chipembenene chinopararira here? Zvinokwanisika kubata mushonga kubva kumumwe munhu?
Kwete, Acne Haisi Kuzvipikisa
Kune zvimwe zvinetso zveganda zvinopararira, asi acne haisi imwe yeiyo.
Chirwere chakafanana (chinonzi acne vulgaris mu-med-kutaura) hachigoni kupiwa kubva kumunhu kusvika kune munhu sechando kana chirwere chinogona.
Iwe unogona kubata, kumanikidza, uye kumutsvoda mumwe ane acne asingatyi kubata chirwere cheganda. Iwe unogona kugovera tauro kana sese imwechete kune mumwe munhu ane acne asingatyi. Iwe haugoni kukudziridza pimples nokuti haugone kubata maitiro.
Acne ipfungwa inoshamisa inowanzogadzirwa neganda. Inenge munhu wese achawedzera huwandu hwemakumbo pane imwe nguva muupenyu hwavo.
Saka, nekuda kwekuti iwe wakagadzira pimple vhiki kana maviri mushure mekunge urembera kune mumwe munhu ane acne hazvirevi kuti wakabata pimples kubva kwavari. Zvakabatana, zvichida. Asi iyo yakabva yako acne? Aihwa.
Heino Ndiko Kwamunowana Zvechokwadi Acne
Saka kana hutachiona husina kupararira, vanhu vanowana sei maronda pakutanga?
Zvinhu zvitatu zvikuru zvinokonzera maitiro - chiganda chemasero echechi chinosungirwa mukati me pore, mafuta akawanda echiganda (anonzi sebum ), uye bhakitiriya inokonzera bhakitiriya Propionibacterium acnes (P. acnes) .
P. acnes mabhakitiriya anowanzopo paganda. Hazvipfuuri kubva kumunhu kusvika kumunhu, saka haufaniri kunetseka nezve "kubata" bhakitiriya iyi uye kukura maitiro.
P. acnes kazhinji haakuvadzi. Asi apo ipurasiti yemaperembudzi echeche nemafuta inodzivirira pore yevhu, inogadzira nzvimbo inonzi anaerobic apo P.
acnes inobudirira. Iyo bhakitiriya inovhiringidza pore, iyo inogadzira kubwinya nekuputika.
Iwe Uri Wechokwadi Here Icho Chigunzva? Inogona Kuve Imwe Chimwe Chine Matambudziko
Nepo pimple, kana maviri kana matatu, inogona kuonekwa usiku humwe, chiso chakakwana (kana kumashure, nezvimwewo) chemazino hazvioneki nokukurumidza. Pane zvimwe zvinetso zveganda zvinogona kukonzera pimples uye masheya-semashes.
Kana iwe wakangoerekana wakagadzira pimples apo ganda rako rave rave rakacheneswa kare, unofanira kuona chiremba wako. Ditto kana shamwari kana nhengo yemhuri yave nechisimba vhiki rapera uye ikozvino une zviputi zvinotarisa zvakafanana. Acne haipfuuri kubva kumunhu kusvika kumunhu, asi mamwe mhando dzehushi dzinogona kuva.
Kana iwe usati uri 100% wechokwadi kuti inomhanya-ye-the-mill acne, iwe wakanakisisa pari ndeyokuita musangano nechiremba wako. Rega vashandi vezvokurapa vakuudze chaizvoizvo zviri kuitika neganda rako.
Acne Inogona Kubatwa
Kana ikashandurwa kuva nguva dzose, chiremba wako anogona kukubatsirawo kuronga hurongwa hwekurapa kuitira kuti ganda rako rijekese.
Saka, kana une shamwari kana wemumhuri ane acne, iwe haugoni kuzvibata kubva kwavari. Kana iwe uri iye ane acne, haufaniri kunetseka pamusoro pekupfuura nenyuchi pamwe navo.
Kunyange zvazvo pasina mushonga wemakone, inogona kurapwa. Kana yako acne iine unyoro, edza anopfuura-the-counter mushonga wekutanga.
Kana yako acne yakanyanya kuoma, kana kana iwe usingakwanisi kudzora yako acne nemishonga yeOTC, ita musangano pamwe nedermatologist. Chiremba wako anogona kukubatsira iwe kukura mubudiriro yemapurisa acne.
> Sources:
> Eichenfield LF, Krakowski AC, Piggott C, et al. "Zviratidzo-Kubva Mazano Okurapa uye Kurapa Kwemishonga Inyoka." Pediatrics. 2013; 131: S163.
> "Mibvunzo nemhinduro Pamusoro peAcne." National Institute of Arthritis uye Musculoskeletal uye Skin Diseases (NIAMS). Jan 2006. National Institutes of Health.
> Whitney KM, Ditre CM. "Mazano ekugadzirisa Acne Vulgaris." Clinical Cosmetic uye Investigational Dermatology. 2011; 4: 41-53.
> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Mirayiridzo Yokutarisira Kutungamirirwa kweAcne Vulgaris." Nyaya yeAmerican Academy yeDermatology . 2016; 74 (5): 945-73.