Icho chikadzi ndechokusimba, asi musulini yemvura inenge inenge 9 kusvika ku 10 masentimita pakureba. Chikamu chepamusoro chechikadzi chinosanganiswa kumuromo wechibereko , chinozarura muchibereko , uye chikamu chepasi chinotanga kune kunze kwomuviri. Iyo inorara pakati pe urethra (iyo inobatanidza kusvika kumucheka) uye rectum.
Panguva yekuita zvepabonde, bonde rinotenderera, rinowedzera uye rinorges neropa sezvo richigadzirira kugamuchira peni.
Uyezve, mhandara inoshumira senzira yekamukati yemukati, kumwedzi kwemvura uye zvimwe zvakasununguka kunze kwemuviri. Paanenge aberekwa, mwana anodzingwa kubva mumuviri kubva mumuviri, uyewo kuburikidza nemudzimai.
Self-Cleaning Mechanism
Zvakakosha kuzive kuti mhandara ndiyo yekuzvichenesa. Vakadzi vakawanda vanonzwa kudiwa kwokugeza kana kuchenesa vaginhi vachishandisa mapiritsi kana marodhi. Haisi izvo chete izvo hazvisi izvo, asi zvinogona kukuvadza hutano hwako hwemadzimai.
Mukadzi wacho anochengetedza ichi kuzvichenesa imba nenzira shomanana.
Icho chinyanyisa chimiro chekuchengetedza chakavhara mabhakitiriya akawanda kubva kurarama mairi. Kuchengeta kana kuchenesa mhandara kunogona kuchinja pH, zvichiita kuti iwedzere kutapukirwa nehutachiona kana fungal.
Pamusoro pezvo, mishonga inogadzirisa hutachiona yakasimbiswa mushure mekuberekwa uye kusvika pakuguma kwemwedzi , iyo inobatsirawo kudzivirira kubhakitiriya kukoroni.
Kusanzwisisa
Iyo mabhakitiriya Lactobacillus acidophilus inowanzowanika mumadzimai echikadzi, uye inobatsira kusimbisa pH pane yomuitiro wayo chaiwo.
Chinhu chipi nechipi chinovhiringidza mabhakitiriya aya (semishonga inorwisa mabhakitiriya kana shuga yakakosha yeropa) anogonawo kuwedzera mungozi yepabonde yehutachiona hwehutachiona.
Kudya yogurt nemitambo yepanyama kana kutora L. acidophilus probiotic supplement munguva yekushandiswa kwemishonga inogona kubatsira mukudzivirira utachiona. Ichokwadi, taura nachiremba wako kuti ave nechokwadi chokuti izvi zvakakodzera kwauri.
Vakadzi vane PCOS vanowanzoshushikana nekudzivirira , izvo zvinotungamirira kune shuga yepamusoro yeropa uye vanogona kuisa danho remuviri wehupachivi hwekutambisa . Kuwedzerwa shuga mumuviri kunoderedzwa kuburikidza nekugunzva, izvo zvinogona kukurumidza kudyisa mbiriso shomanana dzinoita kuti dzive zvirwere zvisingaiti.
Zviratidzo zvehutachiona hwemupiriso zvinosanganisira kuchenesa, kurwadziwa uye kusunungura kunhu husina kunaka kunenge kwakachena uye mvura kana yakareba, yakachena uye yakaoma sekottage cheese.
Kuchengeta shuga yako yeropa pahutano hwakanaka uye kupfeka zvipfeko zvakaitwa kubva kune fiber yepanyama, sekotoni, kunze kwekutora mapurobioti, inogona kubatsira kuchengeta zvirwere zvevirusi panzvimbo.
Kana iwe ukazviwana uine chigumbu chinokanganisa mbiriso, taura nachiremba wako kuti atonge kunze kwemamwe mamiriro ezvinhu, sekutapukirwa kwebhakitiriya.
Dryness
Pane imwe nguva muupenyu hwomudzimai wese, iye achaona kuoma kwemadzimai, izvo zvinoita kuti kuita zvepabonde kusagadzikane. Kunyange zvazvo vaginhwa zvakaoma zvinowanzoonekwa mumadzimai e-menopausal, mamwe mishonga - kusanganisira mimwe mishonga inobereka uye antihistamines - inogona kupindira mumudzimai unyoro.
Kune mishonga yakawandisa yemvura yakadzika, kusanganisira hormone mishonga uye kuchenesa mafungiro. Vakadzi vakawanda vanongoshandisa kushandisa mafuta, zvakadai saKY Jelly kana kokonati mafuta, panguva yepabonde kunogona kuderedza marwadzo ekudzikama kwevakadzi.
Sources:
Vaginal Yeast Infection. Office paWebsite's Women's website. http://womenshealth.gov/publications/our-publications/fact-sheet/vaginal-yeast-infections.html.