Pamwe mubvunzo unowanzowanwa ini wandinowana sechiremba wemazino: "Ndeipi muromo wandinofanira kushandisa?" Kana kuti, "iri muromo uyu wakanaka here?"
Mhinduro yacho inowanzoenderana nezvinodiwa zvako. Vanhu vanotarisa pamuromo semhepo yekufema kana kuvhara mhepo yakaipa, asi muromo wemvura unoshandiswawo kumira kubuda ropa, kuora mazino, uye zvimwe zvinoshandiswa kumeno ekuchena.
Chimwe chinhu chikuru chisinganzwisisiki ndechekuti murwawash unogona kubvisa danda kubva kumazino ako uye mazino.
Kutsiva muromo kunogona kuva ne-antibacterial action, asi hazvibvisi chivara chacho pachako, saka haifaniri kutora nzvimbo yekutsvaira nekuputika .
Usati washandisa chero muromo wega iwe unofanirwa kupfuura nematanho aya:
- Sarudza chikonzero chikuru chekushandisa muromo. Iko kurapa chirwere kana kuti kungodzivirira zvirwere zvemazino here?
- Bvunza mazino ako. Iwe unofanira kutanga uwana kuongororwa kwechinetso chako uye kuwana chirevo chechiremba wako usati washandisa mouthwash.
- Verenga iyo mavara zvakanyatsonaka: iva neunyanzvi pakunzwisisa zviri mukati mechigadzirwa.
- Tevera mazano.
Kutaura kwehutano uye kubatsira kwe mouthwash kunowirirana zvishoma, saka regai tione kuti ndeiyi uye kana vachirarama maererano nezvavanotaura.
Muromo Unosuka NeAini
Doro ndechimwe chezvinowanikwa mumuromo wemishonga. Mhedziso ndeyokuti doro rinouraya mabhakitiriya anokonzera zvirwere mumuromo, asi doro mumuromo hausi iyo inoshandiswa. Doro iripo kuti ibatsire kuparadzanisa zvimwe zvinoshandiswa zvinoshandiswa, semafuta anokosha.
Zvose zvinodhaka zvinodhaka zvinoshandiswa kuita freshen breath uye kurwisana nekubuda ropa kana gum.
Kupisa kwemafupa uye kufema kwakaipa kunokonzerwa nekuvapo kwemamwe marudzi emabhakitiriya mumuromo. Dambudziko nderokuti zvishoma zvinonyatsozivikanwa pamusoro pehutano hwekuita doro zvinopesana navo. Kazhinji, zvinotendwa kuti doro rinoparadza bhakitiriya masvingo masvingo, asi hazvizivikanwe kuti rinoshanda kune avo vanokonzera chirwere chegum uye mweya wakaipa.
Dorowa mouthwash yakaita kuti vanhu vawedzere kunetseka pamusoro pehuwandu hwehuwandu hwehuwandu huri hutano hwekenza yemuromo. Ikoko kune tsvakurudzo kuratidza kuti doro rinogadzirisa masero emuromo kuti atarise zvinokonzera kenza. Apo doro rakaputsika, chigadzirwa chacho ndecheAcetaldehyde, chirwere chevanhu chinozivikanwa.
Ikoko kunogona kuva nemigumisiro yenguva pfupi yeidhakwa muromo, zvakadai se:
- tambura kunetseka
- dino kudonha
- manzwiro omuromo wakaoma
- Kuwedzera mhepo yakaipa: Mishonga inokonzerwa newaini inogona kunge ichiita muromo wakaoma uye halitosis yakaipa sezvo inomesa muromo. Kusuruvara, kuora, uye kubwinya kunogona kuitika dzimwe nguva.
Ita zvose zvaunogona kuti urege kunwa doro. Havasi kunyanya kurwisa zvirwere zvegamu kana kufema kwakaipa uye zvinogona kuwedzera ngozi yekenza yemuromo.
Chlorhexidine Mouthwash
Chlorhexidine is antibacterial inoshandiswa senhengo inoshandiswa mune dzimwe muromo. Iyo inopararira inorwisa antimicrobial uye kunyanya kushandiswa pakurwisa mabhakitiriya anokonzera chirwere chegum.
Vanachiremba mazino dzimwe nguva vanoshandisa chlorhexidine mouthwash kuti vabate varwere vane chirwere chemaini. Zvidzidzo zvakaratidza kuti zvinogona kuderedza kuputika kunokonzerwa ne-periodontal mabhakitiriya.
Chimwe chinetseka ndechokuti chlorhexidine inogona kunge isiri iyo inopesana neavo mabhakitiriya anozivikanwa kuti anopisa mweya.
Kushandiswa kwenguva yakareba kweklorhexidine mouthwash inozivikanwa kuti inokonzera zino uye rurimi rukarere. Inogonawo kuchinja kana kuderedza kutora uye kunokonzera muromo wakaoma. Mune vamwe varwere, inogona kuwedzera kuvaka-up kwemaatartar mazino. Izvi zvinogona kunge zvakakonzerwa nekushandura mumabhakitiriya emuromo. Inogonawo kubatana nemishonga yekurapa mazino, saka inofanira kushandiswa nguva dzose.
Vamwe vanhu vanonzwa kukurumidza kana kupisa kunzwa, mumamiriro ezvinhu apo kushandiswa kunofanira kupera pakarepo.
Chlorhexidine mouthwash inogona kubatsira mukurapa chirwere chegum, zvisinei, haisi kukwanisa kufema kufema. Inofanira kugara yakashandiswa pasi pekutungamirirwa kubva kune unyanzvi hwemazino.
Fluoride Mouthwash
Mhando dzakawanda dzemunwa wemukamwa dzine fluoride kuti dzibatsire kudzivirira mazino.
Fluoride yakaratidzwa kuti inoshanda mukudzivirira kuora kwezino, uye ne5 kusvika ku50 muzana kuderera kwemazino ekuora. Zvisinei, inofanira kushandiswa chete mumatambudziko akakwirira.
Mamiriro ezvinhu apo fluoride rinses inogona kubudirira ndeyi:
- Nevashandi ve-orthodontic: iyi ndiyo imwe nzira yakanaka (kana kuwedzera) kumapurogiramu emapurisa kana iwe uri kuita orthodontic mishonga.
- Muchidimbu kusvika kunepamusoro caries ngozi, kusanganisira vakwegura vakwegura uye yekutanga enamel caries
- Dentures akasiyana
- Varwere vane xerostomia
Zvakakosha kuti usangomira chirwere chinokonzera fluoride-mouth containing mouth, sezvo inogona kuva inotyisa.
Fluoride mouthwash inofanira kudziviswa muvana vari pasi pechinomwe nokuti mukana wakawandisa zvokuti vanozoimedza.
Zvigunwe zvezuva nezuva zvingangodaro zvinoshanda uye zvinokwana 0.05 muzana fluoride. Vhiki yevhiki nevhiki kana masikati makumbo maviri pa2% anowanikwawo.
Fluoride rinses pamwe chete inobatsira zvikuru kana iwe uri pahuwandu hwekuvhara mazino uye haufaniri kushandiswa sechinotsiva kushambidza ne fluoride meno-meno-iwe unoda kuita zvose zviri zviviri.
Fluoride-containing mouthwash inofanira kungoshandiswa kune varwere vane kuora kwemazino. Inofanira kutorwa pasi pekutungamirirwa kubva kune unyanzvi hwemazino.
Hydrogen Peroxide Mushonga
Hydrogen peroxide ndiyo inoshandiswa inoshandiswa mumishonga yakawanda yekuchenesa misha. Iyo ine yakazara anti-microbial properties nemhaka yeiyo oxidizing chemakemikari. Kuchengetedza kunokonzera kukanganisa nekuuraya masero ebhakitiriya.
Ive yakaratidza kuti yakachengeteka pane imwe chete kusvika kuzana muzana. Dambudziko nderokuti vanhu vane maitiro akasiyana zvakanyanya kune hydrogen peroxide uye kushandiswa kwakachengeteka kunobva pakunatswa kwakakodzera.
Zvidzidzo zvinoratidza kuti kunogona kuve nekuderera kuduku mune gum kuvhunika. Ikoko kunogonawo kuva nemazino mashomanana ekuchenesa.
Hydrogen peroxide inozivikanwa kuti inokonzera kukanganisa kumasero emakumbo emeno . Izvozvo zvinogona kuita kuti mazino ako ave neutachiona uye pakupedzisira afe (anonzi pulpitis).
Ita zvose zvaunogona kuti udzivise hydrogen peroxide mouthwash. Ikoko hakuratiki seine kukwana kutsvakurudza pamusoro pezvibatsiro zvekuenzanisa nengozi iyo hydrogen peroxide mouthwash ine.
Essential Oils
Mafuta anokosha anobudiswa kubva kumiti inozivikanwa kuva nemafuta kana kuporesa zvinhu. Mamwe mahedheni anoshambidza ane mafuta anokosha akawedzerwa kune zvigadzirwa. Zvisinei, iwe unogona kuzviita iwe pachakuwedzera madonhwe emafuta anokosha kumvura.
Mafuta anokosha ane "chimiro che" chinonhuwira chemiti-icho chinoratidza chimiro chainobva. Zvimwe zvacho zvinosanganisira antioxidant, antimicrobial, uye anti-inflammatory actions. Aya mafuta ekuporesa ari kukura nokukurumidza mukuzivikanwa nokuti anoita sechirwere chepanyama pasina mimwe migumisiro.
Kazhinji, izvi zvinoshandiswa mumuromo zvinonzi zvakasununguka sezvo zviri zvibereko zvepanyama. Mamwe mafuta anokosha ave akawanikwa ane antipacterial zvimwe zvinhu zvinogona kuita kuti zvive zvakakodzera semuromowa. Izvi zvinosanganisira:
- Peppermint mafuta
- Spearmint mafuta
- Oil clove
- Eucalyptus mafuta
Zvinonyanya kukosha muromo wemvura zvinogona kunge zvakanaka kufema zvakanaka. Iwe haufaniri kungovimba chete nemafuta anokosha mumuromo wehutano mberi kwekucheneswa kwehutano hwehutano, kunyange zvakadaro.
Mvura Yemunyu Mushwa
Mvura yemunyu isutonic solution, iyo inoreva kuti ine mhariya yakafanana nemaminerari semvura yedu yemvura uye haingazogadziri maramu ako.
Mvura yemunyu inowanzoshandiswa uye inokurudzirwa mushure mekuvhara mazino. Izvozvo zvinorwisa mabhakitiriya zvinoratidzika kuderedza zvirwere zvemazino uye gum kuvhunika, pamwe neshe yakasviba.
Mvura inopisa yemunyu inozivikanwa kuti ibatsire nehuro nehuro uye toni. Izvo zvinogona kuderedza maronda emuromo kana zvipembenene.
Sezvo ine pH yakadzika, mvura yemunyu inogona kubatsira kubata chirwere chakaipa. Mabhakitiriya anokonzera mhepo yakaipa inoda pH yakanyanya mumuromo kuitira kuti ibudirire.
Iwe unogona kuita musanganiswa pamusha nekuwedzera ½ teaspoon yemunyu kune mukombe wemvura inodziya. Iwe unogona kuita izvi zviviri kusvika katatu uye dzokorora kusvika kanomwe pazuva.
Mvura yemunyu inzira yakanaka yaMwari yekuchengeta muromo wako kunzwa wakachena uye wakachena.
Zvimwe Zvokufungisisa Paunenge Uchishandisa Mushonga
Zvimwe Zvinosanganisa: Zvizhinji zvinoshandiswa mumuromo zvinosanganisira mamwe makemikari anobatsira kuwedzera mararamiro ehupenyu kana kuhupa ruvara rwakanaka. Iwe unofanirwa kuverenga iyo kunyora zvakanyatsoita kuti uone kuti unoziva zvese zvinoshandiswa mumhando yauri kushandisa. Kana uine mhinduro yakaipa inogona kunge yakakonzerwa nechimwe chezvinhu izvi.
Detergents: Mushandi wekushambidza mvura mumvura inosanganisira kusvibiswa uye tsvina kuti zvive zvakanyanyisa. Zvinotaurwa kuti vanosunungura masara akawana mazino; zvisinei, izvozvi hazvibatsiri zvakanyanya. Zvokudya zvinowanzoitika zvakanyorwa pane mavara se sodium benzoate uye sodium lauryl sulfate. Kune zvinetso pamusoro pekuchengetedzwa kwekudya izvi makemikari uye vamwe vanhu vanoparidzira kugadzirisa kusagadzikana.
Mavhiringisi: Kuvhenganisa kwekugadzira kuchapa muromo muromo uye kunonaka. Hazvibatsiri pakuita kwayo kana kubudirira uye zvinogona kunge zvakashata.
Zvokuchengetedza: Izvi zvinodzivirira kukura kwebhakitiriya mumuromo. Zvigadziriswa zvinowanzoitwa sodium benzoate kana methylparaben. Hazviiti chikamu kune chiito chemuromo.
Mvura: Mvura inoshandiswa kuparadza uye kutakura zvimwe zvigadzirwa.
Inobatsira Zvikuru Kupfuura Mari Yaunoda Here?
Kana uri kuputika uye kuputika nguva dzose kuti urambe uine hutano hwemazino, kunze kwekurapa zvirwere zvinokuvadza zvakanakira muromowa zvinoratidzika sezvo zvinonyanya kubatsira.
Vanhu vanoshandisa muromo wekufema kwakaipa, kunyanya, havaoni zvakawanda zvinobatsira mumamiriro avo ezvinhu. Vangave vari kuwedzera kuipa kwavo kufema.
Zvinosuruvarisa, nokuda kwechikamu chikuru, muromo wekuchenesa haurarame kusvika kune iyo yakaparidzirwa hype.
Kana yakashandiswa pamwe chete neurongwa hwekurapa nemuongorori wemazino, vamwe vanogona kunge vakashanda, zvisingaiti, batanidza kudya kwakanaka, kusveta meno ako, uye kushambadzira kuitira kuti mazino ako ave noutano hwakanaka.