Purasitiki Inogona Kukubatsira Kudzokera Kubasa Rako Rokuita
Kuchengetedza kwemvura, kana chirwere chemvura, chinoumba chirongwa chekuvhiya chinowanikwa mumvura. Iyo inzira inobatsira yerapi iyo inobatsira kune zvakasiyana-siyana zvehutano. Chirwere chekudisa chinoshandisa muviri wemvura kuti ubatsire mukurapa kwevarwere nekuita basa.
Batsiro reActic Therapy
Imwe rubatsiro rwemakirini emvura ndeyekugadzikana kwakapiwa nemvura.
Painenge ichivhara mumvura, kubwinya kunobatsira pakutsigira kuremera kwemurwere. Izvi zvinoderedza huwandu hwehutakura huripo hunoderedza simba rekutambudzika rinowanikwa pazvibatanidzwa. Ichi chinoratidzira remvura yakadzika inonyanya kukosha kune varwere vane arthritis, kuporesa mapfupa akaputsika, kana kuti ndiani anopfuura kuwandisa. Nokuderedza chiyero chekubatana kwepfungwa zvinoreruka uye zvisinganyanyi kurwadza kuita maitiro.
Izvo zvinyorwa zvemvura zvinopa chimiro chakanakisisa chekudzivirira chinogona kuiswa nyore nyore mune chirongwa chekurapa chirwere chegungwa . Uku kuramba kunobvumira musimba kusimbisa kunze kwekudiwa kwezviremba. Kushandisa kushorwa pamwe chete nemvura inovhiringidza kunobvumira munhu kusimbisa mapoka emasumbu nekuderedza kushamwaridzana kunetseka kusingagoni kuonekwa pamusoro penyika.
Chirwere chinonzi Aquatic therapy chinoshandisawo hydrostatic pressure kuti kuderedze kuzvimba uye kuvandudza hukama hunoziva. Irostrostatic inokonzera masimba anonyatsoenderana nemuviri wemuviri.
Izvi zvinokurudzira kugoverana kwechikonzero chekuziva kumurwere. Somugumisiro, chimiro chemuviri wevarwere chinoshandiswa. Izvi zvakakosha kune varwere vakambonangana pamwe chete, sezvinonzi kana mitsetse yakabvaruka, kuwanikwa kwedu kunoderera. Irostrostatic pressure inobatsirawo mukuderedza kuwirirana uye kunononoka kwechifupa chekudzivirira zvinoguma mushure mekukuvara kana nehutano hweArthritic.
Pakupedzisira, kushambidzwa kwamvura kunowanikwa munguva yekurapa kwemvura kunobatsira mukudzikama kwemhepo uye vasodilates midziyo, kuwedzerwa ropa kunoyerera kunzvimbo dzakakuvara. Varwere vane maronda emasumbu, marwadzo ekudzokera shure, uye fibromyalgia vanoona izvi zvehutachiona hwemvura kunyanya kurapa.
Kukwana kweAkatic Therapy
Kunyange zvazvo chirwere chemvura chinogona kubatsira, pangave pane zvimwe zvisingakwanisi. Chokutanga, kubudirira kwaunoita paunenge uchiita mumvura hakugoni kufanana nekushanda kunobudirira kunze kwemvura. Kufamba mumvura kunogona kuva nyore nekuda kwemhepo yakasikwa, asi kana wabuda padziva, unogona kunge uchinetseka kufamba panyika yakaoma.
Kuchengetwa kwemvura kunogonawo kungonzwa kunakidza , asi mhedzisiro yehutachiona hwemvura haigoni kuenzana nekushanda uye simba rinowanikwa. Iwe unofanirwa kunzwisisa zvinangwa zvaunotarisira kuti zvibudirire apo iwe unobatanidzwa mumvura yakadzika.
Vamwe Vanhu Havafaniri Kuita Aquatic Therapy
Zvakakosha kuziva, zvisinei, kuti chirwere chemvura hachisi chevanhu vose. Vanhu vane chirwere chemwoyo haafaniri kugoverana mumvura yakadzika. Avo vane fivha, zvirwere, kana chikwata / chikwata chekushaya chimiro havakwanisiwo kugadziriswa kwemvura.
Nguva dzose kurukura izvi nechiremba wako usati watanga chirongwa chekurapa kwemvura.
Zviri pachena kuti, kana iwe usingakwanisi kushambira, iwe haufaniri kupinda muchirongwa chekudzivirira kunze kwekuti PT yako ione kusakwanisa kwako kwekushambadzira zivo uye inogona kukupa rubatsiro rwakakwana 100% yenguva.
Kana iwe uine kukuvara kana kurwara kunokonzera kukanganisa mukushanda kwebasa, iwe unogona kubatsirwa kubva kune unyanzvi huro hwechiremba wepanyama kuti akubatsire kupora zvakakwana. Iwe unogona kubatsirwa nekurapa kwemvura kuti ikubatsire kudzokera kuzodzokera kuhutano hwako hwekutanga uye kuti udzokere kune yako yechiitiko chekuita.
Yakarongedzwa naBrett Sears, PT.