Nzira Yokudzivisa Njodzi Kana Uchitarisa Ropa Rako Kushushikana
Ropa rekuisa glucose rinogona kuoneka rakawandisa, zvichida kunyange rinotyisa. Handisati ndasangana nevanhu vazhinji vanofarira chaizvo chiito chekuedza shuga yavo yeropa, asi ini ndakasangana nevakawanda vasingazvifungi. Kuongororwa ropa rako sutu isiri chinhu chinokosha chekutarisira mishonga, uremu uye shuga yeropa . Inogonawo kuva chikonzero chakanaka chokukurudzira. Kana zvichibvira, chinangwa chekuchinja pfungwa dzako uye funga nezvazvo sezvizvi: kutarisa ropa redu soro inzira yakanaka yekuwana ruzivo pamusoro pokuti muviri wako unopindura sei kudya, kushungurudza, kurovedza muviri, nemishonga.
Kune avo vane chirwere cheshuga chechipiri chisingatarisi ropa rako remashuga nokuti zvinorwadza zvikuru kana iwe unotya, ndine mashoko akanaka - kune nzira dzekuita kuti glucose yeropa ione zviri nyore uye zvisingashamisi.
Dzivisa Pads uye Mazano eMinwe Yako
Nemhaka yokuti pads nemazano eminwe yako ine mishonga yakawanda yekuguma, ropa samples kubva munzvimbo idzodzo zvingangodaro zvinokonzera kurwadziwa uye kusagadzikana. Pane chinangwa chekuisa chikwata chako chechikwata pakati pechigadziko chembambo chembambo kusvika kumucheto wechipikiri-ichi ndicho chidimbu cheunwe wako. Mumwe murume ane makore 60 akandiudza kuti hupenyu hwake hwakashandurwa nokusingaperi sezvo uchidzidza izvi. Iye zvino ari kuedza ropa rake sutu pasina kurwadziwa uye ari kuwana ruzivo rwakamubatsira kuti awedzere uremu uye kuderedza ropa rake sutu.
Rongedza Kuisa Kwekudavira Kwako Dhidhiyo
Tarisa purogiramu yako yekutamba-iyo inenge ine nhamba kana madonhwe eropa mukukwira.
Iyo yakakwirira nhamba kana yakakura, iyo yakadzika iyo nhoyo inopinda mukati meganda. Mamiriyoni emazuva ano emazuva ano haadi chirongwa chakakura cheropa kuti ave nekuverenga kwakarurama. Ndinoona kuti varwere vakawanda vanoita zvakanaka pane imwe nzvimbo pane imwe nzvimbo pakati. Semuenzaniso, kana iwe unotamba chikwangwani chinodha kusvika 4, chiisa pa 2 uye uone kuti chinopfuurira sei.
Shandura Nyuchi muDhidhiyo Yokudhiva Mushure mekushandisa imwe neimwe
Iwe unofanirwa kuva nemichina yako yekutengerwa kwaunoshandura nheyo mushure mekushandisa kwega. Izvi zvinofanira kuitika kudzivirira utachiona. Dzivisa zvakare kushandisa shandi. Kushandisazve tsona kunogona kukonzera nheyo kuti dzisave dzingakonzera marwadzo uye kusagadzikana. Uyewo, nguva yakareba sokuti nenyuchi inodonha, zvidimbu zvinogona kuputira muganda zvinogona kutungamirira kuurayi mutsva wezvinetso.
Dzivisa Kunyunyisa Nyota Yako Simba
Hazvidikanwe kuti ushingirire kunyatsomesa munwe wako kana kuti kunyanya zvakawanda kuti uwane mukana mukuru weropa. Izvi zvinogona kukonzera kurwadziwa. Panzvimbo pekuita kuti kuve nomuenzaniso unonyore - sungirira ruoko rwako pasi uye 'mukaka' wako wako kuti usimbise ropa kusvika kumucheto wemunwe. Kunyorera munwe wako iwe unoda kurohwa kubva pamuchanza wekanza chako kusvika kumucheto wemunwe wako.
Alternate Site Testing
Chimwe chekutsvaga shanduro inosarudzwa kune mamwe mamita, asi ikozvino nguva dzose yakanaka. Paunenge uchishandisa mamwe maitiro ekuongorora, tsungirira mupfungwa kuti samuenzaniso irikupa chigumisiro ne nguva yegungwa. Nguva chaiyo kuverengwa kweropa kwehuga kuverenga zviri nani pamunwe wemunwe. Chimwe chekushandiswa kweropa kuongorora glucose kunowanzoitwa pamashure, zvanza zvemaoko, kana mahudyu. Iyi nzira haisati yashandirwa kune imwe neimwe uye inofanira kuitwa chete kana ropa rako rinoshuga rakasimba.
Mukufunga kwangu zviri nani kushandisa mamwe maitiro ekuedzwa kunzvimbo kupfuura kwete kuongorora ropa rako shuga zvachose.
Kuti uwane mamwe mashoko pamusoro peimwe nzira yekuedza kuenderera mberi enda kune: http://www.fda.gov/medicaldevices/productsandmedicalprocedures/invitrodiagnostics/glucosetestingdevices/default.htm