Overview
Kusagadzikana kwepabonde kunoreva matambudziko anoramba aripo kana achidzokorora panguva ipi zvayo yepabonde rekuita zvepabonde (chido, kumutswa, tambo, orgasm, kugadziriswa) izvo zvinodzivisa munhu kana kuti vaviri kuti vagutsikane nekuita zvepabonde uye kunokonzera kushushikana.
Remedi Remedies
Kusvika ikozvino, rubatsiro rwezvesayenzi rwekutaura kuti chero mishonga inogona kubata kubata kwepabonde mune zvevakadzi hakushayiki.
Hezvino kutarisa pane zviwanikwa zvakawanda kubva pakutsvakurudza kuripo:
1) DHEA
DHEA (dehydroepiandrosterone) ihomoni inokonzerwa nemaitiro nemaitiro adrenal. Inoshandurwa mumuviri kune mahomoni esrogen uye testosterone. Nhamba dzeDHEA dzinoderera zvakasununguka nezera uye zvakare nedambudziko rinonzi adrenal insufficiency. Zvose izvi zvakabatanidzwa nechepasi libido, ndicho chikonzero vatsvakurudzi vakaongorora kana DHEA inowedzera inogona kukurudzira libido mumapoka aya.
Kune humwe uchapupu hunoratidza kuti DHEA inogona kubatsira vakadzi vakwegura. Mune imwe chidzidzo, vakadzi 280 nevarume pakati pemakore 60 ne79 vakapiwa DHEA (50 mg) kana placebo zuva nezuva kwegore. Pakanga paine kuwedzera zvishoma kwezviitiko zve testosterone uye isrogen kuvakadzi, uye kuwedzera kwakanyanya mu libido uye kugutsikana kwepabonde kwevakadzi vanopfuura makumi manomwe neDHEA kushandiswa. Hapana ruzivo rwakaratidzwa kuvakadzi vari pakati pemakore 60 ne70. Zvimwe zvidzidzo zviviri zvakawana kuti DHEA yakasimudza zvekuita zvepabonde kuvakadzi vakwegura.
Hasi zvidzidzo zvose zveDHEA uye libido zvakawana rubatsiro, saka zvimwe tsvakurudzo inodiwa.
Ona zvakawanda paDHEA .
2) Ginkgo
Ginkgo biloba mishonga inoshandiswa kwemazana emitambo yemishonga yemutauro weChina semagadzirirwo evanhu kumapfupa ekufema, kuora mwoyo kwekuziva, uye kushungurudzika kwepakati. MuNorth America, inonyanya kushandiswa sechimiro chekurapa kwakasiyana-siyana kwekuziva nekuita nekuyeuka.
Zvidzidzo zvemashure hazvina kusimbisa kubudirira kweginkgo nokuda kwekusagadzikana kwepabonde kunokonzerwa nehutano hwepabonde. Semuenzaniso, chimwe chidiki chekuongorora chakaongorora kushandiswa kweginkgo kana placebo muvanhu 37 vane chirwere chepabonde chisingaenderani nehutano hwepabonde. Pashure pemwedzi miviri, ginkgo yakanga isiri yakakosha kupfuura iyo placebo pakuderedza zviratidzo.
Kuti uwane mamwe mashoko, verenga nyaya yangu paGinkgo.
3) L-Arginine
L-arginine is amino acid ine mabasa akawanda mumuviri. Inodiwa nemuviri kuita nitric oxide, ikemikari inobatsira kusunungura midziyo yeropa uye kubvumira ropa kudururira mumaritiro.
Zvidzidzo paL-arginine zvekusagadzirisa zvepabonde kune vakadzi zvakashandisa musanganiswa mutengo, izvo zvinoita kuti zvibvirire kuziva kana kune humwe huri nani huripo hunokonzerwa neL-arginine kana zvimwe zvinoshandiswa mubumbiro.
Ona zvakawanda pamusoro peL-Arginine .
4) Damiana
Damiana ( Turnera diffusa ) mishonga inoshandiswa nemaitiro nevanhu veMayan eCentral America kunowedzera hutano hwevarume nevarume. Inonzi iine aphrodisiac, inokurudzira, inosimudza mafungiro, uye inonic.
Kushandiswa kweDamiana se anphrodisiac kune imwe nharo nokuti hapana huchapupu hwezvesayenzi hunoshanda asi huri hwakakurudzirwa zvakanyanya sekuita zvepabonde.
Zvimwe paDamiana .
5) Haisati Yakurudzirwa: Yohimbe
Iyo makwenzi emiriwo Yohimbe ( Pausinystalia Yohimbe ) yakave yakashandiswa seyakagadziriswa yevanhu nekuda kwekusagadzikana kwepabonde. Iyo inoshingaira inowanikwa mumakungwa inonzi yohimbine.
Zvidzidzo hazvina kuwana Yohimbe kuti ave nekubudirira kwehutano hwepabonde kune vakadzi. Yohimbe haakurudzirwe nekuda kwehutano hwehutano hwakakomba. Kuti uwane mamwe mashoko pamusoro paJohimbe, verenga zvakawanda pamusoro paJohimbe .
Kushandisa Zvirongwa zveMasikirwo
Zvigadzirwa hazvina kuongororwa kuchengetedzwa uye kuchengeta mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga kana avo vari kutora mishonga haisati yasimbiswa.
Iwe unogona kuwana mazano ekushandisa zvigadziridzo pano , asi kana uri kufunga nezvekushandisa kwekuwedzera kana imwe nzira yemishonga yakasiyana-siyana yekusagadzikana kwepabonde, taura nemukuru wako wekutarisira kutanga.
> Sources
Baulieu EE, Thomas G, Legrain S, Lahlou N, Roger M, Debuire B, Faucounau V, Girard L, Hervy MP, Latour F, Leaud MC, Mokrane A, Pitti-Ferrandi H, Trivalle C, de Lacharriere O, New S , Rakoto-Arison B, Souberbielle JC, Raison J, Mushonga Y, Raynaud A, Girerd X, Forette F. Dehydroepiandrosterone (DHEA), DHEA sulfate, uye kukwegura: rubatsiro rweDheAge Yokudzidza kumusangano wevanhu. Proc Natl Acad Sci US A. 97.8 (2000): 4279-4284.
Ito TY, Zimbabwe ML, Whipple B, Trant AS. Kuvandudzika kwevakadzikadzi zvebonde basa neArginMax, kuwedzera kwekudya, pakati pevakadzi vakasiyana nemamiriro evanhu vane manopausal. J Zvepabonde Imba yeMhuri Ther. 32.5 (2006): 369-378.
Kang BJ, Lee SJ, Kim MD, Cho MJ. Inzvimbo ye-placebo-inodzorwa, yakapetwa kaviri-bofu yaGinkgo biloba yekusagadzikana kwepabonde kunokonzerwa nekuita zvepabonde. Hum Psychopharmacol. 17.6 (2002): 279-284.
Wheatley D. Chiedzo chetatu-bofu, chinonzi placebo-chengeteredzwa cheGinkgo biloba mukushaya hutano hwepabonde nekuda kwezvinodhaka zvinodhaka. Hum Psychopharmacol. 19.8 (2004): 545-548.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.