Chii Chinonzi Chirevo cheOsteoarthritis?

Zvose Osteoarthritis Varwere Vanopedzwa Kuti Vawane Zvakaipisisa Here?

Vachiri kuongororwa kuti arthritis varwere vanoda kuziva kufungidzira kwavo pakarepo pavanonzwa kuongororwa. Zvakangoitika kuti iwe unoda kuziva zvichazoitika uye chii chaunotarisira makore mumugwagwa.

Osteoarthritis (OA), kunyanya, yakasungirirwa nehuwandu hwekushaya hanya: ihosha yekare, uye inowedzera kuipa. Zvakarurama sei izvozvo, zvakadaro?

Muzvokwadi, OA inogona kuitika kune ani zvake ane kubatana kwekubatana, inofambira mberi zvishoma nezvishoma, uye inogona kuonekwa sekutanga kwema20s.

Iro Osteoarthritis Varwere Vanotambudza Here?

Osteoarthritis inotaridzirwa nevanhu vazhinji sekunge zvishoma nezvishoma zvichivhara kunze kwezvibatanidzwa - iwe unogona kuti iri kuwedzera zvishoma nezvishoma. Kunyanya kutsvaga kutsvakurudza, zvisinei, kunoratidza kuti havasi vose vane osteoarthritis varwere vanowedzera; vamwe vanogadzikana.

Kukurumidza kuwedzera kuwirirana kwekugadzirisa hazviwanzi muosteoarthritis. Apo vanenge 40 muzana yevanhu vakwegura vane uchapupu hwe-x-ray huchiratidza hutachiona hwehasteoarthritis muhudyu dzavo nemabvi, pasi pe5 kubva muzana ichava nekubatanidza kushandiswa kwekushandurwa . Kubva pane chokwadi ichocho, osteoarthritis haina kuramba ichiwedzera kuvarwere vakawanda.

Chii Chinoitika Sezvo Osteoarthritis Inokura?

Nyanzvi dzezvokurapa dzinoratidzira chirwere chakarurama chinonzi osteoarthritis nenzira iyi:

Osteoarthritis inoshanda uye isinganyanyi kumira. Pakati pezvikamu zvinoshanda, maosteophytes , majoka capsule thickens, subchondral bone (yakasara yepafu pasi pedtilage) inoshanduka, uye kune chirwere chekateti .

Kunyange ne -x-ray uchapupu hweAA panguva dzakasiyana-siyana, murwere anogona kugona asina zviratidzo zve osteoarthritis .

Kurasikirwa Kunobatsira Kuremara

Kutaura kwehutachiona hahusi kuipa. Yeukawo, kuti vanhu vakwegura vanowanzove nevanoridity (mamiriro ezvinhu anoitika pamwe). Kune munhu ane osteoarthritis, zvinokonzerwa nemakondomu zvinogona kunge zvakanyanya kuve nechinokonzera kuora kwekuremara kupfuura osteoarthritis pachayo.

Maitiro Aunogona Kuvandudza OA yako Prognosis

Osteoarthritis haigone kuchinjwa, zvisinei, kurapwa kuripo . Zvinogona zvakare kuti dzimwe nzira shoma dzekuchinja mararamiro dzinogona kuderedza kufambira mberi kwayo nekuvandudza mararamiro ako ega.

Maererano neAmerican College yeRheumatology, kurasikirwa nemapirogiramu gumi ekurema kwemakore gumi kunogona kuderedza mukana wekuvandudza OA kusvika 50 muzana. Vanokurudzirawo kuti kana iwe uri kunyanya kuwandisa uye wakarongerwa uine OA, kudzidzira zuva rega rega kuchengetedza uye kuvaka simba uye mamwe maitiro ekurasikirwa kwekureruka kunogona kubatsira kubvumira mapurisa ako.

Mukuwedzera, zvinokurudzirwa kuti iwe upedze huwandu hwebasa iro majoini akabatanidzwa anoita. Zvinhu zvakajeka sekusimudza kukwirira kwezvigaro zvaunogara uye kuderedza nhamba yekudzokorora zvinyorwa zvinowanikwa zvinogona kuita zvakakosha. Zvishandiso zvekugadzirisa zvakadai sekufamba netsanga zvinogonawo kuwedzera huwandu hwekutambudzika kwaunonzwa.

Zano rakanyanya kukura nderokudzidzira, kudzivirira uremu hwako, uye zorora mubatanidzwa.

Kunze kwekurapa kwemishonga yekugadzirisa marwadzo nekuderedza kuputika kunobatanidza neOA, vamwe vanhu vakatarisawo kune zvekudya zvinowedzera. Zvisinei, sezvakataurwa neNational Center for Complementary and Integrative Health, hapana humwe uchapupu hwokuti izvi zvinoshanda. Humwe humwe hupupuriro hwepakutanga hunoratidza chivimbiso, asi zvizhinji zvezviremba zvisingashandisi zvinoramba zvichida tsvakurudzo dzakawanda kuti dzitarise mukuchengeteka kwavo uye kubudirira.

> Kwakabva:

> Bastik > AN, Runhaar J, Belo JN, Bierma-Zeinstra SMA. Prognostic Factors For Progression of Clinical Osteoarthritis of the Knee: A Reviewed System of Observational Studies. Arthritis Research & Therapy. 2015; 17: 152.

> Dieppe P. Osteoarthritis: Nenzira, Zviratidzo, uye Chibereko. Muna: Primer paRheumatic Diseases, ed. Klippel JH, Stone JH, Crofford LJ, White PH. 13th ed. New York, NY: Springer-Verlag; 2008: 227.

> Udel J. Osteoarthritis. American College of Rheumatology. 2017.

> National Center for Complementary and Integrative Health. 6 Zvinhu Zvaunofanira Kuziva Nezvokudya Zvokudya zveOsteoarthritis. 2015.