Unogona Kuwedzera Zvechokwadi Utano Hwako Here?
Ganoderma ikhofi isanganiswa zvinonwiwa zvinodhaka izvo zvinowanzova nekofi pakarepo uye kubudiswa kweupfu kweGanoderma lucidum (mushonga wemishonga unozivikanwawo se "reishi" kana "Lingzhi"). Zvimwe zvinoshandiswa zvakadai seshuga, asiri yemakisi, uye machero anogona kuiswa.
Kunze kwe-pick-me-up iyo ikhofi inopa, Icho chinwiwa icho vamwe vanotsigira vanoti vanopa hutano hwehutano hwakanaka uye dzimwe nguva vanoshandiswa nevanhu vanoda kuda kuderedza fodya yavo asi vachiri kuwedzera simba ravo.
Pasinei nemashoko ekutengeserana ekubatsirwa kwekhofi yeganoderma, zvisinei, hapana kubatsirwa kwesayenzi kwehutano hwemhizha.
Sei Vanhu vachishandisa Ganoderma Coffee?
Vanotsigira vanoti ganoderma ikhofi inogona kukudzivirira utachiona , kubatsira kupererwa kwemazivi, kurwisa kuneta, kuvandudza chiyeuchidzo, kuwedzera simba remhepo, kuderedza cholesterol , kuderedza kuvhiringidza , kubvisa kushungurudzika, kuderedza kushandiswa kwekukwegura, nekusimudzira kupararira.
Ganoderma inowanikwawo sepamusoro-soro remishonga inorwisa antioxidants.
Zvakanakira Ganoderma Coffee: Inogona Kubatsira here?
Kusvika iye zvino, hapana chiongorori chezvesayenzi chakaedza hutano hwehuti ganoderma. Zvisinei, kutsvakurudza kwokutanga kunoratidza kuti ganoderma pachayo inogona kupa humwe hutano hunobatsira.
Semuenzaniso, kubvunzurudzwa kwe 2016 kwezvishanu zvinyorwa zvakabudiswa kare zvakagumisa kuti Ganoderma lucidum "inogona kushandiswa sechimwe chinhu chinogadziriswa pakugadzirwa kwechirwere mukufunga kwekugona kwayo kwekusimudzira kugadzirisa kwechirwere uye kukurudzira kugadziriswa kwevanhu vanochengeteka".
Rakadhindwa muChechrane Database yeChechi yeChechi , iyo nhoroondo haina kuwana uchapupu huripo hwokuti kururamisa kushandiswa kweGanoderma lucidum seyekutanga kenza yekenza.
Mukuwedzera, tsvakurudzo inoratidza kuti kunwa kakofi, kazhinji, kunogona kuva nemigumisiro inobatsira. Somuenzaniso, mushumo we2006 kubva kuCritical Reviews mu Food Science uye Nutrition unotaura kuti kofi yekushandisa inogona kubatsira kudzivirira zvirwere zvisingagumi (kusanganisira chirwere cheshuga uye chirwere chePasinson ).
Zvisinei, kuongororwa kwekutsvakurudza kwakawanawo kuti kofi inoshandiswa inobatanidza nekuwedzera kwekuwedzera kweropa (chinonyanya kukonzera chirwere chemwoyo ).
Kunyange zvazvo ganoderma dzimwe nguva ichitaura kuti inobatsira nehuwandu hwemhepo uye zvirwere zvepfungwa, mushumo wakabudiswa muChechrane Database yeChechi yekuongorora muna 2015 hauna kuwana humwe uchapupu hunotsigira kushandiswa kweGanoderma lucidum pakurapa kwehutano hwehupenyu kune vanhu vane rudzi rwechipiri chirwere cheshuga.
Migumisiro Yacho Inogona Kuitika
Chinyanyozivikanwa nezvekuchengetedzwa kwekhofi yeganoderma. Zvisinei, ganoderma inogona kukonzera mimwe migumisiro yemigumisiro, kusanganisira kusuruvara, kuora kwehuro, uye nemhino yakaoma. Unofanira kutaura nachiremba wako usati waedza kofi yeganoderma kunyanya kana iwe ukatora ropa, anticoagulant, antiplatelet, kana mishonga yekenza.
Uyezve, kudya caffeine yakawanda kunogona kukurumidza kukanganisa mwoyo wako, kuvhiringidza kurara kwako, kugumbura dumbu rako uye kuwedzera zvinetso zveutano hwepfungwa (zvakadai sokuzvidya mwoyo).
Pakave nenhamba dzinoverengeka dzenyaya dzevanhu vakagadzira hepatitis mushure mekushandiswa kwezvinhu zveganoderma lucidum. Chimwe chaive chikamu cheAgaricus blazei uye ganoderma lucidum . Imwe yacho yaiva ganoderma lucidum (lingzhi) powder, iyo yaisanganiswa nedambudziko rekuuraya kufa kwehupatitis.
Mumwe mushumo unoratidza kuti Ganoderma lucidum inofanira kushandiswa nekuchenjerera nekuda kwekwanisi yekudhakwa.
Uyewo, chengetedza mupfungwa mishonga yemishonga uye yezvokudya haisi kutungamirirwa neUnited States Chakudya uye Drug Administration iyo nzira yemishonga yemishonga. Mune zvimwe zviitiko, zvigadzirwa zvinotengeswa kune vatengi zvakawanikwa zviine zvishandiso zvisingarevi pane zvinyorwa, zvichiguma nemigumisiro inokuvadza.
Shoko Rinobva
Kunyangwe iwe unogona kunakirwa kunonwisa kunorwadza kwekhofi yeganoderma, usazadza ikozvino. Pane hutsvakurudzo hwakawanda hunofanirwa kuitika pane ganoderma uye hutano hwehutano mumakirini makuru emakiriniki (rudzi rwehuchapupu hwatinofanira kuona kuti tiise zvizere mumutambo).
Kana iwe uchiri kufunga kugadzira kofi yeganoderma nguva dzose yezvokudya zvako, iva nechokwadi chokuti utaure nachiremba wako kutanga kuti akurukure kana zvakakunakira iwe.
Sources:
> Higdon JV, Frei B. Kafi uye hutano: kuongororwa kwezvinoitwa nekutsvakurudza kwevanhu. Crit Rev Food Sci Nutriti. 2006; 46 (2): 101-23.
Hisamochi A, Kage M, Arinaga T, et al. Zvinodhaka zvinokonzerwa nechiropa chinosangana naAgaricus blazei Murill iyo yakafanana ne autoimmune hepatitis. Clin J Gastroenterol. 2013 Apr; 6 (2): 139-44. doi: 10.1007 / s12328-013-0359-0. Epub 2013 Feb 5.
> Jin X, Ruiz Beguerie J, Sze DM, Chan GC. Ganoderma lucidum (Reishi mushroom) yekenza kurapa. Cochrane Database Syst Rev. 2016 Apr 5; 4: CD007731.
> Klupp N, Chang D, Hawke F, et al. Ganoderma lucidum mushroom kuitira kurapwa kwepfungwa dzepfungwa zvinokonzera. Cochrane Database Syst Rev. 2015 Feb 17; (2): CD007259.
> Wanmuang H, Leopairut J, Kositchaiwat C, Wananukul W, Bunyaratvej S. Fatal fulminant hepatitis inosangana neGanoderma lucidum (Lingzhi) mushroom powder. J Med Assoc Thai. 2007 Jan; 90 (1): 179-81.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.