Gastroesophageal reflux chirwere chinhu chakajairika
Unoziva here kuti vangani vanhu vane acid reflux? Zvose zvinoenderana nekuti iwe unotsanangura sei "acid reflux." Kana uri kutaura pamusoro pezvimwe zvekare zvinokanganisa - zvichida kubva kuwedzeredza mune zvimwe zvokudya kana kunwa izvo zvisina kubvumirana nemwi - zvino anenge chikamu chetatu chevanhu vane kamwe kamwe pagore kana kupfuura. Muzvokwadi, pane dzimwe nguva kuora mwoyo ndeimwe yezviratidzo zvinowanzoonekwa nezvechiremba vanhu vanodaro.
Panguva iyi, kana uri kutaura nezve chirwere chegastroesophageal reflux kana GERD, vanhu vashomanana vane icho, asi ichiri chiitiko chaicho. GERD inorondedzerwa seinowanzopora mwoyo kana kudzokazve (apo zvokudya zviri mudumbu mako zvinodzokera kumuromo wako), uye zvinokanganisa pakati pe18% uye 28% yevanhu vakuru veUnited States. Izvozvo zvinoreva pakati pemamiriyoni 42 nemadhora makumi matanhatu nematanhatu muUnited States vanotambura neGERD.
Vanhu vazhinji vanoshandisa mazwi aya acid reflux, kuora mwoyo uye GERD zvakasiyana-siyana, ndicho chikonzero kunogona kuva nekuvhiringidzika paunobvunza kuti vangani vanotambura nemamiriro acho ezvinhu. Asi zvisinei nokuti iwe unoti chii, iri dambudziko iro vazhinji, vanhu vakawanda vanoona pane imwe nguva munguva yeupenyu hwavo.
Zvichida Zviratidzo zveAcid Reflux
Paunenge uine acid reflux , unogona kunzwa kunzwa kunopisa mukati mako (naizvozvo izwi rokuti "moyo" rinopisa), uye unogona kuravira musimba weAidhi pamwe chete nechikafu chipi zvacho chawakadya, kunyanya kumashure kwehuro pako.
Izvi zvinoreva kuti valve iri pakati pemudumbu mako uye yako-iyo inotakura zvokudya zvako kubva mumuromo wako kusvika mudumbu rako - haisi kupfigira zvakanaka, uye iri kubvumira zviri mukati memimba yako kuti uende nenzira isina kururama, kudzokera kumuromo wako.
NeGERD, iwe uchange uine zviratidzo izvi nguva dzose.
Nhungamiro yevanachiremba vanobata chirwere chekuda chirwere cheGER diagnosis apo murwere ane zviratidzo zvishoma pamasana maviri kana kupfuura pavhiki, kana zviratidzo zvishoma-kusvika-zvakanyanya kwezuva rimwe pavhiki.
Zvinogonawo kuva neGERD kunze kwekuve neve zviratidzo zvekushaya mwoyo kana asidi reflux. Muchiitiko ichi, uchava nemararamiro akasiyana: unganzwa sokuti uri kuputika kana uri kunetseka kufema, unogona kuva nekutambudzika kumedza, kana iwe unogona kuve nokukanganiswa kwakaoma. Taura nechiremba wako kana uri kutarisana nechimwe chezviratidzo izvi, sekurapa kweGERD inogona kubatsira.
Munhu wose Anogona kuwana GERD
Chero ani zvake anogona kuongororwa ane GERD, kubva paucheche kusvika pakukwegura. Iko yehuwandu hwevanhu vane chirwere ichi chinoparadzaniswa kubva munzvimbo kuenda kune imwe nzvimbo munyika yose, zvisinei, uye avo vari kuNorth America vanonyanya kutarisana nemamiriro acho ezvinhu.
Vanhu veEurope, Middle Easterners, uye South America vanewo mazinga akakwirira: muEurope, pakati pe9% ne26% yevanhu vakuru vanowirirana nemitemo inowanikwa neGERD, sekuita kusvika ku33% yevanhu vakuru kuMiddle East uye 23% yevakuru vanogara kuSouth America. Panguva iyi, muyero weGERD muEast Asia vanhu vakuru vanongodarika 2% kusvika ku8%, uye muAustralia vanhu vakuru, vane 12%. Vana muzvikamu zvose vane zvikamu zvakaderera zveGERD kupfuura vanhu vakuru.
Kuva neGERD zvingaita sechinhu chikuru, asi kana uine zviratidzo, unofanira kutaura nachiremba wako pamusoro pavo. GERD inokuisa pangozi yemamiriro ezvinhu akaoma anonzi Bretret's epopus , umo bhandi rezamu rako rinokuvadzwa kubva pakusangana nemudumbu acid. Iwe uriwo pangozi yakakonzerwa nekenza yemusikirusi, kunyange zvazvo izvo zvisingawanzoitiki.
Sources:
El-Serag HB et al. Kuvandudza pane epidemiology ye gastro-oesophageal reflux chirwere: kuronga kuongorora. Gut. 2014 Jun; 63 (6): 871-80.
International Foundation for Functional Gastrointestinal Disorders. Kushungurudza: Hapana Chingaita neChirungu chechokwadi che Moyo.
Katz PO, Gerson LB, Vela MF. Nhungamiro yehutano uye hutano hwegastroesophageal reflux chirwere. American Journal of Gastroenterology . 2013 Mar; 108 (3): 308-28.
US National Library of Medicine. GERD chikwangwani chinyorwa.