Umcka ( Pelargonium sidoides ) isirimi yegeranium inowanikwa kuSouth Africa. Nguva yakareba yakashandiswa mumishonga yemagariro eAfrica, umcka (shoma nokuda kwe "umckaloabo") ichangobva kuzivikanwa kune dzimwe nzvimbo dzenyika, kunyanya segadziriro yehutonho nekukandira.
Tsvakurudzo paMcka: Inogona Kubatsira here?
Kusvika parizvino, zvidzidzo zvishomanana zvakatsvaga umcka kubudirira mukurapa kwehutano hwehutano.
Kutsvakurudza kuripo kunoratidza kuti umcka inogona kubatsira kugadzirisa zvinotevera:
Colds
Nokuda kweshumo rakabudiswa muChonnrane Database yeChechi yeChechi yeChechi muna 2013, vatsvakurudzi vakaenzana kusvika 10 kuenzaniswa kwemakiriniki akaenzaniswa nemigumisiro ye umcka kune yea placebo mukurapa maitiro epamusoro ekudzivirira kupora.
Mukudzokorora kwavo, mushumo wevanyori vakapedzisa kuti umcka "inogona kuva yakakosha mukuderedza zviratidzo zvekushaya rhinosinusitis uye huwandu hwevanhu vakuru". Zvisinei, paiva nekusava nechokwadi nekuda kwepasi rose zvidzidzo zvepamusoro, zvichiita kuti zvive nyore kuisa mhedziso yakasimba.
Kubvunzurudzwa kwegore ra2015 kwezvakaitika kare zvakabudiswa pamishonga yemishonga yekukanganiswa kwakagumisa kuti pane "uchapupu husinganzwisisiki hweP. sidoides huri nani kupfuura placebo mukudzikisa kuwandisa uye kuoma kwezvirwere zvirwere zvekukanganiswa".
Rhinosinusitis
Nokuda kwekudzidza kwakabudiswa muna 2009, vatsvakurudzi vakapa vanhu 103 vane rhinosinusitis yakaoma kuti vatore kana kubvisa umcka mudzi kana placebo kwemazuva makumi maviri nemaviri.
(Kazhinji inokonzerwa nehutachiwana hwehutachiona kana bhakitiriya, yakaoma rhinosinusitis inoratidzirwa nekuputika kwemucosa yemapasipasi uye pane imwe yepasanasal sinuses.) Zvidzidzo zvidzidzo zvakaratidza kuti umcka yaive yakakosha kupfuura nzvimbobo pakuchengetedzwa kwemamiriro acho ezvinhu .
Mukutsvakurudza kwekutsvakurudza kwakabudiswa gore rapfuura, masayendisiti akapedzisa kuti kusava nechokwadi kunepo kana kuti umcka inobatsira mukudzivirira zviratidzo zvekushaya rhinosinusitis.
Bronchitis
Umcka inoratidzika kuva yakakosha kudarika nzvimbo yevarwere vane chirwere chinonzi bronchitis , maererano nekudzokorora kwakabudiswa muna 2008. Vatsvakurudzi vakashambadza miedzo yechina yekuchengetedzwa kwebhedheni, vachiona kuti umcka yakaderedza zviratidzo zvebronchitis nemusi wechinomwe mushonga.
Rimwe rekudzokorora rakabudiswa muChonnrane Database yeKugadziriswa Kwekugadziriswa muna 2013 kwakawanikwa kuti umcka "inogona kushanda mukudzivirira zviratidzo mukurwadza kwakanyanya muvanhu vakuru nevana", asi huwandu hwehupupuri hwacho hwakanzi huri pasi.
Migumisiro Yacho Inogona Kuitika uye Kuchengetedzwa Kunetseka
Maererano nemishumo, kushandiswa kwemucka kwave kwakabatana nekukuvara kwechiropa uye zvimwe zvipingamupinyi. Somuenzaniso, imwe tsvakurudzo yakawana kuti kudya kunowedzera uye kupindira kwakanyanya kwakanyanya kwaiva Pelargonium, uye dzimwe dzidzo dzakawana kuti Pelargonium sidoides inogona kunge yakabatanidzwa kune mhosva yekukuvara kwechiropa. Vamwe vatsvakurudzi, zvisinei, vanoratidza kuti dzimwe hutano nemishonga ingangodaro yakabatanidzwa.
Kushandisa mishonga kunogona kukanganisa kugadzirisa kana kugadzikana kwepamusoro mune dzimwe nguva.
Umcka inogona kunge yakabatana ne antiplatelet uye anticoagulant zvinodhaka (inozivikanwawo se "ropa-thinners") uye zvinowedzera, zvakadai sehondo warpine uye aspirin.
Ramba uchiyeuka kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vanorwara kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mazano ekushandisa zvidimbu zvekushandisa pano , asi kana uri kufunga nezvekushandiswa kwemishonga chero ipi zvayo, taura nemutungamiriri wako wekutanga anotarisira kutanga. Mune zvimwe zviitiko, kuzvirapa kwekudzivirira kupemha uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
The Takeaway
Kunyange zvazvo pane humwe humwe uchapupu hwokuti umcka inogona kubatsira kubvisa kukonzera kwemaperembudzi nemamwe zvirwere zvokufema, kana iwe uchifunga kuti uri kuedza, iva nechokwadi chekutaura nemutarisiri wako wehutano kuti uongorore hutano nehutano uye kurukura kana zvakakunakira iwe.
Kana iwe uchirwisana nehutano, kuwana nguva yakawanda yehope, kuputira nemvura yakachena yemunyu, uye kunwa mvura yakawanda uye tiyi kunogona kubatsira kuderedza zviratidzo zvako zvakare, maererano neNational Institutes of Health.
> Sources:
Agbabiaka TB, Guo R, Ernst E. Pelargonium inoshandiswa pakutsvaga kwakanyanya: kurongwa kwakarongeka uye meta-analysis. Phytomedicine. 2008 15 (5): 378-85.
Bachert C, Schapowal A, Funk P, Kieser M. Kurapa kwehutachiona rhinosinusitis pamwe nekugadzirira kubva Pelargonium sidoides EPs 7630: chirongwa chisinganzwisisiki, cheviri-bofu, chinonzi placebo-chengetedzwa. Rhinology. 2009 47 (1): 51-8.
> Timmer A, Günther J, Rücker G, Motschall E, Antes G, Kern WV. Pelargonium sidoides dhiyabhorosi nokuda kwemafupa ekufema maitiro. Cochrane Database Syst Rev. 2008 16; (3): CD006323.
> Wagner L, Cramer H, Klose P, et al. Herbal Medicine for Cough: A Reviewed Systematic and Meta-Analysis. Forsch Komplementmed. 2015; 22 (6): 359-68.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.