Zvose Zvaunofanira Kuziva Nezve Tumus
Tumhishi inoshandiswa sevhiramidhi kunobvisa kuora mwoyo , asidi indigestion , gesi, uye mudumbu zvinogumbura. Iwe unofanira kutora rini iyo mishonga, inofanira kushandiswa sei, ndeipi dzimwe migumisiro, uye ndeipi apo zviratidzo zvako zvinoratidza kuti chimwe chakanyanya kuipa chiri kuitika?
Batsirwa
Tumhine inogona kushandiswa kupa hutu hudiki hwekudzima kwekushungurudza, indigestion, uye gasi. Vamwe vanhu vanoshandisawo kugadzirira se calcium supplement kuti kuderedze njodzi yeasteoporosis.
Chinoshanda sei?
Akasiyana-siyana antacids anoshanda nenzira dzakasiyana. Iyo inoshandiswa inoshandiswa calcium carbonate muTums inoshanda kuderedza asidi mudumbu rako. Calcium carbonate inowanzova yakasimba uye inoshanda zvishomanana kwenguva yakareba kudarika zvimwe zvinogadziriswa, Calcium carbonate inogonawo kuwedzera motility (kufamba) muhuputi. kuderedza kusvibiswa kune asidi.
Zvimwe zvinonzi antiacids zvine maitiro akasiyana. Semuenzaniso, Gaviscon inewo alginic acid iyo inopa chidziviriro chinodzivirira kudzivirira asidi kubva pakudzokera shure kusvika kune yako.
Product details
- Tums Regular
Vakasvibirira: Nhengo dzakasungwa, Peppermint
Kushanda Zvishandiso: Calcium Carbonate USP (500 mg) (Dhiyabhorosi). - Tums Extra Strength, Sugar Free
Flavors: Orange Cream
Kushanda Zvisungo: (Per Tablet): Calcium Carbonate USP 750mg (Antacid) - Tums Smooth Dissolve
Vakasvibirira: Miti Yakabatanidzwa, Zvibereko zveTropical, Peppermint, Tropical Smoothies - Tums EX (Extra Strength)
Mavhenekeri: Muchengetedzwa Michero, Maburiro, Tropical Fruit, Wintergreen
Kushanda Zvishandiso: pakombiyuta: Calcium Carbonate (750 mg)
- Tums Ultra (Maximum Strength)
Mafuta: Assorted Berries, Assorted Tropical Fruit, Spearmint
Kushanda Zvishandiso: Calcium Carbonate USP (1000mg Antacid) - Tums Dual Action
Flavors: Berry, Mint
Kushanda Zvishandiso (mumatafura ega chewable): Famotidine 10mg (Acid reducer), Calcium carbonate 800mg (Antacid), Magnesium hydroxide 165mg (Antacid)
Inofanira Kushandiswa Sei?
Tumhino inouya sehwendefa, piritsi yakaoma, capsule, uye mvura inotora nemuromo. Inowanzotorwa katatu kana kanomwe pazuva. Tevedzera mazano ekurapa kwako kana kuti papepa rakanyatsoteerera, uye bvunza chiremba wako kana wemhizha kuti atsanangure chero chikamu chausingazivi.
Tora Tums zvakanyatsotungamirirwa. Usatora zvakawanda kana kuti uzviite kakawanda pane zvinorayirwa nachiremba wako. Paunenge uchishandisa mushonga uyu sekuwedzera kwezvokudya, uzvitore nechingwa kana kuti uchitevera kudya.
Mahwendefa anonyangadza anofanirwa kutsvakwa zvakanaka asati agomedzwa; usavamedza. Inwa girazi remvura mushure mokutora mahwendefa evanhu kana mafura kana chesvules. Mamwe emhando yemafuta e calcium carbonate inofanira kuzununguswa zvakanaka vasati vashandiswa.
Usatora Tumm semushonga unopedza mavhiki masere usingatauri nachiremba wako kutanga.
Precautions
- Udza chiremba wako uye wemhizha kana iwe uri yeergoric kune calcium carbonate kana chero mimwe mishonga.
- Taurira chiremba wako uye chiremba wemishonga chii chinonzi mishonga yemishonga uye isina kunyorwa iwe uri kutora. Zvakakoshawo kunyora chero zvipi zvazvo zvekudya zvakakwana kana kugadzirwa kwemishonga iwe uri kutora. Chiremba wako achakwanisa kukuudza kana iwe unogona kutora antiacids nemishonga iyi, uye kana zvakadaro, kana iwe uchigona kuzviita panguva imwe chete, kana kutora mishonga panguva yakasiyana. Inowanzokurudzirwa kuti vanhu vatore antiacid kwemaawa maviri vasati vatora mamwe mishonga, asi izvi zvinogona kusiyana.
- Udza chiremba wako kana iwe wakambove uine chirwere chetsvo kana mamiriro ezvinhu emudumbu.
- Udza chiremba wako kana uri nepamuviri, uronga kuva nepamuviri, kana kuti kuyamwisa. Kana iwe ukava nepamuviri paunotora calcium carbonate, dana chiremba wako.
- Kune michina yakawanda ine calcium carbonate iyo inogona kunge iripo mumhando yakasiyana uye mishonga inogadzirwa. Nguva dzose chengetedza zvinoshandiswa papepa kuti uone kuti hauna kupindirana pamishonga.
Migumisiro Yacho Inogona Kuitika
Kunyange zvazvo migumisiro miviri inobva kuTums isingawanzoitiki, inogona kuitika. Udza chiremba wako kana chimwe chezviratidzo izvi chakanyanya kana kuti hachiendi:
- Kushungurudza mudumbu
- Nausea uye / kana kurutsa
- Dumbu remarwadzo
- Belching
- Dharare kana kuvimbiswa
- Dry mouth
- Kuwedzerwa kukwidza
- Kufirwa kwechido
- Metallic taste
Kushandisa Kushingaira Kwechinguvana
Pakupedzisira, ndapota ramba uchifunga mupfungwa dzako kuti zvinopesana zvinotarisirwa senzira yekuregererwa kwenguva pfupi. Iko rinoshandiswa muhomwe rinotaura izvi, kwete nokuti zvinogona kuva nengozi kushandisa mishonga iyi kwenguva yakareba, asi nokuti kuwedzerwa kuedzwa kana kurapwa kunofanira kuonekwa kana uri kuramba uchida mushonga. Iyi mishonga haigoni kuitika uye inopera nokukurumidza. Kana iwe uri kutambura nezviratidzo zveGERD , iri pfungwa yakanaka kwazvo kusangana nachiremba wako uye funga nezvemishonga yemishonga yakafanana neproton pump inhibitors .
Lifestyle Factors
Zviri nyore kukanganwa kuti pane zvisina-mishonga nzira dzekubatsira kuora mwoyo uye kusazvidzivirira apo mazhinji ezvokugadzirira zviripo zviripo. Asi iyo pfungwa yakanaka yekufunga izvi, kunyanya kana zviratidzo zvako zvichiri kuitika. Mushure mezvose, kuora mwoyo inzira imwe iyo miviri yedu inotiudza chimwe chinhu haisi yakarurama. Kunyangwe kana Tumum iri kuderedza zviratidzo zvako, tora nguva yekufunga kuti mararamiro akaita sei anogona kuderedza dambudziko rako rekushaya moyo uye kushaya chimiro.
- Usarara pasi pakarepo mushure mekudya - Kudya masikati masikati kunogona kuwedzera dambudziko rako rekushaya moyo, asi rakabatanidzwawo nehuwandu hwekugadzirisa kenza yemazamu .
- Dzivisa caffeine, kunyanya manheru.
- Deredza kunwa kwako doro.
- Usasvuta - Heartburn inongova chiitiko chimwe chinokonzerwa nokusvuta .
- Idya zviduku, kudya kakawanda.
- Deredza zvinyorwa zvinonaka uye zvakakora kana ukazviona zvichivhiringidza.
Sources:
US National Library of Medicine. Medline Plus. Calcium Carbonate. Updated 05/15/15. https://medlineplus.gov/druginfo/meds/a601032.html