Kushandisa Ikofoni Yenyu Kuita Kuti Glucose Control Kudzere
Tinorarama munyika ye-tech-centric, uye smartphone mapurogiramu ave matanho anokosha zvikuru pakutibatsira kutarisira mararamiro edu ezuva nezuva uye hutano. Zvechokwadi mapurogiramu anogona kuita kuti kurarama nechirwere cheshuga zvive nyore, kubatsira nezvose kubva mukudya uye kuyanzvidzira kusvika pakuisa glucose nekutarisa zviratidzo.
Pano pane mapurogiramu mana akachenjera akagadzirirwa kutarisa kana iwe wakambove uchangobva kuongororwa ane chirwere cheshuga kana kuti unongoda kuwana zvakanyanya kumira kwehutachiona hweropa rako.
GoMeals
GoMeals chirongwa chekudya-chinotaridzika chinokubvumira kuti uverenge ma carbohydrates nokukurumidza pane smartphone yako. Nezvokudya zvinopfuura 40,000 uye 20,000 zvekudya zvekudya zvinhu zvokusarudza kubva, icho chigoni chinogona kukubatsira kuti uwane kutaridzika kwakanaka kwekudya kwako kwecarb kunze kwekufungidzira kana kutora mikana.
GoMeals inokubvumirawo kuti ushandise mapeji uye uchengetedze tsvakurudzo dzaunoda. Iwe unogona kutora nzvimbo yako uye geo-ona nzvimbo dzekudyara dzinokurudzira munzvimbo yako. Iyi purogiramu yakaisvonaka yakagadzirwa inove ichishandurwa kuti ichitevedze kurovedza muviri uye shuga yeropa, iyo data iyo inogona kubvumirana pane zvigadzirwa zvakawanda.
Zvichiri nani, Vakuru vanogona kusununguka uye vanogona kuitsvaga pa iPhone yako kana Android device.
Glucose Buddy Diabetes Tracker
Glucose Buddy ndiyo inofanira kunge ine-app yekutsvaga mazinga eropa glucose . Sezvaunotanga kuumba rekodhi yemigumisiro yako, chati iri kuratidzira inogona kukubatsira kuti uone maitiro uye uwane humwe huwandu hwehutano hwehuga hwemagetsi .
Izvowo mapurogiramu anopa zviziviso zvekupikisa kuti zviyeuchidze kana kutarisa shuga yako yeropa inotevera.
Glucose Buddy Chirwere cheshuga chinowanikwa pasina maTunes uye Google Play. Chimbo chekusununguka Glucose Buddy Pro inowanikwawo $ 5 pamwedzi. Iyo yakagadziriswa version inopa purogiramu yekutengesa, rubatsiro rwemunharaunda, tsika dzetsika, mafikisi anosimudzirwa, uye A1C calculator.
SparkRecipes
SparkRecipes inyanzvi yepamusoro inopa vanopfuura 500 000 vakaedza uye vanokera mapepa ekurapa kwevanhu vari munharaunda yevashandisi. Nhamba yezvinyorwa zvekufambisa inokubvumira kutsvaga nemitemo uye keyword, zvichikubvumira kuderedza kutsvakurudza nemaitiro ezvokudya, chikafu, maitiro, uye chirongwa chekudya (kusanganisira gluten-isina, pasi-mafuta, pasi-carb, uye zvinomera).
Kazhinji mapeji anouya nemifananidzo yakazara uye anokupa ruzivo rwakakosha rwezvokudya, kusanganisira makoriro, carbs, uye zvimwe gumi zvine gumi zvinokosha. Nokunyora pasi peAsparkRecipes account, unogona kuchengetedza mapepa ku "Favorites," kuyananidza mapeji ako kumapurogiramu akawanda, uye kugovana navo neshamwari nemhuri kuburikidza nehupfumi.
SparkRecipes yakasununguka pakudzikidzwa paTunes.
BlueStar Chirwere cheshuga
BlueStar Chirwere cheshuga chirongwa cheDAA-chakabvumirwa, Chikamu chechipiri chekurapa chinopa hutachiona hwemaawa ane 24/7, chaiye-nguva coaching kubva kune chirwere cheshuga chinoratidzwa. Iyi yakazara app inowanika chete nemishonga uye inopa humwe hunoshamisa hwezvishandiso zvakafananidzwa kune mumwe munhu. Kana yakanyoreswa, vashandisi vanogona kugamuchira hutungamiri hwemunhu hunoenderana neropa ravo glucose, mishonga, hutano huripo, uye kuongorora mararamiro ehupenyu .
Mukuwedzera, BlueStar inopa mazano ekudzidzira kubva pane chaiyo-nguva glucose maitiro uye maitiro.
Kunyange zvazvo BlueStar isingafananidzi chiremba wako, inogona kukurudzira kutarisira kwako, kunyanya kana uri kuomerwa nekudzora shuga yako yeropa kana kuti unoda rubatsiro ruchiripo.
BlueStar inogadzirirwa munhu 21 uye mukuru nerudzi rwechipiri rwechirwere cheshuga chete. Haifaniri kushandiswa nevanhu vane chirwere cheshuga chechirwere cheshuga , gestational chirwere cheshuga, kana kuti vanoshandisa insulini pombi .
BlueStar inowanikwa pasina mvumo kune zvose iPhone neAroid devices. Kuti uite purogiramu yacho, iwe uchada kuwana kero yekuwana kubva kune uyo anopa utano hwehutano hwakagadzwa.