Gum chirwere , kana periontal chirwere, chirwere chinosanganisira nguvaontium (muromo mutsvuku mutsvuku uye mapfupa ekusimbisa mapofu emeno ako). Paunenge uine utano hwakanaka hwehutano uye utano, kazhinji marumasi ako achabvundira zino rimwe nerimwe, achipa rubatsiro pamwe nemapfupa ejaya. Paunokura chirwere chegum, marumuna ako achabva pameno ako.
Sezvo chirwere chemaini chinokuvadza iwe unogona kuisa mungozi meno ako achidonha kunze semasana nemapfupa anotsigira mazino ako akaparara. Kunyange zvazvo izvi zvingaita sezvisingabatsiri, ziva kuti kudzivirira hazvirevi nyore-zvakakodzera muromo wehutsanana ndicho chinhu chinokosha. Maminitsi mashomanana zuva roga roga kubvarura, kuputika uye kusuka zvinogona kuderedza ngozi yako.
Ndeipi Iyo Gum Zvirwere Zvinotanga?
Chirwere chemaini chinowanikwa muvanhu vakuru pamusana pekutyisa kwepamusoro, uye 50 kusvika ku90 kubva kuvarume vakuru vane gingiviti. uye inogona kutanga nokukurumidza, kutanga mukati me10 kusvika ku21 zvichibva kuchinja mumitemo yehutsanana. Iwe unogona kunge uchiona zviratidzo zve chirwere chegum:
- meno inenge yakatsvuka, inoputika, kana nyoro
- kurwadziwa paunenge uchidzora
- kubuda ropa apo iwe unoputika pakati meno ako
- kupfuurira kuipa kufema
- meno ayo akasununguka kana asinganzwisisiki
- gum line inoratidzika / inoonekwa semakore akawanda kupfuura meno
Muromo wako unowanzova wakanyorova nemaseza uye uine mabhakitiriya (anonzi maruva). Muzuva rose, saliva, mabhakitiriya, nezvimwe zvikamu zvinoumba chinhu chinonzi plaque .
Kana chidimbu chacho chisina kubviswa nekuputika kana kuputika mazino ako, chikwangwani chinogona kugadzira tartar kumeno ako. Kunyange zvazvo chidimbu chinogona kubviswa nekuputika nekuputika, tartar inogona kubviswa chete nechiremba wemazino kana kuti mazino ekuchenesa mazino. Nzvimbo yacho uye tartar inogona kuguma nekukonzera kuputika kwemasamu ako, nokuda kwebhakitiriya-inokonzerwa gingivitis .
Gingivitis, nerufaro, inodzokorora nguva yakawanda. Panguva iyi ine mhedziso ine chirwere chegum, mazino ako haana kusimba uye gum rako uye mapfupa emapfupa anotsigira mazino ako zvose zvichave zvisina kumira. Kuti udzivise kuwedzera kwechirwere chirwere, iwe unogara uchiita zvinotevera kuti udzoke gingivitis:
- geza mazino
- floss meno ako
- unyanzvi hwokuchenesa pane wako wemazino
Kusapomerwa gingivitis kunogona kuendesa kune chirwere chinoramba chichiwedzera chinonzi periodontitis , kana kuputira kumeso ako. Kusiyana negingivitis, periodontitis inogona kukuvadza zvivako zvekusimbisa mazino ako. Munguva iyi yechirwere chechirwere, marumuna ako achakurumidza kubva kumazino ako uye angaita "mapuranga" anova nzvimbo yepaki yekuunganidza; zvisinei, kuputika nekuputika pachako hakugone kubvisa chikwangwani chakaiswa muhomwe idzi. Periodontitis ndiyo inonyanya kukonzera kukanganisa mazino kune vanhu vakuru.
Njodzi Zviitiko zveGum Disease
Kunze kwekuti usingaiti nguva dzose kupwanya kana kuputika mazino ako, zvimwe zvikonzero zvinogona kuwedzera mukana wako wekuita zvirwere zvegum kusanganisira:
- kusvuta (kaviri kazhinji kacho kuwedzera chirwere chegum)
- genetic predisposition
- chirwere cheshuga
- kuora simba mumuviri wesimba
- xerostomia; akaoma-muromo (mishonga-induced, kana zvirwere-induced)
- mishonga yekudzivirira pamuviri, pamuviri kana zvimwe zvinokonzera kushandiswa kwemadzimai ehomoni
Chikonzero nei Gum Disease Inowedzera Ngozi Yako KweKusoro uye Neck Cancer
Kanzira yemusoro nemutsipa inobata mamiriyoni 500 000 gore roga roga munyika yose, iyo yakawanda inowanikwa mumuromo kana pakati nepakati pehuro (oropharynx).
Kunyange zvazvo kune zvikonzero zvakawanda zvinogona kuwirirana nekuvandudzwa kwekenza yemusoro neyomutsipa, utano hwehutano hwemuromo hwakabatanidzwawo nekugadzirisa dambudziko rako rekuve nekenza. Kusanzwisisika kwemaitiro ezvakabhakitiriya maruva mumuromo mako semugumisi wehosha yegum inofungidzirwa kuti ndicho chikonzero chikuru chekuwedzera kungozi yemukati wemukati nemutsipa.
Zvidzidzo zvinobatanidza izvi zvinotevera mumuromo kunekusimudzirwa kwemusoro nehuro yekenza:
- chirwere chinonzi gum chiripo (kwete kusiyanisa pakati pegingivitis kana periontitis)
- 5 kana mamwe mazino aripo
- kusunga meno zvishoma pane kamwe kamwe pazuva
- kushanyira chiremba wemazino mashoma kamwechete pagore
Izvo zviri pamusoro apa zvinowedzera dambudziko rako kune gingivitis uye periontitis. Pane 2 mazano makuru ekufungidzirwa kwekuvandudzwa kwekenza yemukati nemutsipa kubva pane chirwere chegum. Chikonzero chekutanga chakabatana nemabhakitiriya anosangana ne gingivitis. Porphyromonas gingivalis ibhakitiriya inobatanidza ne gingivitis uye yakave yakaonekwa muhuwandu hwemusoro nemutsipa zvinokonzera mutsara.
Chikonzero chechipiri kuti chirwere chemaini chinonzi chine ngozi yekugadzirwa kwekenza yemukati nemutsipa yakabatana nekuputika. Periodontitis inokonzera kuwandisa kwemafupa uye mamwe maitiro emamenyo nekuda kwekusunungurwa kwebhakitiriya kwekisikiti kubva pamapako akakomberedza mazino apo mazino akatsauka kubva pazino rimwe nerimwe. Izvi zvinokonzera kusagadzikana kusingaperi kunogona kukonzera kusunungurwa kwemakemikari uye zvinokonzera rusdical radicals izvo zvinokonzera kenzajeni (kukonzera kenza).
Mishonga
Kuti ubatsire kudzivirira kenza yemusoro nemutsipa yakabatana nechirwere chemaini, unofanirwa kuve nechokwadi chokuti iwe uri kuchengetedza utano hwakanaka hwehutano. Kana chirwere chegamu chiri pachigamba che gingivitis, unogona kutevera mazano ekurapwa akanyorwa pamusoro apa. Zvisinei, kana chirwere chako chemaini chinenge chasvika ku periodontitis, kurapwa kwechirwere chirwere uye kuderedza dambudziko rako rekenza nemusoro wemutsipa kunoda kurapwa kwakanyanya kupfuura iwe unogona kuzviita iwe pachako.
- kuwedzera uye midzi kupera
- ronga zvirongwa zvemazino nguva dzose (kamwechete kamwe pagore; zvichida kaviri)
- bhurai meno ako (kamwechete kamwe pazuva, zvichida kaviri) kuderedza peji yakagadzirwa
- floss meno ako
Chiremba wemazino ako achayera mapepa akakomberedza meno ako panguva imwe neimwe yekushanyira kuti aone kuporesa mberi. Kana chirwere chako chemaini chakanyanya kunyanya kana kuporesa hazviitiki, kuvhiyiwa kunogona kudiwa. Kamwe kana kurapwa kwaitika, iva nechokwadi chekuchengetedza maitiro akanaka ehutano hwekunatsa kuderedza ngozi yako yekudzoka zvakare.
> Sources:
> American Dental Association. (2012). Periodontal Disease. Yakasvika musi waDecember 23, 2016, kubva pa http://www.ada.org/en/~/media/ADA/Publications/Files/ADA_PatientSmart_Perio_Disease.
> Centres for Disease Control and Prevention. (2016). Kusvuta, Gum Disease, uye Kurasikirwa Kwezino. Yakasvika musi waDecember 23, 2016, kubva ku https://www.cdc.gov/tobacco/campaign/tips/diseases/periodontal-gum-disease.html.
> Hashim, D, Sartori, S, Brennan, P, Curado, MP, Wunsch-Filho, V ... Boffetta, P. (2016). Basa rokunatswa mumuromo mumukenza wemusoro nemutsipa: migumisiro inobva kuMarudzi Edzimusoro uye Neck Cancer Epidemiology (INHANCE) consortium. Annals of Oncology. 27: 1619-1625. doi: 10.1093 / annonc / mdw224.
> National Institute of Dental uye Craniofacial Research. (2013). Periodontal (Gum) Dendaase: Zvinokonzera, Zviratidzo, uye Zvirwere. Yakasvika musi waDecember 23, 2016, kubva ku https://www.nidcr.nih.gov/oralhealth/Topics/GumDiseases/PeriodontalGumDisease.htm.