Mumakore achangobva kupfuura, pane zvave zvichiita chiitiko chinosanganisira vanozivikanwa vanoita sevatariri vehutano. Vanoshandisa nzvimbo yavo yakakurumbira yemagariro evanhu kuti vape mazano ekurapa uye vanobvumira michina. Uye izvi zvinotarisirwa kungopfuurira uye kuwedzera. Kutsvakurudza kunoratidza kuti ruzhinji rwevanhu rwakanzwa kugutsikana kwakadaro uye mazano-uye kuti vakawanda vanoita zvayo pazviri.
Vanhu vanofadzwa zvikuru nevanozivikanwa uye vanowanzotora zvavanoda kutaura. Apo munhu akakurudzira anokurudzira kuongororwa-kuongororwa kwezvokurapa (kureva, uchapupu-hwakavakirwa) hwakakosha-vamwe vanhu vanoita zvinodiwa ivo pachavo.
Zvisinei, panewo kunetseka kudhemberedzwa kwevakakurumbira. Apo munhu akakurudzira anokurudzira kupindira kana kurapwa kusingabatsirwi nehupupu, migumisiro yevanhu inogona kuparadza kana kukuvadza.
Pasinei nokuve chiridzwa chehutano hwevanhu, tinoziva zvishomanana pamusoro pechiratidzo chaiyo chekuvimbiswa kwevhangeri. Hatizivi kuti vanhu vakakurumbira vanoenzanisa sei ruzivo rwehutano, maitiro, uye maitiro. Zvisinei, kune mamwe maonero anoedza kutsanangura nzira dzechiitiko ichi.
Uchapupu-Mazano Anowanikwa Kare
Ngatitangei kutarisa mamwe mazano ekududzira anowirirana neuchapupu hwezvokurapa uye akagamuchira mazano.
- Muna 1991, Magic Johnson, mutambi wechikwata unozivikanwa, akazivisa kuti ane HIV. Chiziviso chake chakasimudzira kuziva nezveHIV neAIDS pakati pevanhu. Ikoko kwaive nekukurumidza kuitika kune vanhu vanodana US Centers for Disease Control and Prevention's National AIDS Hotline vachikumbira ruzivo.
- Mukupera kwema1990, Bob Dole akakurudzira kuziva nezvekusavhiringidza kwe erectile (ED). Dole yakaongororwa uye yakarapwa nekenza yeprostate uye yakazoona ED, iyo yaakaenda pakurongwa kuzokurukura. Dole akazovawo mutauri weViagra, iyo inoshanda mukurapa ED. Muhuzhinji hwevarume vanovhiyiwa kurapa kenza yeprostate, erectile kusagadzikana chinhu chinowanzokonzera zvinokonzera nokuti mitsipa nemidziyo yeropa yekudzora erection zvinonyanya kuve nyore.
- Muna 1997, murume wemutori wenhau Katie Couric, Jay Monahan, akaonekwa kuti ane kenza yemukironi . Akafa mwedzi mipfumbamwe gare gare pazera remakore makumi maviri nemana. Muna 2000, Couric yakamucherechedza chikoroscopy pa "Today" kuratidzwa. Mwedzi wakatevera mushure mekuongorora kwake, pakanga paine kuwedzera kwe21 muzana kuongorora kwekoloni nekenza yemakwenzi.
- Muna 2005, muimbi weAustralia Kylie Minogue akaonekwa kuti ane kenza yemazamu iyo yaakabatwa nayo nehutachiona. Nokudaro, pakanga pane kuwedzera kwe40 kubva muzana yevanhu vanotsvaka mammograms-chiyero chekenza yemazamu-mune dzimwe nyika dzeAustralia.
- MunaMarch 2009, nhamba yekenza yemukomana inowedzera kaviri muEngland, ichienzaniswa nenguva imwechete yegore rapfuura. Iko kukwira kunonzi kuna Jade Goody, muBritish chaiye terevhizheni nyeredzi, uyo akafa nekenza yemukomana.
- Chiremba Michael J. Fox, ane chirwere chePasinson , akakurira mari inodarika madhora mazana mana emadhora emadhora kune Michael J. Fox Foundation iyo inobhadhara kutsvakurudza kwaPasinson.
Zvakanaka Mazano Mazano
Iye zvino ngationei mazano ekurumbira ayo akaratidza kunge ari kusvibisa kana kunyange kukuvadza.
- Mamiriyoni Jenny McCarthy anopikisa zvirongwa zvekutya kuti ivo vanokonzera autism ndiyo muenzaniso unotungamira wekurumbira mazano asina kuenda. Sangano iri renyengeri rave rakarongedzwa zvachose uye vana vasina kugamuchira zvirwere vanogona kufa nehosha dzinodzivirirwa.
- Mutori wenhau Christina Applegate akava mutevedzeri wekuongororwa kwepakutanga mushure mekuonekwa kuti ane kenza yemazamu muna 2008 ava nemakore makumi matatu nemaviri uye achiita mastectomy maviri. Zvisinei, Applegate inotsigira kushandiswa kweMRI (magnetic resonance imaging) kuona kenza yemazamu, iyo isingatenderani nehana yekubvumirana kwekuona kuongorora vakadzi pamusana pengozi yekudzivirira kenza yepabonde.
- Saizvozvowo, mushure mekunge vaonekwa kuti vane mutsauko we BRCA1 , unoita kuti kuve nehutano hwekenza nevana vekuvhara mazamu mune zvishomanana zvevakadzi, mutori wenhau Angelina Jolie akasarudza kuva nechigadziro cheviri mastectomy. Jolie akanga ari munhu mukuru pamusoro pekutambudzika kwake uye kutsigira kwekuziva. Pakazoitika, vanhu vakawanda vakafarira kuongororwa kwekuchinja kwe BRCA. Zvisinei, kuchinja kweBCA kune chikonzero chisingawanzwisisiki chekenza yakadaro uye yakachengeterwa vanhu vane mhuri yakasimba yehutachiona. Iyi kuwedzera mukuedzwa yakanga isingakurudziri kana mari inoshanda.
- Mutori wenhau Susanne Somers anotsigira kushandiswa kweproteolytic enzyme therapy for pancreatic cancer treatment. Anotsigirawo kushandiswa kwemahomoni anonzi bioidentical kuti adzorere kukwegura. Hapana chimwe chezvipindiro izvi chinovakirwa pauchapupu hwezvoutano.
- Pamusoro pebhuku rake rehupenyu hwevhiki nevhiki, GOOP, mutambi wenhau Gwyneth Paltrow akakurudzira kushandiswa kwejade mazai akaiswa mukati mechikadzi kuti abatsire nemadzimai ekutaura kwemazwi, hormonal balance, uye simba revakadzi. Iyi mazano haibatsiri nekutsvakurudza.
- Hurukuro yeBritish inoratidza mutungamiri Sir Michael Parkinson akarayira zvinotevera nezvekenza yeprostate: "Muedzo ndewekuti iwe unogona kutarisana nemadziro kubva patsoka mbiri, iwe haunazvo."
Sei Vanhu Vose Vachiteerera Vanonyanya Kuita?
Kunyangwe tichikwanisa kutaura nyore nyore mienzaniso yevose vakanaka uye vakaipa mazano ekurumbira, nzira dzinotungamirirwa nevakakurumbira vanokurudzira hazvina kunyatsojeka. Vatsvakurudzi vezvehutano vari kungotanga kuongorora izvi zvese uye vane mafungiro. Heino runyorwa rwemaseri gumi nematanhatu:
- Mazano ekurapa mazano angashandura mafungiro evamwe vateereri.
- Vanhu vanotevedzera mazano ekurapa mazano ekusimudzira hupenyu hwavo uye nzvimbo.
- Mazano evanhu pachavo uye kubudirira nyaya dzakagoverwa nevanozivikanwa zvingaita sechokwadi.
- Vanhu-kunyanya avo vane kuzvidzora-maitiro akabatanidzwa kune vanozivikanwa vanoita kuti vazvinzwe vakasununguka, vane ruzivo, uye vanotsigirwa nevamwe. Zvisungo izvi zvinokonzera vamwe vanhu kuti vateerere mazano ekudada uye zvibvumirano.
- Vanhu vanotenga rubatsiro rwemishonga nemishonga yehutano yakagamuchirwa nevanhu vanozivikanwa kuti vawane zvikodzero zvevanhu vakakurumbira vanobatanidzwa nezvose zvinogamuchirwa. Semuenzaniso, apo munhu akakurumbira anoshambadzira purogiramu yekurasikirwa kwemazivi uye anozviti akaremerwa uremu nekuda kwahwo, vatsvamwe vanodawo kufanana nevakakurumbira uye kushaya uremu vachishandisa purogiramu.
- Izwi rokuti "halo" rinoreva huwandu hunoitwa nevanhu vakawanda nokuti nokuti munhu akakurumbira ndiye anonyatsobudirira, vanobudirira vanoita kuti zvive zvechokwadi kune dzose, kusanganisira izvo zvine chokuita nehutano uye hukama. Nokudaro, kana munhu akakurumbira achipa mazano ekurapa nokuti akawana kubudirira kune dzimwe nzvimbo, saka ivo vanofanira kuva nyanzvi yezvokurapa, zvakare.
- Kubvumirana kunokwidza kunobatsira zvikamu zvehuropi zvinoumba ushamwari hwakanaka. Idzi hukama hwakanaka hunoita kuti zviyeuchidzo zvakanaka zvechibvumirano chakabvumirwa kana basa.
- Kubvumirana kunokwidza kunoshandisa kuropi nzvimbo dzakabatana nekutendwa nekuyeuka. Izvi zvinoita kuti vanhu vave sechibvumirano chakabvumirwa kana basa.
- Vanovaraidza rwendo rwemaitiro evanhu kuti vaite zvisarudzo zvichienderana nezvakaita vamwe vakaita zvisarudzo mumamiriro ezvinhu akafanana. Iyi tsika inonzi "maitiro emukadzi."
- Mazano anonyanya kufararira anopararira mukati mehutano hwemagariro evanhu uye saizvozvo anokanganisa munhu wose kuburikidza nehuwandu hwehukama hwevanhu, kuwana mukurumbira uye kutengesa.
- Vanhu vanofungidzira mazano ekurapa evanhu vanozivikanwa sevanobatsira, vachida kuderedza kusagadzikana kupi kunokonzerwa nekubata maonero asina kukodzera.
- Vanhu vanotevera mazano ekurapa evanhu vanozivikanwa avo vanoona sevakangofanana navo.
- Vanhu vanonzwa zvakanaka pamusoro pevanhu vanozivikanwa uye saka vanonzwa vakanaka nezvezvinhu zvinowanikwa uye mabasa avo avanokurudzira-muenzaniso wegadziriro yekugadzirisa.
- Kugutsikana kunoitwa nevanozivikanwa vanoshumira sezviratidzo, kana zviratidzo , izvo zvinoparadzanisa chimwe chigadzirwa kana basa kubva kune imwe.
Shoko Rinobva
Pane mhembera yekare: Usatenda zvose zvaunoona paTV. Tinorarama mune imwe nzvimbo yakashambadzirwa yevhidhiyo uye vanozivikanwa vanopa zvibvumirano uye mazano achishandisa nzira dzakasiyana-siyana, kusanganisira mabhuku, magazini, mawebsite, terevhizheni, radhiyo, podcasts, uye zvemagariro evanhu. Mimwe yemazano aya akanaka uye mamwe acho akaipa; vamwe havana kuzvikudza uye vanofadzwa nemanzwiro ezvoupenyu uye mamwe anokonzerwa nekuwana mari.
Nguva inotevera kana uchinzwa kana kuona waunoda iwe mukurumbira achibvumirana nemhizha yehutano kana basa, funga kuti sei iwe uchifadzwa zvikuru nemazano. Ndizvo zvakakurumbira here kana kuti iyo inopa mazano? Kutungamirirwa kunonzwika zvakanaka uye kunoshanda kwauri kana mudiwa here? Munhu anonzwisisa angabvumirana here nevakakurumbira? Iro zano rinoda kuti iwe utenge chimwe chinhu here?
Kana zvasvika pakusarudza kwehutano hwakakosha, zvakadai sekenza kana zvimwe zvirwere zvekuongorora, iwe unofanirwa kuita musangano nechiremba wako kuti ukurukure zvinetso zvose uye tsanangudza zvawakanzwa mukurumbira anoti. Yeuka kuti vazhinji vevanhu vanozivikanwa havasi vezvenyanzvi vezvokurapa. Hungu, vangave vakanaka pakuimba, kuita, kutamba, kana kutamba mitambo. Asi sekune unyanzvi hwose hwakanaka uye matarenda, unhu uhwu hahupfuuri kune dzimwe mamiriro. Chiremba wako ave akadzidziswa kupa hupi mazano akanaka-mazano ari humwe uchapupu-hwakakosha uye hunobatsira.
> Sources:
> BRCA1 uye BRCA2: Ngozi yeKenza uye Kuongorora kweGenic. NIH. www.cancer.gov
> Hoffman, SJ, et al. Vanonyanya kukoshesa 'Zvavanoita paUtano-Huzivo Nehutano, Mafungiro, Maitiro, uye Mamiriro Emuitiro: Purogiramu YeKugadzirisa Kwakarongeka, Meta-Analysis, uye Meta-Regression Analysis. Kuongorora kwakagadzirika. 2017.
> Hoffman, SJ, uye Tan, C. Kuchitevera Mazano Okurapa Kwechizvarwa: Meta-Narrative Analysis. The BMJ. 2013; 347: f7151.
> Larson RJ, et al. Mhemberero Inotsigirwa neCancer Screening . J wedu weNational Cancer Institute. 2005; 97 (9): 693-5.