Vazhinji vanhu vakuru vanotarisana nechinguva chakanaka chokuvhara . Muzviitiko zvakawanda, kuvhiringidzika kunogona kusunungurwa kusina kushandiswa kwemarara kana kumira, asi pane mararamiro emararamiro akadai sekuwedzera fiber kune kudya, kurovedza muviri, uye kunwa mvura yakawanda. Kana uchida kushandisa enema, ungangodaro unofunga kana zvinogona kukuvadza, uye kangani iwe unogona kuzvishandisa.
Enemas haisati yakurudzirwa kuti chiitiko chekushandisa chive nechikwata chemafupa , nokuti chinogona kutungamirira kune zvinetso zvakakomba nekudzivirira uye mune dzimwe nguva, zvinogona kukonzera zvinetso.
Chii Chinonzi Anema?
Anema , zvakanyanya kutaura, kuiswa kwechirwere mumvura uye mumatumbo makuru kuburikidza ne anus. Enemas inoshandiswa kune zvikonzero zvakasiyana-siyana. Imwe kana kupfuura inemas inogona kushandiswa isati yava nechiyero chakafanana nekolonoscopy , kubvisa utumbo hukuru hwemhando ipi zvayo. Inema inogonawo kuva nemishonga, uye vanhu vane chirwere chinoputika (IBD) chinokanganisa rectum kana sigimoid colon (chikamu chekupedzisira chemukati mako), rinogona kushandisa enema kurapa kuputika munzvimbo idzodzo.
Mune zvimwe zviitiko, enema inogona kushandiswa kubatsira rubatsiro rwakachena. Zvisinei, izvi zvinofanira kungopedzerwa pazano rakananga rechiremba. Enemas (high colonics, colon hydrotherapy) haifaniri kushandiswa kubvisa chigaro nguva dzose.
Anema is invasive uye inogona kutungamirira kune zvinokuvadza.
Nei Enemas Inogona Kukonzera Kuparadza
Kushandisa enema kana kuisa mabiko pazviitiko zvisingawanzobatsiri kubatsira kubvisa kuvhiringidzika hakuzokonzeri kuora kwekusingaperi. Zvisinei, kudzokorora kushandiswa kweememas kunogona, nekufamba kwenguva, kunokonzera matambudziko nemisungo mumatumbo .
Kushandiswa kwemaemas nguva dzose kunogona kudzivirira matumbu emukumbo kuti asaita basa ravo zvakanaka kuti atame chigaro. Iwe haufaniri kunge uchida kushandisa sora kuti uve nechikwata chemuviri .
Nguva Yokutsvaga Kuchengeta
Kana iwe nguva dzose uchiona kuvhiringidzwa kusingabvunzi chinhu chero chipi zvacho kunze kwemaema kana kuti chinokurudzira, unofanira kutsvaka kutarisirwa kubva kunechiremba. Kuvhara kwenguva refu kunogona kukonzerwa nemamiriro ezvinhu ehupenyu sekusaita kutora muviri wakakwana, uye zviduku zvishoma muzvokudya, kana kusanwa mvura yakakwana. Zvisinei, kuzvidzora kunogona kukonzerwa nemamiriro ezvinhu akaoma, zvakadai sematambudziko emagetsi kana kenza yemukironi.
Zvimwe Zvimwe Zvinetso Zvingangoitika Kubva kuEnemas
Mukuwedzera pakuita zvinokuvadza kumisungo mumatumbo, kushandiswa kwema-enema yenguva dzose kunogonawo kutungamirira kumamiriro anonzi hyponatremia (anonziwo kunwa doro). Hyponatremia kusagadzikana kwe electrolytes iyo inoitika kana muviri usina sterodi yakakwana (munyu). Acute hyponatremia inogona kuva yengozi uye ingada kurapwa nemishonga kana IV zvirwere. Kana iwe uine zviratidzo zvekushungurudza, kurwadziwa kwepamuviri, kurutsira, dutu, kana fivhiri mushure mekuona kana enema kana colonic, tsvaka rubatsiro pakarepo.
Usamboshandisa maitiro asina kubvumirwa pasina kutungamirirwa kwakajeka kubva kuchiremba.
Enemas inogona kutengwa pane-the-counter, asi inongova nemvura uye munyu, mineral oil, kana kuti inononoka. Kuiswa kwezvimwe zvinhu (vitamini, electrolytes, kofi) mumutambo wako hazvikurudzirwe uye zvinogona kuva zvinokuvadza. Kana iwe munguva pfupi uchangobva kuvimba nenyaya yekuendesa matumbo ako, tsvaga mazano kubva kune unopa utano hwehutano.
The Bottom Line
Enemas yakachengeteka kana inoshandiswa pane dzimwe nguva pakusunungura kuvimbiswa kana panguva yepolonoscopy prep . Dzinofanira kungoshandiswa pasi pekutarisirwa kwachiremba, uye hazvifanirwe kushandiswa pamba uchishandisa zvinhu zveimba. Pane kudaro, enema inofanira kutengwa pane imwe nzvimbo yekushandisa zvinodhaka kana imwe inoda.
Vanhu vanozviwana ivo pachavo vachishandisa zvinowedzera kamwechete kamwechete mune imwe nguva vanofanira kukurukurirana nachiremba nokuti vasingakwanisi kutamisa matumbo kunogona kuva chiratidzo chechiitiko chinoda kurapwa. Kushandisa zvizhinji zveememas kunogona kutungamirira kune kuvimba, saka zvakanakisisa kudzivisa kushandisa kwavo kunze kwekuda zvechokwadi.
Kunobva:
National Digestive Diseases Information Clearinghouse. " Chokwadi uye Manyepo Pamusoro Pezvokurwara Zvirwere ." NIH Publication Nha. 04-2673 May 2004.