Nzira yekuita sei CPR

Nhanho Nhanho Nemazano Okubudirira

Hapana chinotsiviwa nekudzidza kudzoka kwemhepo (CPR), asi zvinokurumidza hazvimirire kudzidziswa. Nhanho dziri pasi dzinosanganisira kuponesa kufema. Ingoedza chete kana iwe wakadzidziswa uye uine chivimbo neunyanzvi. Kana iwe uchizeza kana iwe usati wakambodzidziswa muCPR , shandisa maoko-chete CPR .

Aya matanho ndeyevanhu vakuru. Kune vana 1-8 wemakore, tevera mwana CPR .

Pamberi Penyu CPR

Sarudza kana murwere achida CPR usati watanga. Tevera matanho aya:

1. Shake and Shout. Bata murwere nemapfudzi uye gwededza. Danidzira "Muka!" uye zita remurwere kana iwe uchizviziva. Shamba uye kudanidzira kwemaminitsi mashomanana, asi usapedza nguva yakawandisa.
2. Dana 911. Nguva ipi zvayo murwere asingasimuke, danai 911 pakarepo. Wana rubatsiro munzira nenzira yekukurumidza sezvaunokwanisa.
3. Cherechedzai Breathing. Dzorera musoro wemurwere kumashure uye utsvake kufema. Kana murwere asingatori mweya mukati memaminitsi gumi, tanga CPR.

Usapedza nguva yakawanda uchiedza kumutsa murwere. Kana iyo isingashande nemaminitsi mashanu ekuedza, famba mberi. Iwe haugoni kukuvadza murwere neCPR, asi kana murwere achida CPR uye iwe usingaiti, murwere achafa.

Tanga CPR

1. Shingai paChifu. Chimbofungidzira rwonzi pakati pemakumbo uye isa maoko ako pakati pebhokisi pasi pemutsara iwoyo. Shingairira nekukurumidza-kaviri kaviri kwechipiri.
2. Kununura Kunopisa. Kana iwe wakanga uine CPR kudzidziswa uye unonzwa wakasununguka kuita zvitanho, shandisai pachipfuva makumi matatu ezvo kupa 2 kuponesa kufema. Dzokorora maitiro emapfupa makumi matatu emapfupa uye 2 kufema kusvikira rubatsiro ruchisvika kana murwere achimuka.

Kana usina kunge uine CPR kudzidzira kana usanzwa wakasununguka kupa kuponesa kufema, ramba uchisimudza pachifuva kusvikira rubatsiro ruchisvika.

Chinoitwa Nechimwe Chete

Kana iwe uine murwere pamberi pako uye iwe uri kuchengetedza hupenyu, usatora chikamu ichi kusvikira gare gare. Kana, kune rumwe rutivi, unoda kuziva kuti sei iwe uchiita danho rimwe nerimwe, verenga.

Kugunun'una uye Kudanidzira

Pfungwa iyi ndeyekuedza kurapwa kwakanyanya kusinganzwisisiki kune murwere asati atamira kune chimwe chinhu chinotyisa. Kuzununguka nekudanidzira kwakabuda kunze kwekunakirwa kwekanguva nekuda kwekunetseka pamusoro pekukuvara kwemutsipa. Ichokwadi ndechokuti kukuvadzwa kwemutsipa zvose zvisinganzwisisiki uye zvisingaiti kuti zvigadziriswe nehupenyu huno.

Edza kukurumidza kushevedzera uye kudanidzira, asi usarega chiito ichi chikapinda nenzira yezviito zvakakosha zvikuru. Kana murwere asina kupindura, danai 911. Kana murwere akasimuka, asi akavhunduka kana asingakwanisi kutaura, danai 911.

Kudana 911

Chero pose paunenge uine mutana mukuru wechirwere, ambulensi ndiyo chinhu chekutanga chaunoda munzira. Kunyange usati watanga CPR, unoda kudana 911 uye kuwana rubatsiro rwakatanga nzira yako. Pasina ambulensi yekuendesa murwere uye kumuendesa kuchipatara chakarurama, Hapana chimwe chezvinhu zviri muzorongwa chinobatsira zvakawanda.

Tevera mirayiridzo inopiwa newavo vanotumira kune rumwe rutivi rwefoni (kana vakakupa mirayiridzo). Kana vasina kupa mirayiridzo, tevera matanho ari pamusoro apa.

Chest Compressions

Kuomesa chifuva kunokonzera ropa kuburikidza neuropi, kuchichengetedza hupenyu kusvikira mwoyo unogona kutanga zvakare. Zvinonyanya kukosha kuchengetedza ropa richiyerera pasina kukanganiswa. Chero kunonoka kwekusimudzira chifukidzo (kana chero pause yemamwe mashomanana mashomanana) kunonyanya kukosha kuti ropa rinopera sei.

Kakawanda zvakakosha sekudzika uye nekukurumidza iwe kumanikidza chifukidzo, kusunungura chifuva mushure mekunge pfuti imwe neimwe ichinyanya kukosha. Maoko ako haafaniri kukonzera, asi iwe unofanirwa kusimudza muviri wako wose wehutano kubva kune murwere mukati mekumanikidzwa kwega.

Kufuridzira kwepachifu kunokosha zvikuru. Kana iwe usiri kusununguka kupa kuponeswa kufema, uchiri kuita zvinyorwa zvepfupa! Inonzi Hands chete CPR . Hazvinei kuti chii, ramba uchienda kusvikira rubatsiro runosvika kana murwere achimuka uye anokuudza kuti urege.

Kununura Kunopisa

Kununura kufema kwakava imwe yenhanho dzinopesana zvikuru muCPR. Iyo nharo inopfuurira pamusoro pekuti yakawanda sei (kana yakawandisa) uye kana iri yakakosha.

Kana iwe uchiita kuponesa kufema, iva nechokwadi chokuti unoziva kuti ungazviita sei zvakanaka. Ona chiyeuchidzo chekuita muromo-ku-muromo kuponesa kufema .

Dzidziswa

Izvi hazvirevi zvaro zveCPR chaiyo . Tsvaga CPR kirasi uye uwane zvakakodzera kudzidziswa .

Hasi CPR dzose dzakafanana. Kune CPR zvidzidzo zvevashandi vezvehutano pamwe neCPR zvidzidzo zvehutungamiri. Usati watora CPR kirasi , ona kuti kirasi yakakodzera iwe.

Kuti uwane mamwe mashoko pamusoro pezvikwiriso izvi enda kuEmergency Cardiac Care (ECC) Mirayiridzo kubva kuAmerican Heart Association.

> Kwakabva:

> Kleinman, M., Brennan, E., Goldberger, Z., Swor, R., Terry, M., & Bobrow, B. et al. (2015). Chikamu 5: Upenyu Hwevanhu Vheyo Hwekutanga Hwokutsigira uye Kuvandudzwa kweCardiopulmonary Resuscitation Quality. Kurongeka , 132 (18 suppl 2), S414-S435. doi: 10.1161 / cir.0000000000000259