Mutsetse, unozivikanwawo sezwi revascular, rinotsanangura hupamhi nemutinhi weropa rega kana razara. Mishonga yose nemashuini zvinoratidza chidimbu chekunyoroka kwemisumbu inoshandiswa iyo inobata inzwi remudziyo.
Izwi reAvascular tone rinowanzosiyana nhengo dzakasiyana. Izwi revascular of the pulmonary system ringave rakasiyana neyo ye coronary vascular system.
Izwi remavhesi yemidzi yeropa uye arteri inoratidza kuti zvakaoma sei mwoyo unoshanda kushidzira ropa mumuviri wose. Kana pasina kupikisa kubva mumidziyo yeropa, mwoyo unokwanisa kupfuva zvakanaka, kuderedza dambudziko rehutano hwemwoyo. Iyo yakakwirira kushorwa nemidziyo yeropa, zvakaoma mwoyo inofanira kuputira, inowedzera dambudziko rehutano hwemwoyo.
Kurwisana kwakanyanya kupikisa arter masvingo kunzi inozivikanwa sehuwandu hwehutano hweropa kana huwandu hwehutano . Kuwedzera kweropa, kuchapedza nguva, zvinokanganisa masvingo emaketani makuru, akadai se aorta uye carotids, pamwe chete nezviduku, cerebral, coronary uye renal arteries. Kuwedzera kweropa kunoita kuti moyo ushande zvakaoma kukura ropa muviri wose.
Ropa rega rine maverengi maviri, nhamba yepamusoro is systolic uye nhamba yepasi ndiyo diastolic . Ranges for blood pressure nde:
- Kazhinji: Vanopfuura 120 vanopfuura 80 (120/80)
- Kupererwa kwepfungwa: 120-139 kupfuura 80-89
- Nhanho 1 yenyonganyonga: 140-159 kupfuura 90-99
- Nhanho 2 yeropa rekuwedzera: 160 uye pamusoro pepamusoro pe zana nepamusoro
Kune vanhu vane makore makumi matanhatu nepamusoro, kuverengwa kwehuwandu hwemhepo inokwana 150 uye pamusoro pepamusoro pe 90 uye pamusoro.
Ngozi dzeHypertension
Kusachengetedzwa kwehutachiona kwehutachiona kunokonzera mishonga inopinza, yakasimba uye isina kugadzikana.
Somugumisiro, mwoyo unofanirwa kushanda zvakaoma kutama ropa kuburikidza nemuviri. Izvi zvinogona kuguma nekurohwa, kuora mwoyo, uye mwoyo kusakundikana. Kukundikana kwemwoyo kunogonawo kukuvadzai itsvo, kukonzera matambudziko nemaonero, nekukanganisa mhemberero.
Kurapa kweHypertension
Chinangwa ndechokuunza ropa kumhepo kusvika kuma 140/90 mmHg. Varwere vane zvirwere zvisingaperi, zvakadai sechirwere cheshuga kana chirwere chepfungwa vanofanira kuedza chinangwa chinopfuura 130/80 mmHg. Vamwe varwere vangada mishonga yakawanda.
Mishonga yakashandiswa kufambisa kukanganiswa kweropa kunosanganisira:
- Thiazide-type diuretics
- ACE inhibitors
- Angiotensin II receptor blockers
- Beta blockers
- Calcium channel blockers
- Renin inhibitors
Mishonga yekuderedza kuwedzera kweropa kune maitiro anogamuchirwa ichagadzirirwa nehutano.
Kuchengetedza Kuwedzera Kwoutachiona Nehupenyu Hwakachinja
Nokuita basa rinoita mukutarisira kwavo, varwere vanogona kubatsira kuderedza dambudziko rekuwedzera kwehutano nekuita zvinotevera kugadziriswa:
- Kurasikirwa uremu
- Kudya michero yakawanda, miriwo
- Kudya mishonga yemakaka asina mafuta
- Kunyoresa chiyero chekudya
- Kushandisa nguva dzose
- Kuderedza doro kushandiswa
- Kusiya kusvuta
Mishonga inoda kutorwa nguva dzose uye varwere havafanire kutsika chirwere.