Diuretics, inozivikanwawo se "mapiritsi emvura," inowanikwa, inodhura, uye inobudirira mishonga inoshandiswa kuporesa ropa rakanyanya . Vanoshanda nekuita kuti itsvo dziwedzere huwandu hwemunyu nemvura yakanyanyiswa kubva mumuviri. Izvi zvinoreva kuti iwe uchakwevera kupfuura zvaunowanzoita.
Nokufamba kwenguva, izvi zvinowedzera kubvumira kunokonzera kuti plasma ivhu kuderedzwa, izvo zvinoderedza kuwandisa kwemvura iri mukati memishonga.
Izvi zvishoma nezvishoma, zvakare, zvinoderedza kuwanda kwe "kusunungura" kunokonzerwa neropa pamasvingo emasvingo, zvichiita kuti kuderera kweropa kunzwike.
Mishonga inowanzoitwa Diuretic yeMupupuriro WeHurumende
Mishonga yekurapa inogona kuwanikwa mune zvose zviri-the-counter uye mavoti emishonga. Mishonga inowanzojairika yokurapa ropa inoda kurapa kubva kuna chiremba wako, iyo inowanzoita diuretics inosanganisira:
- Microzide (hydrochlorothiazide)
- Lasix (furosemide)
- Aldactone (spironolactone)
- Midamor (amiloride)
Ko Diuretics Inoita Kuti Potassium Inorasikirwa Here?
Somugumisiro wekuwedzera kwemvura uye kushandiswa kwemunyu, dzakawanda diuretics zvinokonzerawo muviri kurasikirwa ne potassium. Izvi zvinogona kuva zvinetso nokuti potasium inokosha kune hutano hwakanaka, kunyanya kana iwe uine ropa rakanyanya. Inotora basa rinokosha mukugadzirisa kwemuviri wekutakura ropa, ropa, uye kukura kwechiito chemoyo. Iyi mineral inoderedzawo zvinoitika zve sodium mumuviri wako.
Kana iwe uri mhando ye diuretics inokurudzira kurasikirwa kwe potassium, mutapi wako wekuchengeta utano achacherechedza mazinga ako zvakanyanya. Kunyange kana iwe uchidya zvakakurudzirwa zvezuva rimwe nerimwe zve potassium, iyo inowanikwa munhu mukuru anenge anenge 4 700 milligrams zuva rega rega, inogona kunge isina kukwana.
Zviratidzo zvePotassium
Zviratidzo kubva padonho remuviri potaziyamu zvinogona kusanganisira:
- Constipation
- Cramping
- Heart palpitations
- Utsi husina simba
- Unhu kana kumira
Zviratidzo kubva padonho guru remuviri potaziyamu zvinogona kusanganisira:
- Abnormal moyo beat
- Kunzwa kusina simba kana kuchena
- Kungoerekana kusungwa kwemwoyo
Potassium Kurasikirwa Kurasikirwa
Vanachiremba vanoshandisa nzira dzakasiyana-siyana kuti kuderedze potasium kurasikirwa kunoitika sechikamu chekushandisa kushandisa diuretics. Mune zvimwe zviitiko, nyanzvi yako yehutano inogona kukurudzira rudzi rwemhando yakakosha ye potassium-sparing diuretics. Kusiyana nedzimwe "mapiritsi emvura," haawedzeri kuwanda kwe potassium yakarasika kubva mumuviri.
Dzimwe potassium-sparing diuretics dzinosanganisira:
- Amiloride
- Spironolactone
- Triamterene
Zvichienderana nehutano hwako, mutapi wako wehutano anogonawo kukurudzira potassium kuwedzera. Zvinosuruvarisa, Harvard Health News inoshuma kuti vamwe vanowedzera kutora kwakaipa zvokuti varwere havavatori nguva dzose kuti vaite mutsauko.
Kuwanda kwevarwere, potassium-sparing diuretics kana kuwedzera kunozogadzirisa dambudziko racho.
Kuti uswededze kushayikwa uku kubva kune imwe nzvimbo yezvokudya, unogona kuedza kudya zvimwe zvakasikwa zve potassium, zvakadai sevhitatata, nyanya yemarato, uye kubika beet miriwo. Zvokudya chete, zvisinei, kazhinji hazvikwanisi kudzorera maitiro ako kuhupenyu asi zvinogona kubatsira.
Zvimwe Zvimwe Zvinokonzera Low Potassium
Kungofanana nokuti uri kutora diuretic, hazvirevi kuti ndiyo chete inokonzera pasi yako pasiziyamu mazinga. Mune zvimwe zviitiko, hutano hwakasiyana, hwakasiyana neye "mapiritsi emvura" akafanirwa, angave ari kukanganisa.
Zvimwe zvinokonzera kusinganisi zvinokonzera potassium kurasikirwa zvinosanganisira, asi hazvirevi ku:
- Antibiotics
- Diarrhea
- Low magnesium level
- Sweating
- Kudzora
Alternatives to Diuretics
Haasi yose yakanyanya kuwedzerwa ropa yemishonga leach potassium kubva mumuviri wako. Angiotensin-kuchinja enzyme (ACE) inhibitors, angiotensin II receptor blockers (ARBs) uye renin inhibitors zvose zvinowanzogadzirirwa kubatsira rubatsiro rwekuderedza ropa uye ivo, zvakasiyana, chaizvoizvo kuwedzera potasium mazinga.
Sources
American Heart Association: Potassium uye High Blood Pressure (2014)
National Institutes of Health. Medline Plus: Low Potassium Level (2015)
Sheps, Sheldon G., MD Mayo Clinic: Ko Diuretics Inogona Kuderedza Potassium Yako (2014)